Diary 101 Podcast

Awkward Dreams with Vera Mlia - Sheriff

In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe sits down with Vera Mlia - Sheriff, a creative artist and YALI alumna, to discuss how art, education, and innovation can drive social change. Vera shares her journey from finding validation through the YALI Fellowship and being recognized by Trevor Noah, to embracing self-worth, collaboration, and the power of consistency. Together, they explore topics like unintentional ghosting, youth responsibility, and the importance of taking initiative in Africa’s development. Vera also opens up about her inspiring experience working with MrBeast on a water project in Malawi — a turning point that strengthened her mission to empower young people to dream audaciously and act intentionally. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Sheriff: Linkedin: https://www.linkedin.com/in/vera-cj-mlia-sheriff-449b98125/ [https://www.linkedin.com/in/vera-cj-mlia-sheriff-449b98125/]

Exceptional Leadership With Dr Daniel N Kabani

In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe sits down with Dr. Daniel Kabani, pharmacist, educator, and author, to explore the art of networking, leadership, and personal growth. Dr. Kabani shares practical strategies for effective networking — from crafting a strong elevator pitch to understanding etiquette when engaging high-profile individuals. The conversation expands to the role of pharmacy in drug development, the power of education in driving independence, and the importance of combining soft and technical skills for success. Dr. Kabani also reflects on his books Be Exceptional and Speak Better Than Me, highlighting how communication, goal setting, and faith-driven purpose can shape exceptional leaders and inspire others to rise beyond their limits. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Dr Daniel: LinkedIn: https://www.linkedin.com/in/dr-daniel-kabani-33159687/ [https://www.linkedin.com/in/dr-daniel-kabani-33159687/]

For Little Dreamers With Kuzipa Makwaza Nantanga

In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe speaks with Kuzipa Makwaza Nantanga — environmental health advocate, author of Little Dreamer, and youth leader — about balancing multiple roles and finding purpose. They dive into the realities of managing school, advocacy, and leadership responsibilities while maintaining personal growth and joy in youth. Kuzipa shares lessons on time management, setting boundaries, and leading with intention, while reflecting on her journey in environmental health and community advocacy. Together, they discuss purpose, success, and the importance of staying authentic in the pursuit of impact and balance. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Kuzipa: Linkedin: https://www.linkedin.com/in/kuzipa-nantanga/ [https://www.linkedin.com/in/kuzipa-nantanga/]

Faith, Growth & Leadership With Marshal Mulanda

In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe sits down with Marshal Mulanda, economist, public speaker, and branding strategist, to explore youth empowerment, leadership, and personal growth. Marshal shares his journey through the YALI Public Management and Governance Program, his work with the Zambia National STEM Foundation, and his mission to equip students with industry exposure and communication skills. The conversation dives into balancing student life with volunteering, the rise of STEM and STEAM education in Zambia, and the creation of Valas Training Institute, which has trained over 500 people in public speaking and leadership. Together, they reflect on purpose, faith, and building a generation of confident, capable young leaders. Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Marshal: Linkedin: https://www.linkedin.com/in/marshal-mulanda-a60070251/ [https://www.linkedin.com/in/marshal-mulanda-a60070251/]

Innovation Meets Impact with Mwiche Mukoma

In this episode of the Diary 101 Podcast, host Akakandelwa Kandepwe sits down with Mwiche, founder of Green Giraffe, to explore her inspiring journey from banking to entrepreneurship. Mwiche shares how she built Green Giraffe into a climate-conscious snack brand empowering Zambian farmers through innovation and sustainability. The two discuss financial literacy, personal development, and bridging skill gaps among youth through programs that build adaptability, Excel proficiency, and entrepreneurship readiness. Mwiche also highlights how blockchain and AI are transforming agriculture, while both guests reflect on self-discovery, women’s empowerment, and the importance of aligning purpose with career and life choices. Follow Tonse management on: Instagram: https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2 [https://www.instagram.com/tonse_management?igsh=MW9neTJhN2Rxb3A2] Facebook: https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk [https://www.facebook.com/profile.php?id=100091936271707&mibextid=uzlsIk] LinkedIn: https://www.linkedin.com/company/tonse-management [https://www.linkedin.com/company/tonse-management] Follow Mwiche: Linkedin: https://www.linkedin.com/in/mwiche-mukoma-940a0a246/ [https://www.linkedin.com/in/mwiche-mukoma-940a0a246/]