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Eureka Health Podcast

Podkast av Tobias Abonyo

engelsk

Teknologi og vitenskap

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Welcome to the "Eureka Health Podcast", where we delve into fascinating stories and discussions surrounding health and wellness. Hosted by Toby, this podcast is not just about sharing knowledge but also about connecting with people to explore deeper health issues. Join us for deep conversations with guests from various backgrounds, sharing personal stories and experiences. This is just the beginning of a journey filled with rich discussions and valuable insights.Welcome to the Eureka Health Podcast!"

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12 Episoder

episode Clinical Nutrition Explained: Healing Chronic Illness Through Food | Rumbidzai Mukori cover

Clinical Nutrition Explained: Healing Chronic Illness Through Food | Rumbidzai Mukori

What if food could be your most powerful medicine? In this episode of Eureka Health Podcast, host Toby sits down with Rumbidzai Mukori, a registered Nutritionist and Health Coach with over 11 years of experience in clinical nutrition, lifestyle medicine, and chronic disease management. As Head Health Coach at Fully Enrich, she has helped over 500 clients reclaim their health. She is also the founder of Chinyakare Dietary Theories, author of an African diet cookbook for weight loss, detox handbooks, and chronic disease meal plans. 🎙️ In this conversation, we discuss: * Food as medicine vs conventional treatment * Root causes of chronic illness * African diets and modern disease * Detox myths and nutritional truths * Lifestyle medicine for long-term healing * Why nutrition must be personalised This episode is essential listening for anyone dealing with chronic illness, metabolic disease, gut health issues, or looking to heal naturally and sustainably. 📌 Subscribe to Eureka Health Podcast for evidence-based health, lifestyle, and migration conversations.

17. jan. 2026 - 58 min
episode UK Migration Reality: Do This After Arrival cover

UK Migration Reality: Do This After Arrival

Migrating to the UK as a health worker—or as a dependent—can be overwhelming if you don’t know what to do after you arrive. In this episode of the Eureka Health Podcast, UK Registered Nurse Toby shares 8 essential things you must do after migrating to the UK to settle well, protect your career, and avoid costly mistakes. This video is especially helpful for: • International nurses • Doctors and allied health professionals • Skilled Worker visa holders • Dependents new to the UK • Anyone relocating to the UK healthcare system We cover: ✔️ Documents you must organise immediately ✔️ Opening a UK bank account ✔️ Registering with a GP and NHS services ✔️ Understanding UK work culture ✔️ Payslips, tax, and pensions ✔️ Finding safe accommodation ✔️ Building a support system ✔️ Growing your career in the UK If you’re planning to move to the UK or you’ve just arrived, this video could save you months of stress, money, and frustration. 👉 Subscribe for more videos on UK healthcare, migration, careers, and wellbeing. #UKMigration #InternationalNurses #SkilledWorkerVisa #UKHealthcare #EurekaHealthPodcast

12. jan. 2026 - 15 min
episode The Reality of Military Nursing Nobody Talks About cover

The Reality of Military Nursing Nobody Talks About

In this powerful episode of the Eureka Health Podcast, host Toby sits down for a second conversation with Captain Eric Nyabigo — a combat military nurse in the UK, originally from Kenya, with extensive frontline experience in high-pressure and high-risk environments. We go deeper into: * What it really means to be a combat military nurse * Trauma care under extreme conditions * Mental resilience, moral injury, and leadership in crisis * Lessons civilian healthcare (including the NHS) can learn from military medicine * Migration, identity, and professional growth from Kenya to the UK This episode is essential viewing for nurses, healthcare workers, leaders, military personnel, and anyone interested in resilience, discipline, and healthcare at its limits. 📌 Watch till the end for powerful reflections and lessons that apply far beyond healthcare. 🎧 Available on YouTube and all major podcast platforms.

5. jan. 2026 - 16 min
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