Forsidebilde av showet very very delusional

very very delusional

Podkast av Natalie Nijmeh and Shay DeGuzman

engelsk

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Les mer very very delusional

Ruled by delusional optimism, Nat & Shay candidly discuss their highs and lows in real time. Despite finding themselves in the face of some not-so-fun realities (female rage, grief, loneliness… and more 🫠) they are determined to live extraordinarily happy lives. Listen in each week for feel-good girl chat, realistic inspiration, and relatable hot takes on the human experience. For advice DM @veryverydelusional on Instagram or email delusionalafpodcast@gmail.com

Alle episoder

113 Episoder

episode our silly little rules for life cover

our silly little rules for life

This week Nat & Shay are sharing their rules for life; some silly, some controversial, some practical. From movie theater snack pairings to yoga mat set-up musts, you might just want to try some of these out for yourself. They also share their takes on the diabolical production of the challenges on this season of Love Island USA. TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠ [https://www.youtube.com/@veryverydelusional]

29. juni 2026 - 54 min
episode live, laugh, love island cover

live, laugh, love island

Love Island is back and it officially feels like summer. This week the girls are clocking in to recap major Love Island tea. They share what they’ve been up to lately and discuss the infamous show of the summer that has everyone talking.  Our free digital downloads for the month of June are available now! These include desktop & mobile wallpapers as well as a birthday themed mini journal for our June babies. We’re so excited to be a part of your monthly refresh or birthday ritual. Download ⁠HERE⁠ [https://drive.google.com/drive/folders/1UdCv96R7P3Q_2FnMHsvoGnV0J3bPpRaZ?usp=sharing] 🍓✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠ [https://www.youtube.com/@veryverydelusional]

15. juni 2026 - 1 h 26 min
episode learning to coexist with grief cover

learning to coexist with grief

This week Shay sits down for a solo episode in honor of the 3 year anniversary her dad's death. She candidly speaks about how her relationship with grief has evolved over the years and why it's so important to talk about death. Shay also shares a few of life's secrets that she has learned through grieving as well as some practices that have actually helped her cope. Our free digital downloads for the month of June are available now! These include desktop & mobile wallpapers as well as a birthday themed mini journal for our June babies. We’re so excited to be a part of your monthly refresh or birthday ritual. Download HERE [https://drive.google.com/drive/folders/1UdCv96R7P3Q_2FnMHsvoGnV0J3bPpRaZ?usp=sharing] 🍓✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠⁠@veryverydelusional⁠⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠ [https://www.youtube.com/@veryverydelusional]

1. juni 2026 - 49 min
episode feeling scared to start over but knowing it’s time cover

feeling scared to start over but knowing it’s time

Is the grass really greener on the other side? This week Nat & Shay are deep diving into new beginnings and the fear behind risky life choices. Whether in career, relationships, or education, it’s hard to know when to stay where you’re comfortable or take a leap of faith in the name of finding something better.  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠@veryverydelusional⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠ [https://www.youtube.com/@veryverydelusional]

18. mai 2026 - 53 min
episode very good big sister advice: not knowing what’s next & soul searching on a budget cover

very good big sister advice: not knowing what’s next & soul searching on a budget

Nat & Shay are back with everyone’s favorite, a very good big sister advice episode! This week they give their best advice on facing some big life changes and working through uncertainty when things don’t go to plan. They also talk about trusting your intuition and give tips on getting to know yourself better so that you can live a life that feels aligned.  Our free digital downloads for the month of May are available now! In addition to the monthly Birthday Themed Mini Journal, we will also be sharing very cute (non birthday themed) phone and desktop wallpapers! We’re so excited to be a part of your monthly refresh or birthday ritual! Download the May Digital Downloads HERE [https://docs.google.com/forms/d/e/1FAIpQLSdgQap3GC9O3J6M5RqdfE93XogBvf5TrqsTWLPnjzVNk53rGA/viewform?usp=sharing&ouid=107511114326009540871)]🌱🐞✨ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@delusionalafpodcast] Substack: ⁠⁠@veryverydelusional⁠⁠ [https://substack.com/@veryverydelusional] IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/veryverydelusional/#] YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veryverydelusional⁠ [https://www.youtube.com/@veryverydelusional]

4. mai 2026 - 1 h 1 min
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