FREE YOURSELF...MY JOURNEY

Accountability... And Disassociation🗣😑😐

Another long weekend with this last and final construction of my lifetime... This house. After a nice warm shower. I did the typical. Lay down to watch some TV and pure over-exhaustion kicked in. Didn't get this podcast published and didn't catch up on any past 2 weeks of favorite shows either. Until this house is sold. Until, I'm actually handed a closing date... there is no rest. Just lots of work. No matter how tired a body. Reality.  It's no wonder podcasting for so many, brings with it a great release. Here's to another working weekend. (Bank admittance to follow because I don't believe in talk without facts.) 🔨 🛠  🥱🥱🥱 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Reminder...Wake Up Magie😆❣️Signs From Above🌟

Why... I felt the need to do this audio the other day?.. Will only make sense to the recipient. However, when I am getting ready to turn off the music and Rod Stewart comes on... It definitely was meant to be... yearly reminders are still reminders just in a different sense of being😆😉! ☎️  Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Narcissistic Charmer🗣🙄Narcissistic Abuse Awareness Day 6.1.2026

*Episode correction....14 years* ...  NEVER would I miss talking about the 1st of many yearly events to come! 👏👏👏 Being married to a narcissistic charmer rarely lasts because the relationship is built on an unsustainable foundation of manipulation rather than genuine intimacy. The dynamic inevitably crumbles as the mask slips, emotional depletion sets in, and the victim recognizes the toxic cycle.   The breakdown of this dynamic typically unfolds in distinct phases:   The Inevitable Mask Slip:   The charming persona requires exhausting effort to maintain. Over time, the "mask" slips, and the charm is replaced by coldness, criticism, and emotional volatility.   Erosion of Self-Esteem:   Narcissists systematically deconstruct their partners' confidence to maintain control, eventually leaving the victim with the clarity and strength needed to recognize the abuse and leave.   The Empathy Deficit:   True partnership requires mutual care. Because narcissistic individuals lack genuine empathy, they cannot provide consistent emotional support, leading to profound loneliness in the marriage.   The Cycle of Devaluation:   The relationship relies on a predictable cycle: idealization (love-bombing), devaluation (criticism and belittling), and discard. Eventually, the cycle becomes too destructive to endure.   👍Recognizing the signs of narcissistic abuse is the first step toward reclaiming your well-being🩷.   *** 🗣🙄🥱😑 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

9 Days Later.........🙋‍♀️🐶🐶

Each health scare, episode should change you... make appropriate changes as needed. ❤️🙋‍♀️Thank you to those who sent Snoreo items from his list🐶👇 ❤️🐶🙋‍♀️🐶❤️ Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Intergenerational Trauma...Generations Of Women👧👩👩‍🦱👩‍🦳👵

The last of the ceiling... is finally finished👏👇 I had never been so ANGRY at a ceiling, ever in my lifetime.  It had to do with more... than just the ceiling. WAY MORE. (😅Project Mgr Assts👇) 😐😑🤨😠😡 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]