Hidden Heroes

Nutrition in a Time of Corona

The challenges facing our first-response community right now demand action that prioritizes their health and wellness. An excellent first step is to make sure that your food intake is fueling your body and protecting it against fatigue, sluggishness, and illness. Join me as I chat with Melissa Grieves, a lecturer in the Indiana University Department […]READ MORE

EMTs have the Best Sense of Humor!

Join us in welcoming our newest addition to the Command Post board of directors, Matt Johnson! Matt is a committed emergency responder, serving the Minneapolis/St. Paul region as the Supervisor for the Regions Hospital EMS Event Medicine Team. Listen in as we discuss the differences between being an EMT and a Paramedic, the current challenges […]READ MORE

The Life Cycle of Police Wellness circa 1970s to Now

There is no denying the power of peer support in recovering from traumatic experiences. The question is, what constitutes a quality peer support program? How do we know whether the peer support program our first responders are exposed to is actually accomplishing the goals it set out to? Without specific peer certification policies, anyone can […]READ MORE

Extra Duty Solutions with CEO Rich Milliman

Rarely do we speak about the financial challenges facing police officers, but the reality is that the vast majority of them work more than one job. Those extra duty positions are frequently tied to their particular skills as law enforcement officers. Unfortunately, not all departments and municipalities have the internal resources to effectively and efficiently […]READ MORE

Organizational Stress More Dangerous than Occupational Stress for Public Safety Personnel

For the first time in public safety research, the links between organizational stress and mental health issues has proven more powerful than the varying dangers of the public safety profession. Join me and Dr. Nick Carleton, Professor of Psychology at the University of Regina, as we walk through the research design, participants, methodology, and startling […]READ MORE