The greatest triathlon coach of the modern era joins us to talk about all things triathlon! We talk about his last few months coaching Jan Frodeno, go through all of his current athletes and the training they are doing, we talk women's Ironman World Champs, which male and females would perform well if they swapped to World Tour cycling and much, much more! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] for VITAMINC - 15% off Ultra Immune C for the months of September, October & November.  TTH15 - 15% off site-wide for first time users Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/ [https://www.nerdbelts.com/]

Welcome to the first episode of Road to Kona! This is a 7 week podcast series where we will follow the training build ups of professional triathletes Léon Chevalier, Sam Appleton & Ben Kanute as they prepare to race the Ironman World Champs on the big island of Hawaii - Kona! Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y

Today we sit down with CEO of the PTO and boss of the T100 World Tour Sam Renouf to ask him all of the hard questions on drafting, doping, race courses, Miami + London, athletes not taking the T100 world tour seriously but being under contract and much, much more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] for VITAMINC - 15% off Ultra Immune C for the months of September, October & November.  TTH15 - 15% off site-wide for first time users Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/ [https://www.nerdbelts.com/]

Today we are joined by triathlon legend, Chris Lieto. Chris is best known for his iconic races at the Ironman World Championships, particularly coming 2nd place on a day where he road off the front of the race. Chris is also a triathlon coach now and has recently begun working with some pro long course triathletes. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y

In today’s episode we are joined by the GOAT of long course triathlon, Daniela Ryf, to finally talk about everything in her illustrious triathlon career. We go through year by year and leave no stone unturned in bringing you the most comprehensive conversation Daniela has ever put out there about her career.   The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour [http://www.thefeed.com/triathlonhour] Pillar Performance - Go to Pillar Performance [https://pillarperformance.shop/tth] first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision [https://visit.pfandh.com/tth] I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner [https://visit.pfandh.com/tth-planner] Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour [http://wynrepublic.com/], that's WYN republic with a Y