Globally Grounded: The Work-Life Reset

Episode 27: What the World Is Telling Us About Workplace Stress and Engagement

In this episode, Kyra digs into Gallup's 2026 State of the Global Workplace Report and what it reveals about stress, thriving, and the complicated relationship between the two. Being engaged at work and completely exhausted at the same time isn't a personal failing, but it is a global pattern. Kyra takes a look at the data, from the cultures with the richest lives outside of work, to the regions where loneliness is climbing, to the workforces under the most strain right now. She also shares three things countries should probably put on their national action plans, and three creative practices to try personally. This is Part One of a two-part series. Part Two drops next week, and it's all about the managers. For full show notes, key takeaways, and research sources, visit claritywest.co [https://claritywest.co/podcast/globally-grounded-episode-27].  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn [https://www.linkedin.com/in/klkhanna/] | Instagram [https://www.instagram.com/claritywest.co/]

Episode 26: The Messy, Complicated Truth About Retirement

In this episode of Globally Grounded, Kyra asks: What does retirement actually mean? And is the version we inherited even working for anyone? She unpacks the messy, complicated truth about retirement through a global lens, from the Japanese man her family met running a knife shop on the fourth floor of a Tokyo apartment building in his 80s, to Gen Z chasing FIRE in their 20s, to the Spanish word for retirement that literally means joy. She gets into the language, the data, the cultural differences, and three practices to help you figure out what retirement looks like for you…even if you’re nowhere near it. For full show notes, key takeaways, and research sources, visit claritywest.co [https://claritywest.co/podcast/globally-grounded-episode-26].  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn [https://www.linkedin.com/in/klkhanna/] | Instagram [https://www.instagram.com/claritywest.co/]

Episode 25: A Work-Life Q&A to Celebrate 25 Episodes!

Twenty-five episodes ago, Globally Grounded began as a mission to find the data, the global traditions, and the cultural shifts that could help us fix our sometimes broken relationship with work. But for this milestone, Kyra realized that to truly honor the mission of Clarity West and Globally Grounded, she had to look inward. In this transparent solo episode, Kyra plays both host and guest, conducting a personal audit through 25 questions. She moves past the usual coaching angle to share the real-life pivots that defined her career: from the high-stakes world of D.C. to the fast-paced tech scene of California. Through the lens of her own health battles, parenting wins and fails, and her fascination with Nordic well-being, Kyra defines what it actually looks like to prioritize the "life" side of the work-life equation. For full show notes, key takeaways, and research sources, visit claritywest.co [https://claritywest.co/podcast/eqkgvwpfijbrq4jlu78hjyfw43k0yc].  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn [https://www.linkedin.com/in/klkhanna/] | Instagram [https://www.instagram.com/claritywest.co/]

Episode 24: Living on Full - Purpose, Longevity, and Building a Home in Tijuana

In this episode, Kyra takes listeners to a dusty home-build site in Tijuana, Mexico, during a transformative weekend where a mix of volunteers, including kids (her 14-year-old son included), his friends, others from his school, and parents, came together to build a home for a family. Purpose emerges not as an abstract concept but as a hands-on reality. She reflects on how staying in our own bubbles limits us, while stepping across borders and cultures reveals our deep connections and expands our sense of what's possible. The episode highlights the transformative power of cross-border togetherness, showing how it fosters compassion and meaning in unexpected ways. Kyra is especially struck by how engaged the kids were as they were pulled into experiences far beyond their everyday world, gaining perspective and appreciation that will likely last a lifetime. At its core, this episode ties purpose to longevity, suggesting that meaning in all its forms paired with consistent acts of showing up for others not only enriches life but may even extend it! It's a reminder that true connection often starts with one small step outside the familiar. For more information on Cases de Luz, visit their website [https://www.casasdeluz.org/].  For full show notes, key takeaways, and research sources, visit claritywest.co [https://claritywest.co/podcast/fdb4jb2ifeh2t1g46rftaptguip8yl].  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn [https://www.linkedin.com/in/klkhanna/] | Instagram [https://www.instagram.com/claritywest.co/]

Episode 23: Big Sur, Disconnection, and What Happens When You Actually Step Away

In this episode, Kyra reflects on a recent trip to Big Sur, CA and what it revealed about the uneasy balance between disconnection and peace. From unreliable service to the relief of being off the grid, she explores why stepping away from constant news, work, and family communication can feel so restorative and so unsettling at the same time. She also looks at how nature helps us reset, why re-entry is often the hardest part, and what other cultures can teach us about building a healthier relationship with rest and the outdoors. For full show notes, key takeaways, and research sources, visit claritywest.co [https://claritywest.co/podcast/globally-grounded-episode-23].  ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.  🎙️ Hosted by Kyra Khanna 👉 Follow me on social media for more insights: LinkedIn [https://www.linkedin.com/in/klkhanna/] | Instagram [https://www.instagram.com/claritywest.co/]