IdyllicIndie with Auréa Seren 🌷 Recovery, Emotional Regulation, and Intentional Self-Leadership

Weekly Checkin: The Lesson follows The Test

Remember healing isn't linear... one day at a time!

Trailer

Are you ready to start living a life of love, growth, and healing your past wounds? Then this podcast is for you! Welcome to Idyllic Indie Podcast. I’m a motivational speaker and I’m passionate about helping you live your best life while you focus on love, growth, and healing. Each week, we explore different aspects related to love, from relationship advice to spiritual and self-growth as we aim to help you realize the power and strength of the mind, body, heart, and soul to create the life and love you desire and deserve. We invite experts who share their wisdom and practical tools you can use to better understand the concept of love and how it plays out in your life. Our guests will be sharing and exploring topics including: ● How to practice self-love ● How to cultivate an abundance mindset ● Why self-compassion is essential for success and happiness ● And much more! Do you want to be more focused? You want to be more productive? You want to grow? Here's the deal. Trying to do those things without growing and healing is like trying to make a silk purse out of a pig's ear. The truth is that in order for you to grow, you have to heal from within. The inside of you has been holding onto wounds from your past. These wounds have held you back from moving forward. They also create blocks around your heart and soul – blocking the flow of love and light into your life. I am here today with my intention being that I will help you break through those blocks and move forward on your journey toward growth and healing so that you can live in joy, peace, love, and freedom. No matter where you are in life today, what has happened to you in the past does not have to control how much happiness and success you can experience in your future. There is a way out of it! In this show, I will invite experts who share their knowledge about spirituality, psychology, meditation, alternative health, nutrition, and holistic living. Don’t miss out on any of our collaborative conversations and weekly check-ins with some of the most experienced relationship experts and motivational speakers who provide no-nonsense approaches to self-discovery. It’s time to take control of your life again and start living a life that you love. Please remember to subscribe to our show and follow on Instagram & TikTok @IdyllicIndie for the latest updates. If you like what you hear, or know someone who could benefit from our show, share with them as we strive to love, grow, and heal together!

Checkin: Toxic Relationships

Free Flowing Podcast focusing on toxic relationships, red flags, boundaries and more! Check us out on IG & TikTok: @idyllicindie

Collaborative Conversations: Self-Worth & Value; Boundaries With Johnny Macarter

In this episode, I’m joined by Johnny Macarter. Johnny is a personal development coach, entrepreneur, and author of the books Not So Fresh Prince and Dear Nobody. The book Fresh Prince is about Johnny’s transition from working a nine to five to being a full-time entrepreneur. And, Dear Nobody is about the letters that Johhny wrote to people who caused trauma in his life. Today, we discussed how to cope with insecurities, recognize our worth, and set clear boundaries in relationships. We also talked about the necessity of proper communication in a relationship, as well as the mistakes people often make in a relationship. Tune in now! SEGMENTED TIMESTAMPS: [00:35] - About Johnny [04:09] - Highlight of Johnny’s 2021 [06:17] - His turning point for him to start to see his own value [12:37] - How to set healthy boundaries [16:11] - How do you know who to cut off and when to cut them off [17:15] - Understand and love yourself to avoid insecurities [21:13] - The communication aspect of setting boundaries [25:45] - Is it necessary for marriage to be the end goal of a committed relationship [29:18] - Things you need to know in a relationship [31:13] - Mistakes people often make in a relationship [34:26] - People should be careful to whom they are telling about their traumas or insecurities [41:30] - It is on us to be able to discern if a person is really good for us [46:00] - Closing remarks EPISODE HIGHLIGHTS: ● Sometimes we allow people we’ve known for a longer period of time to push the boundaries we have set because we don’t want to lose that relationship. ● Once you start figuring out who you are, you start self-valuing yourself. ● Once you send that message that you’re not serious about that boundary, they’re going to push it every time. ● If you ever want to have a serious relationship with a person, don’t ever let them feel like it’s okay to disrespect you. ● Recently, people have become so accustomed to the concept of friendly benefits and sneaky leaks that it’s become cliche to even ask, “What are we doing? What are your intentions?” ● Oftentimes, people are so focused on staying together for so long that they don’t do the due diligence of getting to know each other. ● Broken people can heal, but never completely because you still feel a trigger when certain traumas are brought up or discussed. ● Be careful to whom you’re telling about your traumas and insecurities because there’re so many people who will take your trauma or insecurity and try to use them against you. NOTABLE QUOTES: “To figure out what you want, start with figuring out what you don’t want.”  “Don’t run from who you are, whether that be past, present, or future.” “The biggest obstacle we have in life is understanding ourselves.” “If you can’t even understand yourself, there’s absolutely no way that you can find your purpose and help people to find their purpose.” “We teach people how to treat us, whether intentionally or unintentionally.” “Understand yourself so that you can love yourself because when you don’t understand or love yourself it breeds insecurities. And when you’re insecure people can manipulate you.” "Make sure that your love of self is more than the love you give anyone else.” Reach Johnny Macarter at: IG & TikTok: @officialmacarter  Buy Not So Fresh Prince at: https://www.amazon.com/dp/0578893487/ref=cm_sw_r_cp_api_glt_fabc_YNPXSY8YJN7YA0B4J642 Connect with me at: IG & TikTok: @idyllicindie

Checkin: Self Forgiveness

Self Forgiveness starts with acknowledging and accepting the truth of who you were and who you are going to be.  You can do it, be kind to yourself! :)  Self Forgiveness In this episode, we share about re-inventing yourself through self-forgiveness. We also explain the importance of living a life of abundance, living in the moment & learning from other people. You will get some insights on the importance of self-forgiveness in re-inventing yourself as you learn more about the benefits of self-forgiveness. Timestamps [01:10] Living a life of abundance [02:02] Living in the moment [03:29] Learning from other people [04:18] The importance of forgiving yourself [06:47] Re-inventing yourself [07:35] Never giving up on your dreams NOTABLE QUOTES ● For the past few years, I have seen people get so hung up on what they didn’t do and what they don’t have that they forget to live a life of abundance. ● It is easy to get caught up in the daily struggle of daily life, but the fact of the matter is, we are blessed to see another day. ● It is going to get better. It’s not always going to be the same. ● All that you have is this moment. Tomorrow has not been decided yet. ● Be patient with yourself. Allow yourself the space to make mistakes and learn. ● No one knows everything. We can all learn from other people. RESOURCES: Send in a voice message: https://anchor.fm/idyllicindie/message [https://anchor.fm/idyllicindie/message] @salvatoretortoramusic @idyllicindie