Forsidebilde av showet Diary of an Island Gyal

Diary of an Island Gyal

Podkast av Krystal DeSouza

engelsk

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Les mer Diary of an Island Gyal

Diary of an Island Gyal is a Jamaican Based podcast that is hosted by Me Kchevel. I will be using this platform as an Avenue to dump my thoughts, rants, and Randomness. I hope to offer motivational content, as well as share features with other creatives as we set out to inspire, educate, inform and entertain. Each week Kchevel will tackle a different topic. Ps: No topic is off-limits.

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10 Episoder

episode The Power of Silence: Why Shutting Up Matters cover

The Power of Silence: Why Shutting Up Matters

In this episode we explore the transformative power of silence and the importance of shutting up in our daily lives. From communication and self-reflection to mindfulness and strategic decision-making, we uncover the many benefits of embracing moments of quiet. By practicing active listening, cultivating self-awareness, and recognizing the value of silence in our interactions, we can become better communicators, more mindful individuals, and ultimately, more empathetic members of society. PS: I appreciate you taking the time to listen to Diary of an Island gyal! Please subscribe and write a review wherever you listen to podcasts, if you enjoyed this episode please take a snapshot, post it to Instagram, tag me @iam_kchevel, and share with a friend and come make wi hol a reason. Godspeed! Happy Listening!

28. april 2024 - 10 min
episode Toxic Workplace cover

Toxic Workplace

In this episode , we discussed strategies for surviving in a toxic work environment. Key takeaways include recognizing the signs of toxicity, establishing clear boundaries, focusing on what you can control, seeking support from loved ones , and exploring alternative options if necessary. By prioritizing your well-being, setting boundaries, and seeking support, you can navigate through challenging workplace dynamics with resilience and strength. PS: I appreciate you taking the time to listen to Diary of an Island gyal! Please subscribe and write a review wherever you listen to podcasts, if you enjoyed this episode please take a snapshot, post it to Instagram, tag me @iam_kchevel, and share with a friend and come make wi hol a reason. Godspeed! Happy Listening!

25. april 2024 - 9 min
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