How I Met My Therapist Podcast

One Sweet Day

In this episode, Dazhane delves into the complex and often overwhelming emotions surrounding grief and mourning. Whether you've experienced a recent loss or are supporting someone through theirs, this conversation offers insights and strategies for navigating this deeply personal journey. Join us as we explore the various experiences of grief, and discuss the unique ways individuals experience and express their sorrow. We examine the societal norms and expectations surrounding mourning and challenge the notion of a "right" way to grieve, emphasizing the importance of honoring one's unique process. From coping mechanisms to finding meaning in loss, we provide practical tips for self-care and supporting others through their grief journey. Tune in to gain a deeper understanding of grief and mourning, and discover how to navigate this transformative experience with compassion, resilience, and hope.

Put Your Records On

In this thought-provoking episode, we delve into the concept of rest as a form of resistance in today's fast-paced society. Dazhane discusses challenging the prevailing narrative that equates productivity with worth. She shares anecdotes and insights on how prioritizing rest can be a radical act of self-care and a means of resisting systems of oppression. Listeners will gain a deeper understanding of the historical context of rest and its intersections with issues of race and gender. This episode empowers listeners to rethink their relationship with rest and embrace it as a powerful tool for personal and collective liberation. Tune in to discover how embracing rest can be a revolutionary act in a world that often demands perpetual productivity.

Brand New

TW: This episode contains discussions of stillbirth and grief that some listeners may find distressing. In this deeply personal episode, we delve into Dazhane's raw and emotional journey, as she bravely shares her experience of navigating life after the heartbreaking loss of their daughter to stillbirth. Join us as Dazhane recounts her decision to take a hiatus from her usual routines and activities to focus on processing her grief and finding solace amidst unimaginable loss. Through candid reflections, they reveal the tumultuous emotions and challenges encountered along the way, from the initial shock and devastation to the gradual acceptance and healing. During this hiatus, Dazhane shares the various coping mechanisms and support systems she's leaned on, offering valuable insights into the grieving process and the importance of self-care and community. From seeking therapy to engaging in creative outlets and finding moments of joy amidst sorrow, Dazhane paints a poignant picture of resilience and hope in the face of adversity. As Dazhane gradually emerges from this period of introspection, she reflects on the profound impact of her grief journey, acknowledging the bittersweet moments of remembrance and the ongoing process of honoring their daughter's memory. Listeners are encouraged to prioritize their emotional well-being while engaging with this episode and to seek support if needed.

Man! I Feel Like A Woman

In this thought-provoking episode, join Daisy on a deeply personal journey as she explores the intricate landscapes of masculinity and femininity. Unpacking societal expectations, stereotypes, and personal experiences, this episode delves into the fluid and multifaceted nature of gender identity. Daisy candidly shares her own experiences, challenges, and revelations in understanding the nuances of masculinity and femininity. From childhood influences to societal pressures, the episode unfolds as a genuine narrative, inviting listeners to reflect on their own relationships with these concepts. Join us as we navigate the spectrum, embracing the beauty of authenticity in all its forms.

A Girl Like Me

In this empowering episode, we draw inspiration from Jazmine Sullivan's soulful anthem, "Girl Like Me," to delve into the complexities of modern dating and the importance of recognizing your own worth. Join us as we embark on a candid conversation about self-value, setting boundaries, and embracing confidence in the ever-evolving world of romance. Hosted by Daisy, this episode features an insightful discussion with personal anecdotes, and expert advice (from Daisy's therapist) on navigating the dating scene with grace and self-assurance. We'll explore the lyrics of "Girl Like Me" and dissect the powerful messages that resonate with women everywhere. From understanding your intrinsic value to establishing non-negotiable boundaries, we'll guide you through the journey of self-discovery and empowerment. Daisy shares personal stories of triumphs and challenges, offering valuable perspectives on building healthy relationships while staying true to yourself. Tune in to discover practical tips for setting boundaries in a digital age, deciphering red flags, and celebrating the strength that comes from knowing your worth. Whether you're single, navigating the early stages of a relationship, or seeking a fresh perspective on self-love, this episode is a must-listen for women who are ready to embrace their power in the modern dating landscape. Join us for an empowering chat that celebrates the beauty of self-discovery, resilience, and the unwavering belief that every woman deserves a love that recognizes and cherishes her true worth. It's time to redefine your narrative and step into the world of dating with confidence, authenticity, and a newfound sense of self. Get ready to be inspired, uplifted, and motivated to own your worth in the game of love. Don't miss out on this transformative episode of How I Met My Therapist. Tune in, subscribe, and let's embark on this journey of self-love together!