He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

An episode you have to hear to believe!What sounds like a Hollywood murder mystery, is the real life horror story of Certified Hypnotherapist Sasha Carrion.Hear how her mother's disappearance led her to seek healing through hypnosis, and how she turned her trauma into a thriving careeras a Transformational Coach. Plus, how does hypnotherapy work? Does it work for everyone? Why do people lose track of time during hypnosis? Ros and Eric ask everything you want to know!  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Attention sugar addicts, there is help out there! Dr. Daryl joins Ros and Eric for a 'cleansing' conversation about kicking those cravings once and for all. From fasting, to the truth about sushi...foodies, this one's for YOU! Plus, what's up with the 'colostrum' craze? Does depression really live in your gut?  And, the common medicine Dr. Daryl says is wreaking havoc on the human body! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ros has returned to He Said, Ella Dijo and there is a lot to catch up on. We know these two telling stories is everyone’s favorite, so let the catch up on family, business, and health begin.  More importantly let’s see if these two agree on the story telling ! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Eric is taking more of your questions because… he loves to do it. Today he answers if he thought there was an underlying story building all along about him and Lucy’s eventual romance on The Rookie, he gives some advice to a single mom who wants to respect her sons boundaries, and how into women’s sports is he really getting. All this and more on todays show.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The one and only Deepak Chopra joins Eric today as they discuss his new AI platform DeepakChopra.AI. This platform empowers individuals to unlock their infinite potential with Dr. Chopra’s insights on mindfulness, health, and spiritual growth. Blending compassionate teachings with a conversational style, it encourages introspection and helps you explore life’s most meaningful questions. Eric dives in to see how it can help people start the day with a more mindful approach and encourage kids to seek knowledge on their mental health away from social media. Ros joins in a different way today and makes sure to engage with this respected doctor and teacher. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.