How to Be Happy Podcast

HTBH 026: Should You Marry Him or Her?

Exploring the important questions to ask yourself before making the commitment to marry.

HTBH 025: How to Determine if You're in a Healthy Relationship

Signs and indicators of a healthy relationship and how to evaluate your own.

HTBH 024: Mindfulness, Listening, and Communication Exercises

Practical exercises to improve mindfulness, active listening, and communication skills.

HTBH 023: Relationships, Setting the Rules on How You're Treated

How to establish healthy boundaries and standards for how you want to be treated.

HTBH 022: Relationship Advice; Are Arguments and Sarcasm Healthy?

Examining the role of arguments and sarcasm in relationships and when they become unhealthy.