Forsidebilde av showet Good, Bad, Breakthru Podcast

Good, Bad, Breakthru Podcast

Podkast av Dréya, Drew, Keena

engelsk

Teknologi og vitenskap

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Les mer Good, Bad, Breakthru Podcast

Welcome! Dreya, Drew and Keena, who have evolved together through 23+ years of friendship started a podcast! Our purpose and intent is to connect beyond the surface to inspire growth by revealing the authentic version of who we are and discovering ones inner self, while living with a purpose - Through vulnerable dialogue from a desire to develop, evolve and understand.

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32 Episoder

episode 32. Being Present: 10x Principles & Deliberate Practice cover

32. Being Present: 10x Principles & Deliberate Practice

Filmed 8/25/22 Drew, Dreya and Keena share in conversation about parenting, mindful practices, being present and more! Watch this episode on Youtube!  https://youtu.be/L3INcOQYvTg Books Mentioned: The 10X Rule : https://www.amazon.com/10X-Rule-Difference-Between-Success/dp/0470627603 Atomic Habits : https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299 Follow us on Social: GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/ Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/ Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/ Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/ Jason - At Your Core Communication https://www.facebook.com/ayccommunications

20. sep. 2022 - 39 min
episode 29. Growth, Grief, Autonomy cover

29. Growth, Grief, Autonomy

Filmed on 8/3/22  Dreya and Keena are back with another ladies day. Watermelon TikTok here! https://www.facebook.com/reel/392908906317546?s=yWDuG2&fs=e Dreya speaks to a growth that she is in the process of where letting go is a big part of it. She notices that her discomfort can come from either staying complacent or from evolving.    The ladies then take a moment of silence to pay respects and honor to a young man, and friend of their kids that has recently tragically passed on. Keena shares info about a grief support specialist that she is friends with Felica Walton-Turner of Healing our Hearts.  https://healingourhearts.net/  https://www.instagram.com/hoh_wi/  https://www.facebook.com/OurHearts1022/  Keena then shares a bit about her experience teaching yoga in the parks this summer and appreciating seeing the children honor their needs and intuition through yoga practice.   Follow us on Social:  GBB Podcast Pages https://www.facebook.com/GoodBadBreakthru/ https://www.instagram.com/goodbadbreakthru/ Keena - https://www.facebook.com/keenasfa1 https://www.instagram.com/keenasfa/ Drew - https://www.facebook.com/drew.mitchell.7798 https://www.instagram.com/drewmitchellghelfi/ Dreya - https://www.facebook.com/dlatrise https://www.instagram.com/dreyah.latrise/ Jason - At Your Core Communication https://www.facebook.com/ayccommunications

30. aug. 2022 - 33 min
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