Glow - Growing Lives of Worth

The Grandma Image Is 40 Years Out of Date — Let's Talk About It

> Nobody warned you this was coming. Becoming a grandma can mess with your head — and most women are quietly grieving themselves while everyone else throws a party. Tammy & Colleen are here to say: that conversation is long overdue.

The Fairy Tale Ends when The Real Marriage Begins

After 24–25 years of marriage, we’re talking about the things nobody warns couples about… ✨ Quiet disconnection ✨ Emotional distance ✨ Exhaustion from life and parenting ✨ Feeling unseen in your marriage ✨ Resentment, communication struggles, and losing friendship ✨ Why affairs often begin emotionally long before physically ✨ And how couples can reconnect before it’s too late This episode is raw, honest, funny, emotional, and REAL. Marriage isn’t sustained by constant chemistry or perfection. It’s built through commitment, communication, friendship, forgiveness, and choosing each other over and over again — even in the hard seasons. If you’ve ever felt stuck in a rut, disconnected from your spouse, or wondered if long-term marriage is supposed to feel this hard… this episode is for you. ❤️ Because sometimes the real beauty of marriage begins when the fantasy ends.

Money, Mindset & The Things We Never Learned

“Nobody tells you how emotionally exhausting money can feel.” Nobody talks enough about: 💸 emotional spending 💸 money shame 💸 paycheck-to-paycheck cycles 💸 tying your worth to productivity 💸 pretending everything is okay This conversation got REAL.

“Fixing the Mother-Daughter Disconnect”

Mother-Daughter Relationships Are Complicated—Here’s How to Fix Them | GLOW Podcast” Why is it that the people we love the most… can also be the hardest to communicate with? In this episode of GLOW, we’re unpacking the real dynamics between mothers and daughters—across every stage of life. * Why love doesn’t always equal understanding * The unspoken expectations causing tension * How to communicate without triggering each other * Setting boundaries without guilt * Learning to give grace in every season Whether you’re a daughter, a mom, or both… this conversation will meet you where you are. Some conversations are light. Some are deep. All are real. Subscribe for more real conversations on growth, relationships, and living a life of worth.

Full Capacity: Stop running on Empty!

This conversation challenges the common myths around self-care and replaces them with something far more meaningful: fueling your body, protecting your energy, regulating your mind, and surrounding yourself with the right people. They talk honestly about burnout, hormones, overstimulation, and the pressure to keep going nonstop—and why slowing down isn’t weakness, it’s wisdom. From simple daily habits to deeper mindset shifts, this episode is a reminder that strength isn’t about doing more… it’s about supporting yourself better. If you’ve been feeling stretched thin, overwhelmed, or just a little off—this episode will help you reset, refuel, and move forward with intention in the season you’re in. ✨ Next up: Simplifying your life—because less really can be more. #GLOWpodcast #OperateAtFullCapacity #WomensWellness #MidlifeWellness #SelfCareRedefined #StayStrong #IntentionalLiving #MindBodySoul