Eat Train Recover
Podkast av Justin Jefferson
Tidsbegrenset tilbud
3 Måneder for 9,00 kr
Deretter 99,00 kr / MånedAvslutt når som helst.
Mer enn 1 million lyttere
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Rated 4.7 in the App Store
Les mer Eat Train Recover
The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.
Alle episoder
19 EpisoderIn this episode, Shanon shares her 10 important components of good and sustainable nutrition
This episode covers a few potential causes of overnight “weight gain”.
This episode takes a look at the components of sustainable fat loss and how to apply them.
This episode covers the importance of sleep, the 4 stages and how to get better at it.
In this episode I’m joined by gut health expert and Registered Dietitian Melissa Callari as we discuss the importance of prioritizing a healthy gut.
Rated 4.7 in the App Store
Tidsbegrenset tilbud
3 Måneder for 9,00 kr
Deretter 99,00 kr / MånedAvslutt når som helst.
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