Geek Fitness Matters Podcast
Gratis Podkast

Geek Fitness Matters Podcast

Podkast av Geek Fitness Matters (GFM) Podcast

The show where Ryon Day & Jeff Mueller give you the best in geeky fitness tips, tricks and advice! 

Denne podkasten er gratis å lytte på alle podkastspillere og i Podimo-appen uten abonnement.

Alle episoder

18 Episoder
episode “Every Day is a Monday” – Episode 18 artwork
“Every Day is a Monday” – Episode 18
Episode #18 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D [http://www.twitter.com/@Ryon_D]) and Jeff Mueller (@TheMightyJerd [http://www.twitter.com/@TheMightyJerd]) discuss the COVID pandemic, ice cream preferences, and staying mentally positive in these trying times! Have a question? Want to reach us? Here’s how: * Email: GFMpodcast@thejerd.com [GFMpodcast@thejerd.com] * Twitter: @GFMpodcast [http://www.twitter.com/GFMpodcast] * Facebook: /GFMpodcast [http://www.facebook.com/GFMpodcast] * Forums: forum.teamhooman.com [http://forum.teamhooman.com/GeekFitnessMatters] Theme song “Victory” by Purple Planet [http://www.purple-planet.com]. Logo and artwork by Jon West [http://www.jonwest.co/].
31. juli 2020 - 1 h 0 min
episode “The Potato Challenge” – Episode 17 artwork
“The Potato Challenge” – Episode 17
Episode #17 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D [http://www.twitter.com/@Ryon_D]) and Jeff Mueller (@TheMightyJerd [http://www.twitter.com/@TheMightyJerd]) discuss Ryon’s approach to the upcoming ski season, talk about food journaling, answer some listener mail, and get  little nerdy about Brazilian Jiu Jitsu. Books discussed this episode: “The Power of Habit” by Charles Duhigg [https://amzn.to/34I2GrJ] Have a question? Want to reach us? Here’s how: * Email: GFMpodcast@thejerd.com [GFMpodcast@thejerd.com] * Twitter: @GFMpodcast [http://www.twitter.com/GFMpodcast] * Facebook: /GFMpodcast [http://www.facebook.com/GFMpodcast] * Forums: forum.teamhooman.com [http://forum.teamhooman.com/GeekFitnessMatters] Theme song “Victory” by Purple Planet [http://www.purple-planet.com]. Logo and artwork by Jon West [http://www.jonwest.co/].
08. nov. 2019 - 56 min
episode “We’re Baaaaaaaaack!” – Episode 16 artwork
“We’re Baaaaaaaaack!” – Episode 16
Episode #16 of the GFM Podcast is finally here! This episode, Ryon Day (@Ryon_D [http://www.twitter.com/@Ryon_D]) and Jeff Mueller (@TheMightyJerd [http://www.twitter.com/@TheMightyJerd]) apologize profusely for being gone, realize they don’t understand how time works, discuss their favorite pizzas and dig into bodybuilding workouts, eccentric vs concentric lifting, and their methods of dealing with (and recovering from) injuries. Have a question? Want to reach us? Here’s how: * Email: GFMpodcast@thejerd.com [GFMpodcast@thejerd.com] * Twitter: @GFMpodcast [http://www.twitter.com/GFMpodcast] * Facebook: /GFMpodcast [http://www.facebook.com/GFMpodcast] * Forums: forum.teamhooman.com [http://forum.teamhooman.com/GeekFitnessMatters] Theme song “Victory” by Purple Planet [http://www.purple-planet.com]. Logo and artwork by Jon West [http://www.jonwest.co/].
21. aug. 2019 - 1 h 0 min
episode “Home Workouts With Your Mom” – Episode 15 artwork
“Home Workouts With Your Mom” – Episode 15
Episode #15 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D [http://www.twitter.com/@Ryon_D]) and Jeff Mueller (@TheMightyJerd [http://www.twitter.com/@TheMightyJerd]) really earn their explicit rating while chatting about injuries and adjusting training regimens to adapt to them, efficient home workouts, their mutual hatred of golf, and whether or not it is important to know how to fight. Have a question? Want to reach us? Here’s how: * Email: GFMpodcast@thejerd.com [GFMpodcast@thejerd.com] * Twitter: @GFMpodcast [http://www.twitter.com/GFMpodcast] * Facebook: /GFMpodcast [http://www.facebook.com/GFMpodcast] * Forums: forum.teamhooman.com [http://forum.teamhooman.com/GeekFitnessMatters] Theme song “Victory” by Purple Planet [http://www.purple-planet.com]. Logo and artwork by Jon West [http://www.jonwest.co/].
02. nov. 2018 - 1 h 11 min
episode “Artisanal Geekiness” – Episode 14 artwork
“Artisanal Geekiness” – Episode 14
Episode #14 of the GFM Podcast is here! This episode, Ryon Day (@Ryon_D [http://www.twitter.com/@Ryon_D]) and Jeff Mueller (@TheMightyJerd [http://www.twitter.com/@TheMightyJerd]) catch up after a bit of a hiatus and chat about their current passions and hobbies… oh, and answer a listener question about the term “McDojo.” Fun times! Have a question? Want to reach us? Here’s how: * Email: GFMpodcast@thejerd.com [GFMpodcast@thejerd.com] * Twitter: @GFMpodcast [http://www.twitter.com/GFMpodcast] * Facebook: /GFMpodcast [http://www.facebook.com/GFMpodcast] * Forums: forum.teamhooman.com [http://forum.teamhooman.com/GeekFitnessMatters] Theme song “Victory” by Purple Planet [http://www.purple-planet.com]. Logo and artwork by Jon West [http://www.jonwest.co/].
31. aug. 2018 - 59 min
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