How2Boxing

As an elite motocross racer Brandon Bartz beat the “Floyd Mayweather” of motocross racing (Ricky Carmichael) on a muddy track! Since then he’s become a CrossFit gym owner and coach training beginning to elite athletes in many sports including boxing. In this episode he breaks the common myth that weights slow you down. He also shares tips for often overlooked ways to increase your durability as a fighter, even when making weight. At the end of this podcast he points you toward two other experts on hydration and explains how this can help any fighter or athlete in general can get the most out of their body when it comes to training and performance.

Learn from this great man's wisdom and experiences on both sides of the ropes. He was a smart boxer and is still an incredible trainer, coach, and teacher of the art and sweet science of boxing. He's trained countless national champions, Olympians, and World Champions. Yet his greatest accomplishments live on in the seeds of wisdom he planted in the hearts and generations of fighters he helped become great people with character. It was an honor to interview him and I look forward to bringing him back as a guest again. Listen to the end where he shares sage advice for up-and-coming fighters.

The best time to start boxing was when you were 8 years old. The second best time to start boxing is today! Quit going back and forth about boxing, make a decision and let’s get started champ! Www.How2Boxing.com

Learn how to box with confidence. Learn the most effective ways to increase your confidence. Access videos to master boxing skills with drills workouts and more. Www.how2boxing.com

Focusing on the wrong thing gets you punched in the face when you're counter punching! In this episode, I help you solve this problem. Visit www.how2boxing.com to learn more.