Delivering Health

193. Root-Cause Healing with Dr. Nammy Patel

Are you tired of "Band-Aid medicine" that only treats symptoms? On today's episode, I'm sitting down with Dr. Nammy Patel, a biological dentist and author, to explore her trailblazing approach to root-cause healing that integrates cutting-edge diagnostics with holistic truth. Get ready to uncover the overlooked biological stressors—from hidden dental toxicity to the gut-brain-mouth connection—that could be keeping you stuck, and learn how to truly become the CEO of your health. Key Takeaways To Tune In For: (02:24) – Dr. Patel's Journey to Root Cause (08:38) – Salivary Testing and Inflammation (15:12) – Treating Dysbiosis and Diabetes (21:09) – Tongue Posture, the Vagus Nerve, and Sinus Health (28:55) – Ayurveda and Biomimetic Dentistry (34:35) – Accessible Holistic Dental Care Resources talked about in this episode: Website: www.sfgreendentist.com [http://www.sfgreendentist.com] Social media handles: @sfgreendentist

192. The Yeast–Sugar–Magnesium Connection with Carolyn Dean, MD, ND

Dr. Carolyn Dean is a powerhouse in the field of natural and integrative medicine. With dual degrees as a medical doctor and a naturopathic doctor, Dr. Dean's unique perspective and passions have made her a pioneering voice in natural health. While she's renowned for her groundbreaking work in magnesium therapy, mineral balance, and her critique of medicine's overreliance on pharmaceuticals, that doesn't even do justice to the breadth of her expertise. Dr. Dean has written over 30 books on topics ranging from hormonal health to yeast overgrowth. Key Takeaways To Tune In For: (02:26) – Dr. Dean's Magnesium Journey (07:15) – Magnesium's Role in the Body (12:40) – Magnesium Absorption and Testing (20:21) – Clinical vs. Lab Testing (25:07) – The Importance of Basic Nutrients (31:04) – Minerals, Toxins, and Ultra-Processed Foods Resources talked about in this episode: Website: http://www.drcarolyndean.com [http://www.drcarolyndean.com] http://www.rnareset.com [http://www.rnareset.com] Social media handles: Instagram: @drcarolyndean [https://www.instagram.com/drcarolyndean/] YouTube: @drcarolyndean [https://www.youtube.com/@drcarolyndean]

191. The Cortisol Trap with Justin Hai

Cortisol, often called the "stress hormone," plays a critical role in how our bodies respond to the demands of modern life. It influences everything from how well we sleep to how quickly we age and recover from stress. But in today's world—filled with constant notifications, blue light exposure, and a never-ending to-do list—our cortisol rhythms are under constant assault. In this episode, we'll explore how lifestyle and technology disrupt cortisol balance and what you can do to restore it for better energy, sleep, and long-term health. Key Takeaways To Tune In For: (02:00) – Justin High's Background and Alastin Skincare (06:50) – The Impact of Sleep and Technology (15:45) – Understanding Cortisol's Function and Dysfunction (19:50) – Stress Nation and Modern Life's Demands (23:13) – Parenting and Managing Technology Addiction (28:10) – Rebalance Health and Sleep Hygiene Practices Resources talked about in this episode: Website: Rebalancehealth.com [http://rebalancehealth.com] Social media handles: Rebalance IG [https://www.instagram.com/rebalancehealth/] Justin's IG [https://www.instagram.com/justin_a_hai/] LinkedIn [https://www.linkedin.com/in/justinhai/] FB [https://www.facebook.com/rebalancehealthofficial/] TikTok [https://www.tiktok.com/@rebalancehealth]

190. Health Potential of Hydrogen with Greg Hman

In this episode, we explore the science and clinical potential of molecular hydrogen — one of the smallest and most fascinating therapeutic molecules in medicine. Once dismissed as biologically inert, hydrogen gas is now recognized for its strong antioxidant, anti-inflammatory, and cell-signaling effects. We'll look at how integrative medicine practitioners are using hydrogen therapy to support mitochondrial health, reduce oxidative stress, and improve recovery across various conditions. Join us as we examine the research, mechanisms, and practical uses of molecular hydrogen in modern clinical care. Key Takeaways To Tune In For: (01:57) – Greg Mann's Healing Journey (07:04) – The Origin of Hydrogen Research (11:56) – Molecular Hydrogen's Mechanism of Action (15:20) – Hydrogen's Clinical Applications (19:54) – Hydrogen for Strokes and Brain Health (39:15) – Ensuring Hydrogen Purity and Access Resources talked about in this episode: YouTube [https://www.youtube.com/@UPRISING144K]

189. Terry's Transformation with Terry Tateossian

Hard-driving, successful people can sometimes be compensating for deep-seated emotional problems. Despite an incredible career as an entrepreneur who founded several startups and created award-winning marketing strategies for Fortune 100 brands, she was stuck in a 5'3", 210 body. And she was miserable. Ten years later, she had completely transformed her life. Key Takeaways To Tune In For: (01:29) – Health Decline and Yo-Yo Dieting (08:16) – Panic Attacks and Emotional Eating (16:16) – Overcoming Shame and Radical Honesty (22:06) – Rewriting Emotional Programming (29:34) – Finding Purpose and Body Composition (33:00) – Beyond the Scale: Body Composition Resources talked about in this episode: Website: THOR [https://www.thehouseofrose.com/womens-wellness-retreats/] Social media handles: Thor Retreats on Instagram [https://www.instagram.com/thor.retreats/] Thor Wellness on Instagram [https://www.instagram.com/thor.wellness/] Podcast: Spotify: How Good Can It Get [https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF?si=d0x8W-W1TUeIkrhz-WNXiA] Apple: How Good Can It Get [https://podcasts.apple.com/us/podcast/how-good-can-it-get/id1735452538]