FACS of Life

Experts explain rural stress and its impact on all communities | FACS of Life Vodcast | S2:E4

In this episode of the FACS of Life, Dr. Christina Proctor - UGA College of Public Health, Noah Hopkins- UGA College of Pubic Health doctoral candidate, and Amanda Harner - UGA Extension Agent, discuss the unique stressors facing rural communities and farmers and why we should all be concerned about them. Resources for this Episode: * UGA Extension: https://extension.uga.edu [https://extension.uga.edu] * UGA College of Public Health: https://publichealth.uga.edu [https://publichealth.uga.edu] * Christina Proctors, PhD Bio: https://publichealth.uga.edu/faculty-member/christina-proctor/ [https://publichealth.uga.edu/faculty-member/christina-proctor/] * Noah Hopkins Bio: https://publichealth.uga.edu/student-profile-noah-hopkins/ [https://publichealth.uga.edu/student-profile-noah-hopkins/] * USDA | “2022 Census of Agriculture Impacts the Next Generation of Farmers”: https://www.usda.gov/media/blog/2023/02/22/2022-census-agriculture-impacts-next-generations-farmers [https://www.usda.gov/media/blog/2023/02/22/2022-census-agriculture-impacts-next-generations-farmers] Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu Phone: 478-994-7014 Non-Discrimination: The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to race, color, religion, sex, national origin, disability, gender identity, sexual orientation or protected veteran status and is an Equal Opportunity, Affirmative Action organization. ADA: If you are an individual with a disability who may require assistance of accommodation in order to participate in or receive the benefit of a service, program, or activity of UGA, or if you desire more information please contact us.

Traditional Knowledge Holder Explains Value of Traditional Knowledge | FACS of Life Vodcast | S2:E3

In this episode of the FACS of Life, Traditional Knowledge Holder, Molly Cerridwen - University of Alaska Fairbanks Extension, and Amanda Harner - UGA Extension Agent, discuss the unique role Traditional Knowledge Holders have within Extension services within the Cooperative Extension Services within Alaska & their relevance throughout the USA. This episode helps teach us that if we want to effectively work with people, be that through business, public health, or even as volunteers, we need to consider several things: * Ask why locals value the traditions they practice and how we can honor those things. * Where are are opportunities for growth within the knowledge that exists among the people you seek to work with? * Have a posture of learning. Humans have been learning from one another for centuries. * Focus on the things we have in common, agree on, and how we are connected. * Be present. Being present matters to win trust. Through presence we demonstrate consistency, authenticity, our desire to learn, and that our commonality matters more than our differences. Resources used for this Episode: * Molly on YouTube with UAF:    • Cooking Alaska Gathered & Grown with ...   [https://www.youtube.com/playlist?list=PLaq6r5nsLDdeaaMonqxgLCZnIpWEr_pWn] * UGA Extension: https://extension.uga.edu [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHpFX2N5U2F5aDYzeFF3MXl4bHhZNmFfb0xNZ3xBQ3Jtc0trM2JsVnU4eUZxNUpyMFV2eDVRVVBWZ081MHRJYk1EVHp2TzdTYjlsQ3BrcWlSNmJodnNaR1BRajNFdk44WFdwUENIMDRHNDFYOVZPUlNOa3NiTm5UUHpLU2FuclhrRkhzeXJYNXlJenMtVTRVbnJtRQ&q=https%3A%2F%2Fextension.uga.edu%2F&v=f2a8su_Y3hA] * University of Alaska Extension: https://www.uaf.edu/ces/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFBvcTZWVFd2MHJzZGdIT0NmWEc4dlBjc3puUXxBQ3Jtc0tuWXE1OG9jMlBRWHBBMlhiak1RNnhzWDFJNlJzWjNzU1BCVElkSDZSZXdDTWNoZEcxck9tb1p4alB5TkRFVDl1V0EtQXRDdFM3eUI3Nmx5cDQtcVdyWldKWGEzcnBkUkEzRmxCQmxzcWlRZE5PUDVEUQ&q=https%3A%2F%2Fwww.uaf.edu%2Fces%2F&v=f2a8su_Y3hA] * Food Security & Sovereignty in Alaska Native Communities authors Heidi Rader and Glenna Gannon: https://www.uaf.edu/ces/districts/tri... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHA4cjhSa3lsVHdnZjhoTzlldm41M1AwbFRDd3xBQ3Jtc0tuZlhBNzdDclRiT3Q3STVMdnNIRk9zaU43eXpWbTMxODZ6QnJZMHVhaC1MYS1DU0dzdzFMdWxXRjlUY2RyZXdCM0lUWjBaaS1vcWpsTU84MFlONUV0eGJzR2NiR3JiWWRBeHNiY3U0bDZTeUQ3V1cxdw&q=https%3A%2F%2Fwww.uaf.edu%2Fces%2Fdistricts%2Ftribes%2Ffiles%2Fpdfs%2FFood-Security-and-Sovereignty-in-Alaska-Native-Communities.pdf%C2%A0&v=f2a8su_Y3hA] * USDA US Forest Service, botany: https://research.fs.usda.gov/nrs/fore... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHpuajFnZXc0clVadEYxSjFmXy1rNm8xdDNPUXxBQ3Jtc0trMmwwTmhRTm5VbDk5QXNBMG5udXcwazlLYkJLb3hYTTVWQzhBTmxrcXJhVzl2YkJtQmFYb1J4eVpYS1lhWWtXMjZLVDdiYl94X1VjWTNYY2Z3RmhoSWtrVUFiTTVzMHZTNWtaZmFSaU84LThyRElkTQ&q=https%3A%2F%2Fresearch.fs.usda.gov%2Fnrs%2Fforestplanthealth%2Fbotany&v=f2a8su_Y3hA] * UAF Cold Climate Housing Research: https://cchrc.org [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmlVYnhBNFV3LWxVTlRUMjM3RUttNHNNenV1d3xBQ3Jtc0traGthcUExel9hd3FISHJyaGpjQnU3bFB4bmNhWnB2M1NxcHpGQ0Y5OXRVWVI2SUlqMUFBd29naWRBUVJhaENOSjV1d0FqLWotZW8wOEhGeFd6bzNmTjh6YXdiakZsNVk2UnhhQ0djWnVRXzlCVlRCOA&q=https%3A%2F%2Fcchrc.org%2F&v=f2a8su_Y3hA]  * World Health Organization: https://www.who.int/news-room/fact-sh... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUI3Qk45SEtqTzYzcFpMOUFNVmR5TTA2RXdEUXxBQ3Jtc0ttN28xeFhRSmNaTndmVnFKRllhMjVDdXE2MEFxVVNGR1hwRTM4OHB4MG92TFFZbE1HQ3Z2elpUVFZZeXZKTTN0bmFzZy12UUdobEF0eHNpUXBYZ09SX1F0Vy1lVXhHNVpzX0d0VzZCSmw4Ny11bGVZSQ&q=https%3A%2F%2Fwww.who.int%2Fnews-room%2Ffact-sheets%2Fdetail%2Fbotulism&v=f2a8su_Y3hA] * UAF Food Preservation: https://www.uaf.edu/ces/food/foodpres... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFNXQ3NhWWM3emlsQmF5aXdSRmV6VGlkc3hmUXxBQ3Jtc0tsQ1gya0UzMVRnQ29nVERmTzVqRlEtMERqOWlnUWxDc0dFUFk4QTJzckNqcjZnaUg0d1BDTlFPcjNPMTI2cEpva1ZnM0FYVm9tdEd6elIxTkxtSktWVHYzeWp0VjMzekwyTll0MzJ1bkRHX21HNVhuWQ&q=https%3A%2F%2Fwww.uaf.edu%2Fces%2Ffood%2Ffoodpreservation%2F%C2%A0&v=f2a8su_Y3hA] * National Center for Home Food Preservation: https://nchfp.uga.edu [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5qdV96blNEZHpmaEkwcjgyLWN1WmZjOFIwZ3xBQ3Jtc0tuNFJzTTJrVjZKOEFNSW8tSi0tS0xoSndjdkwwSUN3UEd2YmR1bEFHb2pPZUU4T3NDWkRwbUtiS0ptZG1sMENyN1dNc0hIOFhHQ3VQOGd1WGoxR0NjaFFHZXZoWlJ0U3VuRnp2TjROX01kNkRwZFo5bw&q=https%3A%2F%2Fnchfp.uga.edu%2F&v=f2a8su_Y3hA] * Indigenous/Traditional Knowledge & Intellectual Property: https://web.law.duke.edu/cspd/itkpaper2/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG5RTEplYkw3YXJyUFh2OXpRMGc2clFLc21hZ3xBQ3Jtc0tsb254Tkl4QllpT0tkT01VNEtQbnVCM0NiSkxnc1hPME1vMlQxNlRiVXFkX2hqdEs4STdSVm1MYVk0NWZLdkhKbG5aV0NrYkd6cUN1OFlsbXI5VGJ1Y3lTa28xY3B1d2c4S1FTQlhGVEVGUEg5dE5XYw&q=https%3A%2F%2Fweb.law.duke.edu%2Fcspd%2Fitkpaper2%2F&v=f2a8su_Y3hA] Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu Phone: 478-994-7014 Non-Discrimination: The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to race, color, religion, sex, national origin, disability, gender identity, sexual orientation or protected veteran status and is an Equal Opportunity, Affirmative Action organization. ADA: If you are an individual with a disability who may require assistance of accommodation in order to participate in or receive the benefit of a service, program, or activity of UGA, or if you desire more information please contact us.

Experts Explain Canning and Botulism | FACS of Life Vodcast | S2:E2

Episode Description: In this episode of the FACS of Life, returning guest Dr. Carla Schwan - of the National Center for Home Food Preservation, Dr. Kaitlyn Casulli - UGA Extension Process Specialist, and Amanda Harner - UGA Extension Agent, unpack the key issues with health and safety when canning at home. You don’t want to miss this episode with all the important information you need to know as a consumer regarding botulism and validated canning methods and recipes. Resources used for this Episode: 1. “Historical Origins of Food Preservation”. National Center for Home Food Preservation, University of Georgia: https://nchfp.uga.edu/resources/entry... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVPZWxCTk9meGUxMzMzbHptakN2Z2NCVEExZ3xBQ3Jtc0trcjZRNFhDX3NlWi1Ha0ZLbkFSUTJrSHRKQ2FESDdmNmtZMmxGb2p4a0N6SWZWT0FpRGZKMUZmRGxMLTI3M3lBUUpMMU4tR2tBRkdlU2QyRVEycTFSeXd2aUF1WjJfd0RUd05keDh6bEhjZDJnMVNLVQ&q=https%3A%2F%2Fnchfp.uga.edu%2Fresources%2Fentry%2Fhistorical-origins-of-food-preservation&v=DF12gIxNNdo] 2. National Agricultural Library, USDA: https://www.nal.usda.gov/exhibits/ipd... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pudmRUZFlFOWM0c2tRSGlBdWJiNUJJbV9tQXxBQ3Jtc0trNEdtNTRvR1EzTDZoR0RtN2RVV3ppNFJJRXludnF3OVhxSmhPY2p5U0lQeVNfNGF2ZEVsN0l0TU43ZWRyYlRhemVsSTZBNnFxanlhcEVveUZVZzJaV3ZXNHgySUh6Qks1ZEZlWk56SlFKcnpBcmJLRQ&q=https%3A%2F%2Fwww.nal.usda.gov%2Fexhibits%2Fipd%2Fcanning%2Ftimeline-table&v=DF12gIxNNdo] World Health Organization: https://www.who.int/news-room/fact-sh... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0N4eHhicTFWcUtlOFBsM1FPLU9vc1RRejBMZ3xBQ3Jtc0trcmJSaGNEN2lIVnZPNlF1UWxoWU5JcmFXY0pmOHFnNjFVWlFQX2R4TXJGRl85QVlFTDk1RV91R0x1T0oyOXpDOHFUN3FPb1Q5QXY0OTVOMDVEWWNTX1BfVGZHUDlwUEZCMmpNc3pMcVZjdlNvSm03bw&q=https%3A%2F%2Fwww.who.int%2Fnews-room%2Ffact-sheets%2Fdetail%2Fbotulism&v=DF12gIxNNdo] 3. UGA Extension: https://extension.uga.edu [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHp0ZXRpcFNMbnliMnBHVGZqd3RnMjVDUFdiUXxBQ3Jtc0tuV2kwSFZOelEzd2MtUHJIdmt4SU1ZSzRjRGtUQzF0ZDZxWE9VUE5ZWlRTYzZTRl9wNkZrZmJIODFGZXhFVGJRU1h1ekZVdEkxa1V0YjVjd1R2OU52ZnFBakx5N29CR3VxYmhZWVEtOERDUlR6ZDh1UQ&q=https%3A%2F%2Fextension.uga.edu%2F&v=DF12gIxNNdo] 4. National Center for Home Food Preservation: https://nchfp.uga.edu [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVqUVpzTE1YdmhQdXR6OTh4LVotUWxPZnFHZ3xBQ3Jtc0ttWW0zQXNtdG9ZRFlMVWhKcDJwSmo0ZFF2REJLM2ZwZ1kzdmZvTlU3VDJ1OFlQdV94YmdISVRabWNSN1F3a2c4eWdJbl92XzhVbVliTkxXTHdQQzZnUl9JVl9IQ0FESjkteTZ2eEh5SlZ2Q1JEQUxsaw&q=https%3A%2F%2Fnchfp.uga.edu%2F&v=DF12gIxNNdo] 5. Department of Food Science & Technology | Extension & Outreach: https://foodscience.caes.uga.edu/exte... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHhMTnZEclhOY01BTE9MejROMlptYkdIMjNEQXxBQ3Jtc0ttcHlPTFA3UzRma2J5Z3RMd2doT3o2S3pIbngzSHd2bnU1dVM2SkVDSXVjc193X2dDU3pvYlJqMEhlekU3U3dvcXBpRHFxN2w2blJGbkpyd0R1cWltSHk2Q2owd2pwbGJxOXZYTE92MUdacTRlemZ1NA&q=https%3A%2F%2Ffoodscience.caes.uga.edu%2Fextension.html&v=DF12gIxNNdo] 6. Cfsph, G. D. (2003). Botulism. www.cfsph.iastate.edu 7. Penn State Extension | Time, Temperature, and Pressure in Canning Foods: https://extension.psu.edu/time-temper... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFjcTFkbzQxMldPU0VfQWxqS3BGT0xaOW1aZ3xBQ3Jtc0tub3BvS2pEcG1DUnBDdG5lSFBHOEdyWXBYUFI3RlJkNTFoQmh2MEdfZHFXOFVDTWU0U3VvUXBkWUd2YlhVOFJBSlRrbnJsX2dYeW1HRWxZeWVPWVp6a0E3UFNweUFibXRnZ19fV1RLWW14VnI2NWlIQQ&q=https%3A%2F%2Fextension.psu.edu%2Ftime-temperature-and-pressure-in-canning-foods%23%3A%7E%3Atext%3DBasically%252C%2520the%2520more%2520acidic%2520the%2Ccanner%2520%28240%25C2%25B0F%29&v=DF12gIxNNdo]. 8. USDA | National Institute of Food and Agriculture A. USDA’s Complete Guide to Canning: https://www.nifa.usda.gov/about-nifa/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXM5S25WdW5fQXFaY1NkUFRldHY5ckNqOXFvZ3xBQ3Jtc0tsdzN1Vll4RDB6QnlkemJBSV9xNFhOQXBPdV9MMFFxY1BWclh6eDZlcjVQYWlielFyYkI3VUx5SVpEcWV3YzFWUGVEa0dCZlp4MVlfakhNZl95RGNlNGVkWTduRjcxZmt3aWZtajdaOGlhZWJqN01SNA&q=https%3A%2F%2Fwww.nifa.usda.gov%2Fabout-nifa%2Fblogs%2Fusdas-complete-guide-home-canning&v=DF12gIxNNdo] B. List of US Land-grant Colleges and Universities: https://www.nifa.usda.gov/about-nifa/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmdkdWJMYlozYUJWaTMwZkpFNnEtc0xkc0hUZ3xBQ3Jtc0ttSkVtNGVuMkNLaF9XV2pRMVhVRGVtSzhpRWdKWXZCaEc2cjhjRmgxS1VyMnFPSllIWnUxdUthQUxMc2hzS1V6UjFEdDRxRzJ0aVVUd2hKd2tCc1BMeVdCWmRTLU1tNzhGS1RVZThtM1RqZ0M0WmNSWQ&q=https%3A%2F%2Fwww.nifa.usda.gov%2Fabout-nifa%2Fhow-we-work%2Fpartnerships%2Fland-grant-colleges-universities&v=DF12gIxNNdo] Thanks for watching FACS of Life! Please share your thoughts in the comment section! You can also email questions or if you would like to request a transcript. Email: amanda.harner@uga.edu Phone: 478-994-7014 Non-Discrimination: The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to race, color, religion, sex, national origin, disability, gender identity, sexual orientation or protected veteran status and is an Equal Opportunity, Affirmative Action organization. ADA: If you are an individual with a disability who may require assistance of accommodation in order to participate in or receive the benefit of a service, program, or activity of UGA, or if you desire more information please contact us.

Kids and Sleep | FACS of Life Mini Series | Part 5

Episode Description: In part five of this five-part series on sleep, Family and Consumer Sciences Agent, Amanda Harner, addresses a few key pieces of information specific to children and teens. Part five is more impactful and informative combined with the information provided in parts one through three of this series. We highly recommend watching the entire series to more fully understand this fifth part. Episode Resources: About Sleep | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/about/index.html Drowsy driving in teens - American Academy of Sleep Medicine. (n.d.). Retrieved May 28, 2024, from https://sleepeducation.org/drowsy-driving-teens/ FastStats: Sleep in Adults | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/adults-sleep-facts-and-stats.html FastStats: Sleep in Children | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/children-sleep-facts-and-stats.html FastStats: Sleep in High School Students | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/high-school-students-sleep-facts-and-stats.html Sleep Deprivation and Deficiency - What Are Sleep Deprivation and Deficiency? | NHLBI, NIH. (n.d.). Retrieved May 28, 2024, from https://www.nhlbi.nih.gov/health/sleep-deprivation Sleep Strategies for Children | Sleep Foundation. (n.d.). Retrieved May 28, 2024, from https://www.sleepfoundation.org/children-and-sleep/sleep-strategies-kids Disclaimer: The views and thoughts expressed in this video/podcast are the speakers' own and do not necessarily represent the views, thoughts, and opinions of the "University of Georgia" or the guests' organizations and/or employers. The material and information presented here is for general information purposes only. The "University of Georgia" name, as well as those of guest organizations, and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

A Sleep Meditation & Sleep Story to Try | FACS of Life Mini Series | Part 4

Part 4 of this sleep series is intended to provide an opportunity to try a sleep meditation and sleep story. We highly recommend you turn off the “auto play” feature on the bottom of your video, dim the light of your device, and refrain from looking at the screen opting to listen only. Ideally, you will drift off to sleep before the episode ends. The sleep meditation begins at 1:57 and the sleep story begins at 17:08. Disclaimer: The views and thoughts expressed in this video/podcast are the speakers' own and do not necessarily represent the views, thoughts, and opinions of the "University of Georgia" or the guests' organizations and/or employers. The material and information presented here is for general information purposes only. The "University of Georgia" name, as well as those of guest organizations, and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.