跟著直覺走 let it flow

S4E11 Mental health is not a monster but the contrary

This episode Yin and Leah step into something more serious - mental health. We know that this topic can be triggering for some people, so please understand that we are only sharing from personal experience. Hopefully you’ll resonate with what we shared and find it helpful. Do reach out if you have any doubt about what we talked about. @princharming4 www.linktr.ee/leahwaringbyck @yinlauu www.winstonlau.info 如果你喜歡這個podcast，歡迎訂閱及給我們留言！ If you enjoy this podcast, please subscribe & give us a review!

S4E10 The happily ever after of dreams come true?

While most people talk about how important it is to reach our dreams, what happens after they come true? Is that it? We’ll finally get what we are promised? Leah & Yin are back for a new episode to share what it means for them and how they sustain the reality of dreams. Music: Center Yourself by Waring @princharming4 www.linktr.ee/leahwaringbyck @yinlauu www.winstonlau.info 如果你喜歡這個podcast，歡迎訂閱及給我們留言！ If you enjoy this podcast, please subscribe & give us a review! #podcast #travel #colombia #hongkong #newyork #artistresidency #dream #reality #happilyeverafter #self #discovery #embrace #acceptance #queer #lgbtqia #life #letitflow #socialconditioning #human #experience #journey #healing #art

S4E9 厄瓜多爾：在世界中心攪邊科

廣東話podcast回來了！今集找來相識廿載的Peggy媽做嘉賓主持，由山藝、乘風航、藝術工作談到旅居南美，究竟他們將會在厄瓜多爾攪乜嘢深度體驗？又如何在世界中心尋覓真我？ ——— 生命之流 • 大地共生｜ 厄瓜多爾連結身心與生態村深度體驗 Grow with Earth . Flow with Life Deep connection with our whole being in eco villages in Ecuador 日期 date：19/7-1/8/2025 地點 location：厄瓜多爾 Ecuador 人數 no of people：4人成團 4 & above 語言 language：英語或粵語（可提供普通話支援）English or Cantonese (mandarin support available) 導師：阿賢 (aka Winston) @yinlauu 報名表 sign up：https://forms.gle/mX3Xb9AXeQPTH3PEA 詳細行程：https://shorturl.at/KNMfC Program details: https://shorturl.at/j4NUI 查詢 enquiry：peggy9333@gmail.com @peggymama888 如果你喜歡這個podcast，歡迎訂閱及給我們留言！ If you enjoy this podcast, please subscribe & give us a review! www.winstonlau.info

S4E8 The absurdity of being alive - a butoh research

"Swimming from duality to polarity, we are constantly living in a paradox." Yin's 4.5 months artist residency at Casa de Mono, Cali, Colombia is finally coming to an end. In this episode, he invited his 3 final performance collaborators as well as participants of his butoh movement research group, Beatriz Sterling, Paulina Avellaneda & Walter Rodríguez, to have a chat about the deep and intense experience. "The safety of disconnection contracts into the liberation of victimhood while the agitated nervous system expands with the shadows of society." Music: I COLORI DI BEA by Lara & Bernard Studio Lo Absurdo de Estar Vivo . The Absurdity of Being Alive performance videos: highlight - https://youtu.be/lD2Bq1zu6w8 full version - https://youtu.be/u0wI5TepyT8 @palispaz @sterlingbeatriz @wal_there @yinlauu www.winstonlau.info 如果你喜歡這個podcast，歡迎訂閱及給我們留言！ If you enjoy this podcast, please subscribe & give us a review!

S4E7 Self discovery through sex and intimacy

Why is it taboo to talk about sex and intimacy when it's everywhere in the pop culture? If we want to get to know ourselves better, this is a crucial part we can't avoid as it deeply connects with our inner world. Let's hear how Leah and Yin navigate their self exploration journey on these juicy topics. Music: Empathy by Waring & Kyra Skye @princharming4 www.linktr.ee/leahwaringbyck @yinlauu www.winstonlau.info 如果你喜歡這個podcast，歡迎訂閱及給我們留言！ If you enjoy this podcast, please subscribe & give us a review!