Fleeky Foods and Friends

Today’s episode is all about why I started reincorporating gluten after keeping it out of my diet for over 2 and a half years! I talk about why I went gluten-free in the first place, and what drove me to bring it back into my diet. I also talk about eating label-free and my thoughts on it all.

This episode was so fun to record and it is definitely a more laid-back and chatty style episode! Ella, my future roomie and current sorority sister, and I talk all about her journeys with PCOS and celiac. We talk about body image and the stress that’s put on our image by the media.

Today's episode we have the fabulous Erin Baker, also known as the creator of Erin Baker's! She produces the tastiest granolas I have ever had as well as so many other goodies. We talk all about the process of her creating a product, how she gets it out on shelves, and so much more! Check her out on Instagram, @erinbakers!

Today's special guest is Taylor, also known as @TheNaturalEater on Instagram! I am so excited to be have Taylor on the podcast and I hope y'all learn as much from her as I did! I never realized how serious a sulfite allergy could be and how misdiagnosed it is. Taylor and I talk through what happens to her if she eats sulfites, how she finally received the correct diagnosis, and all of the foods that have sulfites (Plus even more!)

I am so excited to be back interviewing some foodie friends after some solo episodes, and I can't think of a better guest to start off with! Molly is my go-to girl when I want some advice on food freedom or body love! She is not afraid to get vulnerable about her struggles on her account, and talks even more about them on this episode! If you are looking to get out of a restrictive mindset with food, this episode is for you.