Full of Ourselves Podcast

It’s Not Too Late: The Creative Leap That Changes Everything

In this special episode of Full of Ourselves, Anna sits down with co-host Heidi Hinda Chadwick to celebrate the release of her debut novella, The Story of the Deer Woman. Together, they go behind the scenes of the creative process, the realities of rejection, and the courage it takes to stop circling your dreams and actually press the button on the thing you want to do. Heidi shares how the book came to life, what she learned from years of coaching other creatives before claiming her own path, and why magic, beauty, and wonder might be the most radical acts available to us right now. If you’ve ever felt like it might be too late to start the thing you really want… this conversation is for you. In this episode, we talk about: * Why it’s never too late to follow a creative calling * The real journey from idea to published book * Rejection, redirection, and the power of the “ridiculous ask” * Artists as the original entrepreneurs * Why people buy meaning, not just products * Creativity as a radical, life-affirming act More info – the podcast Follow us on Instagram: ⁠⁠@fullofourselvespodcast⁠⁠ [https://instagram.com/fullofourselvespodcast] Connect with Anna Campbell * Website: ⁠⁠goodgirlrebellion.com⁠⁠ [https://www.goodgirlrebellion.com/] * Instagram: ⁠⁠@annaccampbell⁠⁠ [https://instagram.com/annaccampbell] * Book: ⁠⁠Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless⁠⁠ [https://www.goodgirlrebellion.com/ggr-book] Connect with Heidi Hinda Chadwick * Website: ⁠⁠heidihindachadwick.com⁠⁠ [https://www.heidihindachadwick.com/] * Instagram: ⁠⁠@heidihinda⁠⁠ [https://instagram.com/heidihinda] Book: https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman [https://www.lemonjellypress.com/shop/p/the-story-of-the-deer-woman] To say up to date with Heidi's book launch events: https://heidihinda.substack.com/ [https://heidihinda.substack.com/] 💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform - it really helps us spread the word. And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: ⁠⁠hello.fullofourselves@gmail.com⁠⁠ [hello.fullofourselves@gmail.com]

S3 ep6: False Independent Woman Syndrome - Why Asking for Help Is So Damn Hard And Why We Need To Do It Anyway

Why is asking for help so hard and what does it cost us when we don’t? In this final episode of season 3 of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell tackle one of the biggest hurdles for women in business: asking for help. Anna, a self-confessed “good girl rebel,” opens up about how hard it still feels to ask for support without guilt or fear of being a burden. Heidi dives into the roots of this conditioning - the pressure to do it all, perfectly, and alone and names what so many of us feel but rarely admit: that our hyper-independence is often a mask for fear, pride, and past wounds. Together, they unpack what they call False Independent Woman Syndrome, the burnout that follows, and the loneliness that solo entrepreneurs rarely talk about. You’ll hear powerful truths about the 'curse of the competent woman,' why the internet has made us both more capable and more isolated, and how our refusal to ask can actually block connection and community. They share practical, playful strategies to build your 'asking muscle' including Heidi’s 100 Rejections game. And challenge the belief that you have to do it all to prove your worth. From calling out the shadow side of people-pleasing to reframing asking as a gift, this episode is a rallying cry to ask for the support we actually need to succeed. More info – the podcastFollow us on Instagram: ⁠@fullofourselvespodcast⁠ [https://instagram.com/fullofourselvespodcast] Connect with Anna Campbell * Website: ⁠goodgirlrebellion.com⁠ [https://www.goodgirlrebellion.com/] * Instagram: ⁠@annaccampbell⁠ [https://instagram.com/annaccampbell] * Book: ⁠Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless⁠ [https://www.goodgirlrebellion.com/ggr-book] Connect with Heidi Hinda Chadwick * Website: ⁠heidihindachadwick.com⁠ [https://www.heidihindachadwick.com/] * Instagram: ⁠@heidihinda⁠ [https://instagram.com/heidihinda] 💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform — it really helps us spread the word. And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: ⁠hello.fullofourselves@gmail.com⁠ [hello.fullofourselves@gmail.com]

S3 ep5: Burning the Blueprint: Women, Power and the New Metrics of Success

In this thought-provoking episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick challenge the traditional, buttoned-up definitions of success — those familiar KPIs and corporate checkboxes — and invite you into a much more personal, empowering conversation. ✨ What if your morning coffee by the river, a slow walk, or simply feeling alive was a more meaningful metric of success than your latest sales report? Anna and Heidi explore how societal and business norms shape our perception of achievement — and how redefining success on our own terms can feel like a radical act of self-honour. They dive into: * The double-edged sword of comparison in the age of social media * How it can fuel inspiration but also leave us feeling “not enough” * Personal stories and practical tools to help you shift perspective and keep creativity alive * Why comparison is so powerful in today’s hyper-connected world — and how to tell when it’s serving you vs. when it’s draining you * How to use jealousy as a “treasure map” to uncover what you really want in your own creative or business journey * The 3 P’s of self-sabotage (perfectionism, people-pleasing, procrastination) and how to move beyond them * Simple practices that can help re-centre your confidence and joy * Why there’s no single path to success, and how collaboration and community can replace competition * How to ground yourself in your own growth and celebrate progress — instead of relying on external validation This conversation is a reminder that while comparison is inevitable, it doesn’t have to hold you back. Instead, you can use it to inspire, motivate, and reconnect with your unique strengths. Whether you’re growing a business, navigating burnout, or just craving a deeper connection to your work and life, this episode offers both practical insight and emotional resonance. * The surprising fears hidden behind both failure and success * How to use internal cues like pleasure, alignment, and presence as your compass * Why honouring your values is the most strategic move you can make * A downloadable exercise to help you uncover your own personal success metrics Come for the wisdom, stay for the honesty, and leave with a renewed sense of what thriving really looks like. 🎧 Listen now and start redefining success on your terms. How do we measure success? Or rather… how do YOU measure success? This free download will help you: * Define what success looks like for you * Explore what you’re truly valuing * Score your personal success metrics to discover what to focus on right now 👉 To get your copy, email hello.fullofourselves@gmail.com [hello.fullofourselves@gmail.com] with the subject SUCCESS and we’ll send it to you. More info – the podcast Follow us on Instagram: @fullofourselvespodcast [https://instagram.com/fullofourselvespodcast] Connect with Anna Campbell * Website: goodgirlrebellion.com [https://www.goodgirlrebellion.com/] * Instagram: @annaccampbell [https://instagram.com/annaccampbell] * Book: Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless [https://www.goodgirlrebellion.com/ggr-book] Connect with Heidi Hinda Chadwick * Website: heidihindachadwick.com [https://www.heidihindachadwick.com/] * Instagram: @heidihinda [https://instagram.com/heidihinda] 💌 Thank you for listening! If you enjoyed this episode, please like, subscribe, and review on your favourite podcast platform — it really helps us spread the word. And if you’d like us to guest on podcasts or speak on stages about women entrepreneurs, get in touch: hello.fullofourselves@gmail.com [hello.fullofourselves@gmail.com]

S3 ep4: The Good Girl Rebellion: Authenticity, Visibility & Women’s Empowerment

In this very special episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell turn the spotlight on Anna as she celebrates the release of her brand-new book,  Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless. With its bold yellow-and-pink cover and even bolder message, The Good Girl Rebellion is more than just a book - it’s a movement. Anna shares the deeply personal journey that led her to write it: from helping grow a million-pound business, to realising that conventional business advice - the hustle, the manipulation, the 5am starts - felt inauthentic. Instead, she created her own way of doing business, one that honours women’s strengths, values integrity, and empowers ‘good girls’ to succeed without changing who they are. Heidi and Anna discuss: * The Good Girl archetype and how it holds women back in business. * Why visibility and vulnerability are both terrifying and essential for success * The role of authenticity in building real connections with clients. * How to celebrate your wins (even when it feels uncomfortable). * Why setbacks and ‘failures’ can actually become the fuel for growth. * What Anna’s REBEL methodology looks like in practice and how you can apply it. Anna also opens up about the challenges of writing a book, the surreal feeling of holding it in her hands for the first time, and the responsibility of stepping into a leadership role with her message. Her vision is clear: success should be defined on your terms, whether that’s a billion-pound company or a simple, sustainable business that serves “soulmate customers.” Good Girl Rebellion launches worldwide on 2nd September 2025 in paperback and Kindle. Order on Amazon or through your local independent bookshop, and join Anna in rewriting the rules of entrepreneurship. ORDER THE BOOK NOW - UK [https://www.goodgirlrebellion.com/ggr-book] ORDER THE BOOK NOW - INTERNATIONAL [https://www.goodgirlrebellion.com/international-book] useful links More info - the podcast Follow us on Instagram @fullofourselvespodcast Connect with Anna Campbell ⁠⁠⁠⁠⁠https://www.goodgirlrebellion.com/⁠⁠⁠⁠⁠ Instagram @annaccampbell Connect with Heidi Hinda Chadwick ⁠⁠⁠⁠⁠https://www.heidihindachadwick.com/⁠⁠⁠⁠⁠ Instagram @heidihinda Thank you for listening. We hope you have enjoyed it. If you have, please do like and subscribe on your favourite podcast platform. This really helps us get the word out. And do tell everyone you know! Also, we would LOVE to guest on podcasts and speak on stages all about women entrepreneurs. Get in touch! hello.fullofourselves@gmail.com

S3 Ep 3: Navigating the Messy Middle In Your Business: When The Honeymoon Ends and Commitment Begins

You’ve launched the thing. The spark was there, the vision was clear, the energy was high and now? You’re in it: the messy middle. That awkward, uncertain, sometimes soul-sucking stretch between starting strong and seeing results. Sound familiar? In this honest and encouraging episode, hosts Anna Campbell and Heidi Hinda Chadwick dive deep into what it really feels like to be stuck in the middle of a project, a launch, or a business journey. The part where self-doubt sneaks in, momentum dips, and everything shiny and new suddenly looks better than what you’re working on. Together, they explore: * Why the messy middle is normal and nothing to be ashamed of * How to spot whether you're bored, burnt out, or just overwhelmed * Ways to reconnect with your original “why” and reignite your drive * The power of small steps, rest, and letting go of perfection * How to avoid the trap of judgement and honour your personal rhythm From managing energy and outsourcing strategically, to reframing success and finding joy in the process, this conversation is a lifeline for any woman entrepreneur navigating the not-so-glamorous but essential middle of the journey. Listen now and remember: just because it feels messy doesn’t mean you’re off track. Get the free download We hope you have enjoyed this episode and it’s given you food for thought. We have a free download that accompanies this episode. If you would like a copy, email hello.fullofourselves@gmail.com with the subject MESSY and we’ll email it to you. More info - the podcast Follow us on Instagram @fullofourselvespodcast Connect with Anna Campbell ⁠⁠⁠⁠⁠https://www.goodgirlrebellion.com/⁠⁠⁠⁠⁠ Instagram @annaccampbell Connect with Heidi Hinda Chadwick ⁠⁠⁠⁠⁠https://www.heidihindachadwick.com/⁠⁠⁠⁠⁠ Instagram @heidihinda Thank you for listening. We hope you have enjoyed it. If you have, please do like and subscribe on your favourite podcast platform. This really helps us get the word out. And do tell everyone you know! Also, we would LOVE to guest on podcasts and speak on stages all about women entrepreneurs. Get in touch! hello.fullofourselves@gmail.com