Forsidebilde av showet FITT 4 The Kingdom: Renew You | The Evolution of HER

FITT 4 The Kingdom: Renew You | The Evolution of HER

Podkast av Rachael Hultz, MS

engelsk

Historie & religion

PrĂžv gratis i 14 dager

99 kr / MÄned etter prÞveperioden.Avslutt nÄr som helst.

  • 20 timer lydbĂžker i mĂ„neden
  • Eksklusive podkaster
  • Gratis podkaster
PrĂžv gratis

Les mer FITT 4 The Kingdom: Renew You | The Evolution of HER

Welcome to the "Renew You: The Evolution of HER" podcast! I'm Rachael, your host, and I'm here to guide Christian women toward optimal health, wellness, and a balanced life.Join me as we explore stress-reducing strategies, metabolic health, fat loss, root cause conditions, and the four pillars of wellness: nutrition, movement, stress management, and sleep. We'll also delve into the power of the FITT 4, the Kingdom philosophy and principles, which integrates faith, food, and fitness to nourish our mind, body, and spirit.With my expertise in women's fat loss, metabolism, and hormone health, I am dedicated to helping you reclaim your health, body, and life. Through inspiring discussions, we'll uncover how these elements intersect and contribute to our overall well-being.Tune in every Monday to embark on your transformation journey. Let's dive in and Renew You! 🩋⁣✅ Sign up: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš https://app.wordforyou.com/churches/access-code/FITT/register⁣✅ Rachael Hultz⁣⁣⁣⁣⁣⁣ https://www.facebook.com/rachael.hultz.renewyou/ ⁣⁣⁣⁣⁣⁣⁣⁣Disclaimer:⁣⁣The information provided in this podcast is intended for general informational and educational purposes only. Any reliance on the information provided in this podcast is at your own risk. If you have or suspect you may have a medical or mental health condition, please seek the advice of a qualified healthcare professional. The hosts and guests of this podcast do not assume any liability or responsibility for any actions taken based on the information provided in this podcast.

Alle episoder

27 Episoder

episode Let Go & Let God cover

Let Go & Let God

Welcome to Episode 26 of Renew You: The Evolution of HER Podcast🩋!⁣⁣⁣ ⁣⁣⁣Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced⁣⁣⁣⁣⁣ In this episode, we'll embark on a journey of Letting Go and Letting God, exploring its profound significance in our lives as it grants us the power to recharge, rejuvenate, and restore balance. By embracing the art of letting go, we unlock the transformative ability, allowing us to operate physically, mentally, and spiritually at our best.⁣ Letting go is far from a passive act; rather, it is an active and intentional practice that empowers us to replenish our energy, release tension, and sharpen our focus and clarity.⁣ ⁣⁣⁣⁣⁣So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective?⁣⁣⁣⁣ ⁣⁣⁣⁣What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?đŸŒș⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You |The Evolution of HER empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.⁣⁣⁣⁣⁣ ⁣⁣⁣Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life! Tune in every Monday to embark on your transformation journey.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣Let's dive in and Renew You! 🩋⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣✅ Download: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš:https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣⁣ [https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣⁣] ⁣⁣⁣⁣✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣⁣ [https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣⁣] ⁣⁣⁣⁣✅ Subscribe: https://rss.com/podcasts/renewyou/⁣⁣⁣⁣ [https://rss.com/podcasts/renewyou/⁣⁣⁣⁣] ⁣⁣⁣⁣✅ Email: rachael@shezzfit.com [rachael@shezzfit.com]

1. aug. 2023 - 56 min
episode Rest Assured cover

Rest Assured

Welcome to Episode 24 of Renew You: The Evolution of HER Podcast🩋!⁣⁣ ⁣⁣Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced⁣⁣⁣⁣ In this episode, we'll explore the importance of Rest and how it goes beyond just getting enough sleep. Rest carries profound significance in our lives as it allows us to recharge, rejuvenate, and find balance amidst the chaos. By learning to prioritize Rest, we can help to Restore, Release, and Refine our overall well-being, allowing us to function at our best physically, mentally, and spiritually. Rest is not merely a passive or idle state but an active and intentional practice that enables us to replenish our energy, release tension, and refine our focus and clarity. ⁣⁣⁣⁣So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective?⁣⁣⁣ ⁣⁣⁣What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?đŸŒș⁣⁣⁣⁣ ⁣⁣⁣⁣Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You |The Evolution of HER empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.⁣⁣⁣⁣ ⁣⁣Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life! Tune in every Monday to embark on your transformation journey.⁣⁣⁣⁣ ⁣⁣⁣⁣Let's dive in and Renew You! 🩋⁣⁣⁣⁣ ⁣⁣⁣⁣✅ Download: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš:https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣ [https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣] ⁣⁣⁣✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣ [https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣] ⁣⁣⁣✅ Subscribe: https://rss.com/podcasts/renewyou/⁣⁣⁣ [https://rss.com/podcasts/renewyou/⁣⁣⁣] ⁣⁣⁣✅ Email: rachael@shezzfit.com [rachael@shezzfit.com]

18. juli 2023 - 56 min
episode Our Daily Bread cover

Our Daily Bread

Welcome to Episode 24 of Renew You: The Evolution of HER Podcast🩋!⁣ ⁣Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced⁣⁣⁣ ⁣In this episode, we're going to explore how we can break free from the chains of food and embrace a healthy and balanced relationship with what we eat. ⁣ ⁣We'll learn how to listen to our bodies' unique needs (like cravings) and make food choices that truly support our well-being without falling into the trap of diets or strict rules. ⁣⁣⁣So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective?⁣⁣ ⁣⁣What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?đŸŒș⁣⁣⁣ ⁣⁣⁣Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.⁣⁣⁣ ⁣Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life! Tune in every Monday to embark on your transformation journey.⁣⁣⁣ ⁣⁣⁣Let's dive in and Renew You! 🩋⁣⁣⁣ ⁣⁣⁣✅ Download: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš:https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣ [https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣⁣] ⁣⁣⁣✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣ [https://www.facebook.com/rachael.hultz.renewyou/⁣⁣⁣] ⁣⁣⁣✅ Subscribe: https://rss.com/podcasts/renewyou/⁣⁣⁣ [https://rss.com/podcasts/renewyou/⁣⁣⁣] ⁣⁣⁣✅ Email: rachael@shezzfit.com [rachael@shezzfit.com]

11. juli 2023 - 44 min
episode The Kingdom Call cover

The Kingdom Call

Welcome to Episode 23 of Renew You: The Evolution of HER Podcast🩋! Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced⁣⁣ ⁣⁣In today's episode, we delved into the significance of Still Waters as a metaphor for finding calmness and restoration - Finding Peace During the Storm. We emphasized the importance of embracing stillness and reflection as powerful tools to navigate difficult times, find clarity, and experience personal as well as spiritual growth.⁣⁣ ⁣⁣So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective?⁣ ⁣What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?đŸŒș⁣⁣ ⁣⁣Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.⁣⁣ ⁣⁣Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life! Tune in every Monday to embark on your transformation journey.⁣⁣ ⁣⁣Let's dive in and Renew You! 🩋⁣⁣ ⁣⁣✅ Download: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš:https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣ [https://app.wordforyou.com/churches/access-code/FITT/register⁣⁣] ⁣⁣✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/⁣⁣ [https://www.facebook.com/rachael.hultz.renewyou/⁣⁣] ⁣⁣✅ Subscribe: https://rss.com/podcasts/renewyou/⁣⁣ [https://rss.com/podcasts/renewyou/⁣⁣] ⁣⁣✅ Email: rachael@shezzfit.com [rachael@shezzfit.com]

27. juni 2023 - 40 min
episode Finding Peace During the Storm cover

Finding Peace During the Storm

Welcome to Episode 22 of Renew You: The Evolution of HER Podcast🩋!Empowering Christian Women Midlife to Stress Less and Live Victorious - Healthy & Balanced⁣ ⁣In today's episode, we delved into the significance of Still Waters as a metaphor for finding calmness and restoration - Finding Peace During the Storm. We emphasized the importance of embracing stillness and reflection as powerful tools to navigate difficult times, find clarity, and experience personal as well as spiritual growth.⁣ ⁣So often, we separate our physical health and our spiritual well-being, but what if we shift our perspective? What if we recognized that taking care of our bodies is not only an act of self-care but also an act of worship?đŸŒș⁣ ⁣Whether you're seeking guidance in navigating life's challenges or practical tips for a fulfilling lifestyle, Renew You empowers high-performing Christian women in midlife to strengthen their faith and live victoriously for Jesus.⁣ ⁣Join us as we embark on this new journey of empowerment and renewal, and learn how to apply the FITT 4 the Kingdom principles to your everyday life!Tune in every Monday to embark on your transformation journey.⁣ ⁣Let's dive in and Renew You! 🩋⁣ ⁣✅ Download: FITT 4 The Kingdom Daily Devotional App! đŸ“±âœš:https://app.wordforyou.com/churches/access-code/FITT/register⁣ [https://app.wordforyou.com/churches/access-code/FITT/register⁣] ⁣✅ Rachael Hultz: https://www.facebook.com/rachael.hultz.renewyou/⁣ [https://www.facebook.com/rachael.hultz.renewyou/⁣] ⁣✅ Subscribe: https://rss.com/podcasts/renewyou/⁣ [https://rss.com/podcasts/renewyou/⁣] ⁣✅ Email: rachael@shezzfit.com [rachael@shezzfit.com]

20. juni 2023 - 35 min
Enkelt Ă„ finne frem nye favoritter og lett Ă„ navigere seg gjennom innholdet i appen
Enkelt Ă„ finne frem nye favoritter og lett Ă„ navigere seg gjennom innholdet i appen
Liker at det er bÄde Podcaster (godt utvalg) og lydbÞker i samme app, pluss at man kan holde Podcaster og lydbÞker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐⭐⭐

Velg abonnementet ditt

Mest populĂŠr

Premium

20 timer lydbĂžker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt nĂ„r som helst

PrĂžv gratis i 14 dager
Deretter 99 kr / mÄned

PrĂžv gratis

Premium Plus

100 timer lydbĂžker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt nĂ„r som helst

PrĂžv gratis i 14 dager
Deretter 169 kr / mÄned

PrĂžv gratis

Bare pÄ Podimo

PopulĂŠre lydbĂžker

Ofte stilte spÞrsmÄl

Flere spÞrsmÄl og svar
PrĂžv gratis

PrÞv gratis i 14 dager. 99 kr / MÄned etter prÞveperioden. Avslutt nÄr som helst.