Finding Haven with Healing Haven Clinic

Podkast av Healing Haven Clinic PLLC

engelsk

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Les mer Finding Haven with Healing Haven Clinic

Finding Haven explores mental health, healing, and personal growth. Hosted by Michelle Thomisee, a licensed therapist at Healing Haven Clinic, this show provides a safe space to navigate life's challenges, from anxiety and stress to relationships and self-care. Through insightful discussions, expert interviews, and real-life stories, we break the stigma around mental health and help you find your own haven of healing and peace. Join us as we explore practical tools, compassionate advice, and meaningful conversations to support your journey toward emotional well-being.

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2 Episoder

Managing Mom Rage

In this episode of Finding Haven, we tackle the often-silenced experience of maternal rage. Join licensed therapist Michelle Thomisee as we explore why moms get triggered, the shame that follows these intense emotions, and practical strategies for managing anger in healthy ways. Learn why these feelings are normal, how to break free from the guilt cycle, and discover tools for emotional regulation that actually work in real mom life. Whether you've experienced occasional angry outbursts or frequent rage, this judgment-free discussion offers hope and practical solutions for finding calm amid the chaos of motherhood.

18. feb. 2025 - 36 min

Preview: Managing Mom Rage

13. feb. 2025 - 50 s

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