Establishing Care

Episode 13: Navigating Medical Misinformation: A Heartfelt Discussion

In this episode, we discuss the growing mistrust in the medical community and the importance of vaccines. We share personal stories about parenting and health, address controversial topics like Hepatitis B vaccination and Tylenol use in pregnancy, and offer a two-minute guided meditation to manage stress. Join us for an open dialogue grounded in science and empathy.

Episode 12: Beyond Check-Ups: Why your Annual Physicals Matter

In this episode, we highlight the crucial role of annual wellness checks with your clinician. We discuss the various components covered during an annual physical, including preventative screenings, lab tests, and the importance of building a relationship with your primary care provider. We also share some personal stories, including experiences with parenting, to illustrate the broader impacts these check-ups can have on your overall health. Join us for an engaging conversation that demystifies the annual physical and offers insights into maintaining a healthy lifestyle. Don't miss it!

Episode 11: Implicit Bias in Healthcare: Real Talk with Clinicians

In this week's episode, we take a deep dive into the challenging yet crucial topic of implicit bias in healthcare. We share personal stories and experiences from our practices, exploring biases related to body size, race, and LGBTQ+ identities. We discuss the importance of being open-minded and how biases can affect patient care, while also touching on how clinicians can improve their approach. Join us for an honest conversation about the human side of medicine, complete with a bit of lighthearted banter about flowers and weekend plans!

Episode 10: Navigating Thyroid Health, Parenting and the Importance of Positive Self-Talk

In this episode, we discuss the complexities of navigating thyroid health and addressing common symptoms of fatigue, hair changes, and anxiety. We delve into personal experiences, share stories from our practices, and highlight the significance of understanding thyroid function. We also talk about the importance of having a positive mindset and how our internal dialogue can impact our health. Join us for an engaging conversation that goes beyond medical advice, touching on parenting, daily challenges, and life's little victories. Whether you're a healthcare provider or simply curious about thyroid health, this episode is for you!

Episode 9: The Challenges of Being a Mom in Medicine

Welcome back to another episode of our podcast! In today's discussion, we dive into the double-edged sword of being a mom in medicine. Join us as we navigate through our personal experiences and challenges, especially when it comes to managing our roles as clinicians and mothers. From potty training stories to wrestling with our own expectations, we cover it all! We also touch on the nuances of giving and receiving medical advice within our personal circles. Tune in for an episode filled with laughs, insights, and relatable moments. We hope you enjoy it as much as we did recording it!