Fit, Fabulous, and Unfiltered brought to you by Taylor and Alicia

Our favorite influencers

Today we share some of our favorite accounts and influencers on tiktok and instagram for recipes, workouts, and more!

Clothing Sizes & Dressing Room Trauma

This week we take a deep dive into clothing sizes. It can be so frustrating as a woman to deal with womens sizing as it can all differ from brand to brand. With this comes dressing room trauma, and boy can we relate. Listen in if you think this would be helpful for you!

Habit Stacking

This week we talk about habit stacking and how to implements good habits with your fitness journey to avoid overwhelm, anxiety, and burn out!

Conquering Gym Anxiety

Tune in to this weeks episode to get some more tips and guidance on navigating your gym anxiety. You are not the only one who feels this way! We can both relate.

Media brainwashing, beauty standards, and body confidence

This week we discuss a horrid tiktok video and how media can brainwash you into hating your body!! We also debunk the beauty standards women face and talk why you deserve to be confident in your body!