High Vibration Living with Chef Whitney Aronoff

Designing a Home That Feels Good: Wellness, Energy & Interiors with Sabrina Soto

Sabrina Soto is an interior designer, television host, author, and speaker known for her thoughtful approach to design as a tool for intentional living. With a career spanning television, publishing, and digital media, she has become a trusted voice in creating homes that reflect not perfection or trends, but clarity, comfort, and alignment. Rooted in the belief that our environments shape how we feel, think, and show up, Sabrina’s work bridges the gap between design and personal transformation. Through her show The Sabrina Soto Show (streaming on Hulu and Amazon Prime Video) and her podcast Redesigning Life, she explores the powerful connection between space, mindset, and emotional well-being. Sabrina has been featured on TODAY, Good Morning America, The View, and Live with Kelly and Mark, and in leading publications including The New York Times, TIME, People, Elle Decor, and InStyle. Known for her warm and relatable perspective, she makes elevated living feel accessible, grounded, and deeply human. In This Episode, We Explore: * How Sabrina Soto transformed her career from interior design into a purpose-driven lifestyle and wellness platform * Practical ways to incorporate micro habits, grounding rituals, and self-care routines into your daily life * The power of manifestation, visualization, and the Law of Attraction in creating aligned success * How your physical environment impacts your mindset, energy, and personal growth * Simple, actionable wellness tools, from evening rituals to sleep support practices, to feel more balanced and intentional Follow Sabrina Soto on Instagram here: https://www.instagram.com/sabrina_soto/ [https://www.instagram.com/sabrina_soto/] Follow Sabrian Soto on Tiktok here: https://www.tiktok.com/@.sabrinasoto [https://www.tiktok.com/@.sabrinasoto] Watch The Sabrina Soto Show on Hulu, Amazon Prime Video, The Roku Channel, Tubi, Plex, Philo, Fubro, or Samsung TV Plus Stay Connected: Instagram https://www.instagram.com/whitneyaronoff/ [https://www.instagram.com/whitneyaronoff/] Instagram https://www.instagram.com/starseedkitchen/ [https://www.instagram.com/starseedkitchen/] TikTok https://www.tiktok.com/@whitneyaronoff [https://www.tiktok.com/@whitneyaronoff] TikTok https://www.tiktok.com/@starseedkitchen [https://www.tiktok.com/@starseedkitchen] Learn more about Starseed Kitchen https://starseedkitchen.com/ [https://starseedkitchen.com/] Shop organic spices https://starseedkitchen.com/shop/ [https://starseedkitchen.com/shop/] code STARSEED for 10% off Work with a personal chef https://form.typeform.com/to/CGDu08tE [https://form.typeform.com/to/CGDu08tE] Book a 1-on-1 call https://bit.ly/4smXWUf [https://bit.ly/4smXWUf] Find more of Chef Whitney’s offerings here https://linktr.ee/whitney.aronoff [https://linktr.ee/whitney.aronoff]

From Pearl Powder to Raw Meat: Matt Roeske’s Approach to Nutrition & Insights From Cultivate Elevate

Matt Roeske founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Our mission is to educate and empower individuals to rise above the state of fear because there are always solutions. In This Episode, We Explore: * How high-quality, organic food sourcing can transform your health and overall well-being * The benefits, risks, and philosophy behind raw foods, including raw meat and eggs * The deeper spiritual and energetic connection between food, nature, and the body * The healing potential of superfoods like pearl powder, shilajit, and other ancient remedies * Why modern food systems, and processing, chemicals, and GMOs, may be impacting your health more than you think Follow Create Elevate on Instagram here: https://www.instagram.com/cultivateelevate/ [https://www.instagram.com/cultivateelevate/]  Join Create Elevate on Telegram here: https://t.me/ElevateThyMind [https://t.me/ElevateThyMind] Watch Create Elevate on Rumble here: https://rumble.com/user/CultivateElevate [https://rumble.com/user/CultivateElevate] Follow Create Elevate on Twitter here: https://twitter.com/CultivateElevat [https://twitter.com/CultivateElevat] Watch Create Elevate on Odysee here: https://odysee.com/@CultivateElevate:e2 [https://odysee.com/@CultivateElevate:e2] Stay Connected: Instagram https://www.instagram.com/whitneyaronoff/ [https://www.instagram.com/whitneyaronoff/] Instagram https://www.instagram.com/starseedkitchen/ [https://www.instagram.com/starseedkitchen/] TikTok https://www.tiktok.com/@whitneyaronoff [https://www.tiktok.com/@whitneyaronoff] TikTok https://www.tiktok.com/@starseedkitchen [https://www.tiktok.com/@starseedkitchen] Learn more about Starseed Kitchen https://starseedkitchen.com/ [https://starseedkitchen.com/] Shop organic spices https://starseedkitchen.com/shop/ [https://starseedkitchen.com/shop/] code STARSEED for 10% off Work with a personal chef https://form.typeform.com/to/CGDu08tE [https://form.typeform.com/to/CGDu08tE] Book a 1-on-1 call https://bit.ly/4smXWUf [https://bit.ly/4smXWUf] Find more of Chef Whitney’s offerings here https://linktr.ee/whitney.aronoff [https://linktr.ee/whitney.aronoff]

What Most People Don’t Know About Buying Quality Meat with Butcher Michael Puglisi

Michael Puglisi is the Senior Director and In-House Butcher at Herd & Grace, where he leads the company’s culinary vision and oversees its signature steak tasting experiences. With a career rooted in craftsmanship and a deep respect for whole-animal butchery, Michael has worked across the country refining his expertise in kitchens and butcher programs at the highest level of the culinary world. Throughout his career, Michael has trained and worked alongside some of the industry’s most respected chefs, including serving as Executive Sous Chef for Michelin-starred chef Thomas Keller. He has also worked as a butcher and charcutier for multiple James Beard Award-winning chefs, honing his skills in traditional meat preparation, curing techniques, and nose-to-tail cooking. After building a reputation for excellence in the butcher world, Michael brought his passion and expertise to Herd & Grace. Today, he oversees all culinary operations, curates the company’s immersive steak tasting experiences, and educates guests on the art of premium beef, from sourcing and aging to precision butchery and cooking techniques. Michael’s approach blends technical mastery with storytelling, creating unforgettable dining experiences that celebrate the craft of butchery and the beauty of exceptional meat. In This Episode, We Explore: * How understanding where your meat comes from helps you make better decisions about quality, sustainability, and ethical sourcing. * The difference between common meat labels like grass-fed, grass-finished, organic, and no antibiotics, and what they actually mean for quality and nutrition. * Why personal dietary needs and preferences should guide your meat choices and how to find the best protein sources for your body. * How seasonality impacts meat quality, flavor, and nutrient density, especially when it comes to grass-fed beef. * The value of building relationships with trusted butchers, farmers, and suppliers to ensure transparency and consistently high-quality meat. Follow Michael Puglisi on Instagram here: https://www.instagram.com/michaelfpuglisi/?hl=en [https://www.instagram.com/michaelfpuglisi/?hl=en] Shop Herd & Grace here: https://herdandgrace.com/ [https://herdandgrace.com/]  Stay Connected: Instagram https://www.instagram.com/whitneyaronoff/ [https://www.instagram.com/whitneyaronoff/] Instagram https://www.instagram.com/starseedkitchen/ [https://www.instagram.com/starseedkitchen/] TikTok https://www.tiktok.com/@whitneyaronoff [https://www.tiktok.com/@whitneyaronoff] TikTok https://www.tiktok.com/@starseedkitchen [https://www.tiktok.com/@starseedkitchen] Learn more about Starseed Kitchen https://starseedkitchen.com/ [https://starseedkitchen.com/] Shop organic spices https://starseedkitchen.com/shop/ [https://starseedkitchen.com/shop/] code STARSEED for 10% off Work with a personal chef https://form.typeform.com/to/CGDu08tE [https://form.typeform.com/to/CGDu08tE] Book a 1-on-1 call https://bit.ly/4smXWUf [https://bit.ly/4smXWUf] Find more of Chef Whitney’s offerings here https://linktr.ee/whitney.aronoff [https://linktr.ee/whitney.aronoff]

Building Your Brand From the Inside Out with Lauren Fields

Lauren Fields is the Founder and CEO of Fieldswell, a wellness and personal growth company dedicated to helping individuals and creators evolve from the inside out. Lauren’s journey spans hospitality, wellness, and psychology, culminating in a Master’s degree in Psychology, a TEDx talk, and a podcast featuring global thought leaders, all driven by her curiosity about human potential and commitment to growth. After overcoming a traumatic brain injury, Lauren transformed her personal wellness journey into a mission to empower others to create lives they love, not in spite of adversity, but because of it. Through Fieldswell, Lauren leads: * The Fieldswell Podcast - recorded at Fieldswell Studios in Rancho Santa Fe, featuring conversations with global voices in wellness, mindset, and personal development. * Fieldswell Wellness Sanctuary - a hub for coaching, healing, red light therapy, nervous system support, and mindfulness practices. * Fieldswell Studios - a luxury content and podcast studio providing curated sets, VIP content days, and creative support for entrepreneurs and creators. * Workshops & Live Experiences - sold-out events focused on mindset, wellness, and brand-building to spark clarity, connection, and transformation. * Coaching & Brand Strategy - psychology-driven guidance helping clients achieve inner alignment, expand identity, and craft impactful personal brands. In This Episode, We Explore: * How Lauren’s personal journey, including overcoming a traumatic brain injury, shaped her approach to growth, resilience, and empowerment. * The critical role of identity and nervous system safety in personal development and how to navigate limiting beliefs. * The importance of authentic visibility and aligning your brand with personal values to connect deeply with your audience. * Strategies for building sustainable success without sacrificing wellbeing, including avoiding burnout while pursuing professional goals. * Practical insights and actionable steps for transforming adversity into growth and embracing challenges as catalysts for personal and professional evolution. Follow Lauren Fields on Instagram: https://www.instagram.com/laurenfields/ [https://www.instagram.com/laurenfields/] Follow Fieldwells on Instagram: https://www.instagram.com/fieldswell/ [https://www.instagram.com/fieldswell/] Learn more Fieldswell here: https://www.fieldswell.com/ [https://www.fieldswell.com/] Listen to the The Fieldswell Podcast: https://podcasts.apple.com/us/podcast/the-fieldswell-podcast/id1743282753 [https://podcasts.apple.com/us/podcast/the-fieldswell-podcast/id1743282753] Stay Connected: Instagram https://www.instagram.com/whitneyaronoff/ [https://www.instagram.com/whitneyaronoff/] Instagram https://www.instagram.com/starseedkitchen/ [https://www.instagram.com/starseedkitchen/] TikTok https://www.tiktok.com/@whitneyaronoff [https://www.tiktok.com/@whitneyaronoff] TikTok https://www.tiktok.com/@starseedkitchen [https://www.tiktok.com/@starseedkitchen] Learn more about Starseed Kitchen https://starseedkitchen.com/ [https://starseedkitchen.com/] Shop organic spices https://starseedkitchen.com/shop/ [https://starseedkitchen.com/shop/] code STARSEED for 10% off Work with a personal chef https://form.typeform.com/to/CGDu08tE [https://form.typeform.com/to/CGDu08tE] Book a 1-on-1 call https://bit.ly/4smXWUf [https://bit.ly/4smXWUf] Find more of Chef Whitney’s offerings here https://linktr.ee/whitney.aronoff [https://linktr.ee/whitney.aronoff]

Beauty Starts in the Gut: Nourishment, Hormones, and Longevity with Dr. Nigma Talib

Dr. Nigma Talib, a renowned Naturopathic Doctor in Beverly Hills, and has listed as one of the top wellness leaders to know -THE L.A power list in Angeleno magazine. As CEO of Dr. Nigma Skincare and Supplements, she has launched science-based products at top retailers like Erewhon, Poosh, Goop, and Pressed Juicery nationwide.  In 2015, she published the bestselling book "Reverse The Signs Of Ageing/Younger Skin Starts In The Gut," highlighting the link between internal health ( the gut ) and premature -aging. Dr. Nigma also introduced vitamin supplements to the fashion industry via Net-a-Porter.  She has served on key committees for the College of Naturopathic Physicians of British Columbia and currently sits on the board of the California Naturopathic Doctors Association, working to modernize the profession.  A sought-after speaker, Dr. Nigma has presented at Goop Health conferences across North America and the UK and has appeared in various media, including Rachael Ray and Netflix's Goop Lab, where she treated Gwyneth Paltrow with Microneedling and PRP.  Dedicated to empowering her patients, Dr. Nigma emphasizes addressing health issues at their root through personalized dietary advice and comprehensive testing.  Dr. Nigma has been featured in W magazine , Vogue India, Goop, POOSH, Access Hollywood, GOOP LAB NETFLIX and more.  In This Episode, We Explore:  ● How the quality of the food you eat directly impacts your health, energy, and even your appearance  ● Understanding food intolerances, listening to your body, and navigating the rise of chronic illness (especially post-COVID)  ● Why hydration is one of the most overlooked, yet foundational, pillars of overall wellness  ● The power of meditation for both mental clarity and physical well-being  ● How women can take ownership of their health by making wellness enjoyable, sustainable, and worth investing in  Learn more about Dr. Nigma Talib here: www.healthydoc.com  Follow Dr. Nigma on Instagram: https://www.instagram.com/drnigmatalib/#  Follow Dr. Nigma on Tiktok: https://www.tiktok.com/@drnigmatalib  Listen to the The Fieldswell Podcast: https://podcasts.apple.com/us/podcast/the-fieldswell-podcast/id1743282753  Stay Connected:  Instagram https://www.instagram.com/whitneyaronoff/  Instagram https://www.instagram.com/starseedkitchen/  TikTok https://www.tiktok.com/@whitneyaronoff  TikTok https://www.tiktok.com/@starseedkitchen  Learn more about Starseed Kitchen  https://starseedkitchen.com/  Shop organic spices  https://starseedkitchen.com/shop/  code STARSEED for 10% off  Work with a personal chef  https://form.typeform.com/to/CGDu08tE  Book a 1-on-1 call  https://bit.ly/4smXWUf  Find more of Chef Whitney’s offerings here  https://linktr.ee/whitney.aronoff