Soul-talk_haven.

Podkast av Portia Rue.

engelsk

Helse og personlig utvikling

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20 timer lydbøker i måneden
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Les mer Soul-talk_haven.

Every Monday opens a new layer of conversation, building a cycle of self-reflection, understanding, and emotional awareness. Week 1: Each month begins with a reflective, storytelling-style episode that sets the emotional tone. This is where we pause, feel, and explore what we are carrying, thinking about, and becoming. Week 2: Women’s Perspective & Emotional Experience. A reflective look into women’s lived emotional experience. Not medical or clinical, but human, exploring emotions, identity, relationships, self-worth, and the things often felt but rarely spoken. Week 3: Men’s Perspective & Inner Pressure A deeper look into men beyond stereotypes, focusing on emotional silence, pressure, identity, communication, and the unseen weight many carry in everyday life. Week 4: Reflection, Confessions & Listener Voices. A closing space for reflection, confessions, and questions. A moment to slow down, look inward, and connect emotionally with shared human experience.

Alle episoder

11 Episoder

You Are Not Lost, Just Too Loud Inside.

Maybe you are not confused about your life...maybe you are overwhelmed by too many voices shaping it for you. This episode dives into overstimulation, comparison, mental noise, and the quiet disconnect that happens when you stop listening to yourself. Sometimes the answer is not more advice, its space.

8. juni 2026 - 10 min

Start Before You Feel Ready.

Some of the biggest delays in life come from waiting for certainty that never arrives . This episode explores the fear of beginning, the pressure to HAVE IT ALL FIGURED OUT and why courage often comes before confidence. A reminder that clarity is built through movement, not before it.

1. juni 2026 - 6 min

Anonymous Confessions E4: Heart vs Mind, Trust vs Doubt.

In this episode of Anonymous Confessions, we explore the tension between emotion and logic in real-life situations, from choosing between heart and mind in relationships, to overthinking what others think of us, to questions of trust and privacy in love. Each confession reflects the quiet internal battles people go through but rarely talk about. No advice, no judgment, just honest reflection on the choices that don’t always feel clear.

27. mai 2026 - 12 min

The Moment You Start Coming Back to Yourself.

In this final episode of the series, we explore what it looks like to slowly return to yourself after a period of emotional distance, overthinking, and disconnection. Through small, everyday moments, conversations, reactions, silence, and awareness, we see how presence is rebuilt not through big changes, but through quiet recognition of yourself in real time. This episode reflects on how healing begins when you stop escaping your own life and start staying with it, one moment at a time.

25. mai 2026 - 12 min

Anonymous Confessions E3: Between Feelings, People, and Choices.

In this episode of Anonymous Confessions, we explore real-life questions about relationships, friendships, self-worth, and the choices we quietly struggle with. From ex-friends coming back, to attraction, to caring less about people’s opinions, each confession opens up a different side of everyday emotions we rarely say out loud. No advice, no judgment, just reflection, honesty, and space for you to think for yourself.

20. mai 2026 - 16 min

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