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Edge of the Nest

Podkast av Cassie Wilcox & Erica Scheifflee

engelsk

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This is a podcast hosted by two pediatric therapists who are dedicated to the continual growth of ourselves and others (e.g., significant others, children, clients, friends, family members). Here we talk about our own personal and professional experiences as it relates to physical and emotional wellness, optimal child development, and personal growth as a lifelong journey. Our discussions are vulnerable, authentic, practical, and illustrate the importance of community. ****Stay connected!**** Reach out to us at edgeofthenest@gmail.com to: (1) Subscribe to our email list, (2) Ask questions, and (3) Share requests for future episodes.

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42 Episoder

episode Demystifying Writing Challenges in Neurodivergence cover

Demystifying Writing Challenges in Neurodivergence

Does your child struggle with handwriting? What about writing composition in general? Writing is a highly integrative process with many factors to consider. Challenges with writing skills can be confusing and complicated, leaving a child and/or family with no clear direction to take other than to “try harder” or opt-out of traditional writing practices altogether. But what if we could pinpoint the unique needs of a child to help their writing skills flourish? In this episode, Teresa Nair joins Cassie and Erica for the final episode in our 6-part series. In less than an hour, you’ll learn about the many layers of writing skills and what we can do to support our children who struggle. Join us to and learn about: * The elements of writing skills: * Communication * Social-emotional components that are embedded * Regulatory * Executive Function * Bilateral integration * Working memory * Sequencing * Mechanical components * Fine motor * Visual motor * Hand-eye coordination * Postural/core factors * Bilateral motor coordination *  …just to name a few! * Considerations and/or intervention approaches to reduce writing struggling, including but not limited to: * Asking “what does this assignment really need?” * Vision therapy/Developmental Optometry * Sensory Integration Therapy * Phonological Awareness intervention * Executive Function coaching * Quick tips and tricks that you can start with today **Resources** * Wieder, S & Wachs, H (2012) .Visual/Spatial Portals to Thinking, Feeling and Movement: Advancing Competencies and Emotional Development in Children with Learning and Autism Spectrum Disorders. https://a.co/d/efBmZ5R [https://a.co/d/efBmZ5R]  * Home of DIRFloorTime®: Radio Shows. https://www.icdl.com/parents/webradio/visual-spacial-processing-and-thinking [https://www.icdl.com/parents/webradio/visual-spacial-processing-and-thinking]   **Contact Teresa** * Title: Education Advisor and Speaker  * Email: teresa@reel2e.org [teresa@reel2e.org]  * Social: LinkedIn Profile [https://www.linkedin.com/in/teresanair286492a/]     ***Erica’s NEW website*** *  https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]  ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT

11. juli 2025 - 52 min
episode Help! My Kid Is Refusing School! cover

Help! My Kid Is Refusing School!

“My child HATES school.” “It’s like pulling teeth to get my child to school.” “I literally can’t get my kid to go to school.” If you’re facing school refusal issues in your home, you’re not alone. As the educational landscape simultaneously shifts and stagnates in the United States, increasing numbers of children struggle to engage in school and learning. What do we do about it? Listen to this episode to find out! In this 5th episode of our 6-part series, Erica and Cassie once again join Teresa Nair to collectively unpack the foundational considerations for school refusal. This was only the beginning of the conversation! Listen to this episode to find out: * What is school refusal? What does it look like? * What is educational trauma? * How to address school refusal: * Early identifiers (e.g., “yellow flags”) * Becoming an investigator to address the root causes of school refusal * Acknowledging the developmental hierarchy that influences one’s ability to participate in school/academic activities * How to address the underlying factors (including but not limited to): * “Bottom-up” support to build resilience and adaptivity * Communicating with school staff in a productive and effective way. Being your child’s best advocate for their learning * Getting the support YOU need as a parent as you navigate this difficult experience * Empowering school staff to understand what YOUR child’s behavior communicates and what they’re really asking for * Helping parents and educators: * Align expectations * Not take the child’s behavior personally * Remain curious and maintain open communication for compassionate and collaborative problem-solving We hope you join us as we discuss the normalization of non-traditional pathways and breaking free of a binary perspective on education for the sake of every child’s wellbeing. And don’t forget to join us next month for our final episode in this 6-part series where we will unpack Writing Skills!   **Resources** * Pyramid of Potential: https://maximumpotential.org.uk/the-developmental-pyramid/ [https://maximumpotential.org.uk/the-developmental-pyramid/]   **Contact Teresa** * Title: Education Advisor and Speaker  * Email: teresa@reel2e.org [teresa@reel2e.org]  * Social: LinkedIn Profile [https://www.linkedin.com/in/teresanair286492a/]     ***Erica’s NEW website*** *  https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]  ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT

7. juni 2025 - 52 min
episode Executive Function from a Multi-Level View cover

Executive Function from a Multi-Level View

We’re circling back to a hot topic—Executive Function. This multi-layered set of skills is impacted by many building blocks of development, and challenges can present in a myriad of ways. As a continuation of our six-part series with Teresa Nair, in this episode you will hear about: * Descriptions of Executive Function from multiple perspectives * Nature and nurture contributions * The integrative and developmental pathways of executive function which includes: * Physical/sensory * Emotional * Experiential * Relational * How do challenges with executive function show up in daily life? Children, teens, or people in general may exhibit difficulties with: * Perspective-taking * “Compliance” * Emotional dysregulation * Disorganization * Inflexible thinking * Difficulty delaying gratification * “Bossy” behavior * And more! * What do parents do if they think their child has challenges with executive function? *  First, know yourself as the parent. Then consider initial steps… * Start with research OR * Start looking for professional support by… *  Talking with your pediatrician or another trusted professional you have a relationship with.  * Asking your community, your friends. You’re not alone in this! * Be open to new ways of thinking such as: * “How do we connect the skills of where our child shines (e.g., video games) to the skills we desire our children to develop (e.g., cleaning their room)? * Identify areas where our kids are struggling and name it was a skill they have not mastered yet rather than a fault of theirs. **Resources** * Dr. Ross Green’s “Kids to Well If They Can”  * https://www.youtube.com/watch?v=jvzQQDfAL-Q [https://www.youtube.com/watch?v=jvzQQDfAL-Q] * Related Episode from Edge of the Nest: “Praxis”  * https://www.buzzsprout.com/1905380/episodes/12118331 [https://www.buzzsprout.com/1905380/episodes/12118331]  * Related Episode: “Understanding Executive Function (Praxis Part 2):  * https://www.buzzsprout.com/1905380/12118331 [https://www.buzzsprout.com/1905380/12118331] * Triune Brain Model:  * https://self-reg.ca/the-triune-brain/ [https://self-reg.ca/the-triune-brain/]  * Pomodora Method:  * https://www.todoist.com/productivity-methods/pomodoro-technique [https://www.todoist.com/productivity-methods/pomodoro-technique] * https://www.asundergrad.pitt.edu/study-lab/study-skills-tools-resources/pomodoro-technique [https://www.asundergrad.pitt.edu/study-lab/study-skills-tools-resources/pomodoro-technique] ***Contact Us*** * Cassie Wilcox (www.thewishingwellot.com [http://www.thewishingwellot.com])  * Erica Scheifflee (https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]) * Teresa Nair (Title: Education Advisor and Speaker ; Email: teresa@reel2e.org [teresa@reel2e.org] ; Social: LinkedIn Profile [https://www.linkedin.com/in/teresanair286492a/] )   ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT

2. mai 2025 - 1 h 19 min
episode Navigating PDA (Pathological Demand Avoidance) cover

Navigating PDA (Pathological Demand Avoidance)

PDA is a concept still in its infancy in the United States. Otherwise known as Pathological Demand Avoidance, this behavior profile is often associated with autism and pervasively impacts a person’s ability to participate in meaningful everyday activities. The physiological experience becomes a powerful barrier—even in activities that a person wants to do. It’s not that a person won’t participate, it’s that they can’t. So how do we address PDA, and how do we make sure we are helping kids grow and develop all while honoring their “persistent demand for autonomy?” Join Erica, Cassie, and Teresa as we discuss: * How does PDA put a magnifying glass on what humanity overall needs? * The importance of asking ourselves why someone would have a pervasive or magnified need for autonomy. * How do we respond to the withdrawal, oppositional, or eruptive behaviors that a child exhibits as a “demand avoidant” reaction? * How do we begin communicating differently and foster “thrival”—not just survival— for PDA individuals? * The power of the “flow state.” Next month we will cover the 4th episode in this 6-part series: Executive Function.   **Resources** * Kristy Forbes: https://www.kristyforbes.com.au/ [https://www.kristyforbes.com.au/] * Casey Ehrlich At Peace Parents: https://bio.site/atpeaceparents? [https://bio.site/atpeaceparents?] * Related Episode from Edge of the Nest: “Compassionate Command” https://www.buzzsprout.com/1905380/episodes/11353565 [https://www.buzzsprout.com/1905380/episodes/11353565]  * Related Episode from Edge of the Nest: “Praxis” https://www.buzzsprout.com/1905380/episodes/12118331 [https://www.buzzsprout.com/1905380/episodes/12118331]  **Contact Teresa** * Title: Education Advisor and Speaker  * Email: teresa@reel2e.org [teresa@reel2e.org]  * Social: LinkedIn Profile [https://www.linkedin.com/in/teresanair286492a/]   ***Erica’s NEW website*** *  https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]  ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT

1. april 2025 - 1 h 17 min
episode Anxiety from a Whole-Person Perspective cover

Anxiety from a Whole-Person Perspective

Have you ever experienced anxiety? What about someone you know and love? Statistically speaking, very few people will live their entire life WITHOUT being touched by anxiety in some way. For such a small word, the topic is MASSIVE. And we're left with so many questions. Like...why do some people experience so much anxiety that it negatively impacts their lives? Is it something we must live with forever? Is it just our genetics? What can be done besides “talk therapy” and medication?  In this episode, we will begin to unpack the underlying factors that lead to anxiety which helps us understand what steps to take when we are experiencing dis-ease. Join Erica, Cassie, and Teresa and learn about: * What does anxiety look like across ages and individuals? * What is anxiety trying to signal to us? * Whole-person approaches that are available to us BEYOND medication or cognitive-behavioral therapy which includes: * Relational * Communication * Sensory * Gut, Diet * We are only scratching the surface in this episode! * And finally…how does SOME anxiety actually serve us? It's time to take your power back. Anxiety does not have to rule you, your child, or your family. After all, “the opposite of anxiety is not calm—it’s trust” (Uniquely Human) and anxiety is the perceptual loss of the sense of security. You can find your way back to wholeness. We hope you will join us. And don’t forget to check out next month’s episode where the three of us will discuss Pathological Demand Avoidance (PDA).   **Resources** * Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents by Eli R. Lebowitz (2021). * Uniquely Human by Barry Prizant: https://barryprizant.com/uniquely-human/ [https://barryprizant.com/uniquely-human/] * “Balance and Mental Health” blog post by Cassie Wilcox: https://www.thewishingwellot.com/blog/balance-and-mental-health [https://www.thewishingwellot.com/blog/balance-and-mental-health]  * Related Training: “Balancing Behavior with Relational Attunement” by Erica Scheifflee. https://www.youtube.com/watch?v=hrKHk6Ok4J0 [https://www.youtube.com/watch?v=hrKHk6Ok4J0]  * Related Episode from Edge of the Nest: “Compassionate Command” https://www.buzzsprout.com/1905380/episodes/11353565 [https://www.buzzsprout.com/1905380/episodes/11353565]  * Related Episode from Edge of the Nest: “Praxis” https://www.buzzsprout.com/1905380/episodes/12118331 [https://www.buzzsprout.com/1905380/episodes/12118331]  **Contact Teresa** * teresa@reel2e.org [teresa@reel2e.org]  ***Erica’s NEW website*** *  https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]  ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT

1. mars 2025 - 1 h 10 min
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