Fysioformidlingen

I denne samtalen snakker jeg med Tom Henning Øvrebø om mental helse og uhelse i idretten, kognitiv terapi, og mentale utfordringer knyttet til skader og rehabilitering. Tom Henning er psykolog og tar en doktorgrad om mental helse i toppidrett ved Norges Idrettshøgskole. Han har også vært fotballdommer på internasjonalt nivå.  Kilder: Leslie Podlog & Robert C. Eklund (2006) A Longitudinal Investigation of Competitive Athletes' Return to Sport Following Serious Injury, JOURNAL OF APPLIED SPORT PSYCHOLOGY, 18:1, 44-68, DOI: 10.1080/10413200500471319 Ardern, C. L., Hooper, N., O'Halloran, P., Webster, K. E., & Kvist, J. (2022). A Psychological Support Intervention to Help Injured Athletes "Get Back in the Game": Design and Development Study. JMIR formative research, 6(8), e28851. https://doi.org/10.2196/28851 McGinley, J., Stapleton, E., Worrall, H., Ellis, H. B., Wilson, P. L., & Ulman, S. (2022). Sport Participation and Psychosocial Factors Which Influence Athletic Identity in Youth Athletes With Anterior Cruciate Ligament Injury. Frontiers in psychology, 13, 906300. https://doi.org/10.3389/fpsyg.2022.906300 Truong, L. K., Mosewich, A. D., Holt, C. J., Le, C. Y., Miciak, M., & Whittaker, J. L. (2020). Psychological, social and contextual factors across recovery stages following a sport-related knee injury: a scoping review. British journal of sports medicine, 54(19), 1149–1156. https://doi.org/10.1136/bjsports-2019-101206 Truong, L. K., Mosewich, A. D., Holt, C. J., Le, C. Y., Miciak, M., & Whittaker, J. L. (2020). Psychological, social and contextual factors across recovery stages following a sport-related knee injury: a scoping review. British journal of sports medicine, 54(19), 1149–1156. https://doi.org/10.1136/bjsports-2019-101206

I denne episoden snakker jeg med Torstein Dalen-Lorentsen om belastningsstyring. Vi diskuterer hva belastning er, hvordan det kan måles, utfordringer med forskningen på belastningsstyring, og ikke minst hvordan man kan styre belastning hos unge idrettsutøvere.  Torstein har praktisk bakgrunn som fysisk trener i fotball og håndball på toppnivå. Han er internasjonalt anerkjent for sin forskning på belastningsstyring, fullførte sin doktorgrad ved Norges Idrettshøgskole i 2021 og jobber nå med helseteknologi på SINTEF.   Tider: 00:00 - Introduksjon 04:40 - Hva er belastning? 10:00 - Måling av belastning og hvordan styre belastning 25:48 - Forskningen på belastningsstyring 36:00 - Belastnignsstyring ved retur til idrett 43:30 - Belastningsstyring hos "den unge utøveren" Kilder: Dalen-Lorentsen, T. (2021). PhD Dissertation: Training load and health problems in football -More complex than we first thought? https://doi.org/10.13140/RG.2.2.12233.06243 Dalen-Lorentsen, T., Bjørneboe, J., Clarsen, B., Vagle, M., Fagerland, M. W. & Andersen, T. E. (2021). Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes. British Journal of Sports Medicine, 55(2), 108-114. https://doi.org/10.1136/bjsports-2020-103003 Dalen-Lorentsen, T., Ranvik, A., Bjørneboe, J., Clarsen, B. & Andersen, T. (2021). Facilitators and barriers for implementation of a load management intervention in football. BMJ Open Sport & Exercise Medicine, 7, e001046. https://doi.org/10.1136/bmjsem-2021-001046 Kalkhoven JT, Watsford ML, Coutts AJ, Edwards WB, Impellizzeri FM. Training Load and Injury: Causal Pathways and Future Directions. Sports Med. 2021 Jun;51(6):1137-1150. doi: 10.1007/s40279-020-01413-6. Epub 2021 Jan 5. PMID: 33400216. Moller, M., Nielsen, R., Attermann, J., Wedderkopp, N., Lind, M., Sørensen, H. & Myklebust, G. (2017). Handball load and shoulder injury rate: A 31-week cohort study of 679 elite youth handball players. British Journal of Sports Medicine, 51, bjsports-2016. https://doi.org/10.1136/bjsports-2016-096927 Nielsen, R., Bertelsen, M., Moller, M., Hulme, A., Windt, J., Verhagen, E., … Parner, E. (2017). Training load and structure-specific load: Applications for sport injury causality and data analyses. British Journal of Sports Medicine, 52. https://doi.org/10.1136/bjsports-2017-097838 Nielsen, R., Bertelsen, M., Moller, M., Hulme, A., Mansournia, m. a., Casals, M. & Parner, E. (2020). Methods matter: exploring the ‘too much, too soon’ theory, part 1: causal questions in sports injury research. British Journal of Sports Medicine, 54, bjsports-2018. https://doi.org/10.1136/bjsports-2018-100245 Dalen-Lorentsen, T., Andersen, T. E., Bjørneboe, J., Vagle, M., Martin, K. N., Kleppen, M., … Clarsen, B. (2021). A Cherry, Ripe for Picking: The Relationship Between the Acute-Chronic Workload Ratio and Health Problems. Journal of Orthopaedic & Sports Physical Therapy, 51(4), 162-173. https://doi.org/10.2519/jospt.2021.9893 Soligard T, Schwellnus M, Alonso JM, Bahr R, Clarsen B, Dijkstra HP, Gabbett T, Gleeson M, Hägglund M, Hutchinson MR, Janse van Rensburg C, Khan KM, Meeusen R, Orchard JW, Pluim BM, Raftery M, Budgett R, Engebretsen L. How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury. Br J Sports Med. 2016 Sep;50(17):1030-41. doi: 10.1136/bjsports-2016-096581. PMID: 27535989.

I denne episoden  snakker jeg med Eline Thornquist om hva fenomenologi er og ikke er. Vi diskuterer kunnskapsgrunnlaget for fysioterapi og hvordan fenomenologien påvirker klinisk kommunikasjon og praksis. Eline er psykomotorisk fysioterapeut og har vært professor ved Universitetet i Tromsø og Høgskulen på Vestlandet. Kilder: Thornquist, E. (2018). Vitenskapsfilosofi og vitenskapsteori: for helsefag. Fagbokforlaget. Thornquist, E., & Thornquist, E. (2009). Kommunikasjon: Teoretiske perspektiver på praksis i helsetjenesten. Gyldendal akademisk. https://podcasts.apple.com/no/podcast/a-history-of-philosophy-by-dr-arthur-f-holmes/id903437872?i=1000331578024 [https://podcasts.apple.com/no/podcast/a-history-of-philosophy-by-dr-arthur-f-holmes/id903437872?i=1000331578024] https://podcasts.apple.com/no/podcast/philosophize-this/id659155419?i=1000384370798 [https://podcasts.apple.com/no/podcast/philosophize-this/id659155419?i=1000384370798]

I denne episoden snakker jeg med Gunnar Breivik om hvordan deltakelse i idrett kan gi mening til livet; vi diskuterer blant annet uttrykk som flow, peak experience og peak performance. Utfordringen med voksenstyr og kontrollert idrett for barn er et tema Gunnar har problematiskert i boken Sug i magen. Vi snakker om hvordan vi kan forstå menneskelig bevegelse, hvor lekens betydning for motorisk læring og kroppslig utfoldelse er sentralt.  Gunnar Breivik er professor emeritus ved Norges Idrettshøgskole og har jobbet med ulike idrettsfilosofiske spørsmål.  Kilder: Breivik, G. (2021). Sport as part of a meaningful life. Journal of the Philosophy of Sport, 1-18. https://doi.org/10.1080/00948705.2021.1972814 Breivik, G. (2010). Being-in-the-Void: A Heideggerian Analysis of Skydiving. Journal of The Philosophy of Sport - J PHIL SPORT, 37, 29-46. https://doi.org/10.1080/00948705.2010.9714764 Breivik, G. (2001). Sug i magen og livskvalitet. Oslo: Tiden. https://www.researchgate.net/profile/Gunnar-Breivik/publications

In this episode I talk to researcher and professor at the University of Aalborg, Michael Skovdal Rathleff.  We talk about how to communicate the PFP diagnosis to patients, whether exercise therapy is effective for patellofemoral pain, principles of rehabilitation, and prognosis. Sources: Johansen SK, Holden S, Pourbordbari N, Jensen MB, Thomsen JL, Rathleff MS. PAINSTORIES - Exploring the Temporal Developments in the Challenges, Barriers, and Self-Management Needs of Adolescents with Longstanding Knee Pain: A Qualitative, Retrospective Interview Study with Young Adults Experiencing Knee Pain Since Adolescence. J Pain. 2021 Oct 28:S1526-5900(21)00355-2. doi: 10.1016/j.jpain.2021.10.006. Epub ahead of print. PMID: 34718151. https://www.generalpractice.aau.dk/research/Center-for-Musculoskeletal-Health/mangement-patellofemoral-pain [https://www.generalpractice.aau.dk/research/Center-for-Musculoskeletal-Health/mangement-patellofemoral-pain] Rathleff MS, Graven-Nielsen T, Hölmich P, Winiarski L, Krommes K, Holden S, Thorborg K. Activity Modification and Load Management of Adolescents With Patellofemoral Pain: A Prospective Intervention Study Including 151 Adolescents. Am J Sports Med. 2019 Jun;47(7):1629-1637. doi: 10.1177/0363546519843915. Epub 2019 May 16. PMID: 31095417. Crossley KM, Stefanik JJ, Selfe J, Collins NJ, Davis IS, Powers CM, McConnell J, Vicenzino B, Bazett-Jones DM, Esculier JF, Morrissey D, Callaghan MJ. 2016 Patellofemoral pain consensus statement from the 4th International Patellofemoral Pain Research Retreat, Manchester. Part 1: Terminology, definitions, clinical examination, natural history, patellofemoral osteoarthritis and patient-reported outcome measures. Br J Sports Med. 2016 Jul;50(14):839-43. doi: 10.1136/bjsports-2016-096384. Epub 2016 Jun 24. PMID: 27343241; PMCID: PMC4975817. Guldhammer C, Holden S, Sørensen ME, Olesen JL, Jensen MB, Rathleff MS. Development and validation of the Sorting non-trauMatIc adoLescent knEe pain (SMILE) tool - a development and initial validation study. Pediatr Rheumatol Online J. 2021 Jul 6;19(1):110. doi: 10.1186/s12969-021-00591-5. PMID: 34229697; PMCID: PMC8259444. Rathleff MS, Rathleff CR, Olesen JL, Rasmussen S, Roos EM. Is Knee Pain During Adolescence a Self-limiting Condition? Prognosis of Patellofemoral Pain and Other Types of Knee Pain. Am J Sports Med. 2016 May;44(5):1165-71. doi: 10.1177/0363546515622456. Epub 2016 Jan 20. PMID: 26792702. Smith BE, Moffatt F, Hendrick P, Bateman M, Rathleff MS, Selfe J, Smith TO, Logan P. The experience of living with patellofemoral pain-loss, confusion and fear-avoidance: a UK qualitative study. BMJ Open. 2018 Jan 23;8(1):e018624. doi: 10.1136/bmjopen-2017-018624. PMID: 29362256; PMCID: PMC5786111. de Oliveira Silva D, Pazzinatto MF, Rathleff MS, Holden S, Bell E, Azevedo F, Barton C. Patient Education for Patellofemoral Pain: A Systematic Review. J Orthop Sports Phys Ther. 2020 Jul;50(7):388-396. doi: 10.2519/jospt.2020.9400. Epub 2020 Apr 29. PMID: 32349640. Neal BS, Lack SD, Lankhorst NE, Raye A, Morrissey D, van Middelkoop M. Risk factors for patellofemoral pain: a systematic review and meta-analysis. Br J Sports Med. 2019 Mar;53(5):270-281. doi: 10.1136/bjsports-2017-098890. Epub 2018 Sep 21. PMID: 30242107.