Inclusion as One

Episode 5: Reframing difficult moments to glimmers

In this episode of the Inclusion is One podcast, we open up about the real-life challenges and joys of parenting, especially as families of neurodivergent children. Together, we reflect on how we navigate the emotional ups and downs of raising our children, particularly through big transitions like starting school. We talk about how important it is to find a balance between positivity and realism in parenting. When things get tough, we’ve learned that emotional resilience helps us stay grounded—and that being part of a supportive community makes all the difference. We know we’re not alone in this journey, and neither are you As parents of neurodivergent children, we understand how vital it is to practice acceptance—not just of our children’s unique needs, but of ourselves too. We’ve found that reframing challenges and focusing on small wins helps us find joy in the everyday moments. We celebrate progress, no matter how small, and remind ourselves to be present, even on the hard days. By sharing our experiences, we create deeper connections and build a space where we can support and uplift one another. Most of all, we trust that things will unfold as they’re meant to—and that mindset brings us peace as we continue this parenting journey together. Follow us on Instagram https://www.instagram.com/inclusion_as_one/ [https://www.instagram.com/inclusion_as_one/] Follow us on TikTok https://www.tiktok.com/@inclusionasone [https://www.tiktok.com/@inclusionasone] Watch us on YouTube https://www.youtube.com/@Inclusion_as_one [https://www.youtube.com/@Inclusion_as_one]

Episode 4: Balancing different needs within Autism

This week Amber, Kellie, Danielle and Corinne discuss early intervention and balancing different types of needs within Autism, including co occurring conditions, different traits and ARFID, as well as the impact on the family home. Corinne also opens up about her experiences of having a high needs child and a child who falls through the gap. SEN education, EHCP, Children and Families Act, parental advocacy, special educational needs, legislation, misinformation, education policy, UK education system, SEND, Tribunal, EHCP, early intervention, autism, ADHD, parental support, education, emotional regulation, diagnostic criteria, evidence-based support, parenting, food preferences, parenting stages, child development, family dynamics, social media, parenting challenges, feeding kids, family expenses, child behavior Follow us on Instagram https://www.instagram.com/inclusion_as_one/ [https://www.instagram.com/inclusion_as_one/] Follow us on TikTok https://www.tiktok.com/@inclusionasone [https://www.tiktok.com/@inclusionasone] Watch us on YouTube https://www.youtube.com/@Inclusion_as_one [https://www.youtube.com/@Inclusion_as_one]

Episode 3: Are EHCPs being scrapped?

This week we discuss something that has taken over the SEND community - comments made that there are considerations to remove EHCPs from mainstream schools. We look past the sensational headlines and go through the facts - because spoiler alert, nothing is happening right now! We also share some of our lived experiences of going through the EHCP process. PS - if you're worried about this please sign and share this petition, check out SEND Alliance (@Sendra)  https://petition.parliament.uk/petitions/711021?fbclid=PAZXh0bgNhZW0CMTEAAadH7chhjmv3qfEf18pKIq4jaIH4hoAgI0lLTJyUlMfBExpxERNwvM_YsJCPnA_aem_39WZxSld1p7h_jEghiDZNA [https://petition.parliament.uk/petitions/711021?fbclid=PAZXh0bgNhZW0CMTEAAadH7chhjmv3qfEf18pKIq4jaIH4hoAgI0lLTJyUlMfBExpxERNwvM_YsJCPnA_aem_39WZxSld1p7h_jEghiDZNA] and email your MP using this template. https://docs.google.com/document/d/1-NOen9UxcjvcK0GkaD_0a-VSKznFHZ9OU_1Y2egafa0/edit?fbclid=PAZXh0bgNhZW0CMTEAAafxBbjpi1Z6mhCQTRG0kks_nLIpiEpWodoDTWvnmt-MJsz20VGogEEx8bMbdA_aem_4sfzDLLEuxEC5Ff880jBcQ&pli=1&tab=t.0 [https://docs.google.com/document/d/1-NOen9UxcjvcK0GkaD_0a-VSKznFHZ9OU_1Y2egafa0/edit?fbclid=PAZXh0bgNhZW0CMTEAAafxBbjpi1Z6mhCQTRG0kks_nLIpiEpWodoDTWvnmt-MJsz20VGogEEx8bMbdA_aem_4sfzDLLEuxEC5Ff880jBcQ&pli=1&tab=t.0] SEN education, EHCP, Children and Families Act, parental advocacy, special educational needs, legislation, misinformation, education policy, UK education system, SEND, Tribunal, EHCP, early intervention, autism, ADHD, parental support, education, emotional regulation, diagnostic criteria, evidence-based support, parenting, food preferences, parenting stages, child development, family dynamics, social media, parenting challenges, feeding kids, family expenses, child behavior Follow us on Instagram https://www.instagram.com/inclusion_as_one/ [https://www.instagram.com/inclusion_as_one/] Follow us on TikTok https://www.tiktok.com/@inclusionasone [https://www.tiktok.com/@inclusionasone] Watch us on YouTube https://www.youtube.com/@Inclusion_as_one [https://www.youtube.com/@Inclusion_as_one]

Episode 2: Beyond the Headlines & Deconstructing Public Narratives

This week you are joined by Amber, Kellie Danielle and Corinne (we love and miss Char! She's doing some exciting bits we can announce very soon!) This week, we're tackling some big topics! We dig into the real impact of public figures' words, how media shapes our world, and the tough issue of disability stigma. We explore the intersection of autism and gender identity, the power of language, and the dangers of stereotypes. Our goal? To empower and foster understanding in vulnerable communities. Then, we unpack media's influence on society, political tactics to sway opinion, and the complexities of mental health diagnoses. We also discuss the risks of a cashless society and the narratives around immigration. Get ready to think critically about misinformation! Finally, we shine a light on vulnerability in healthcare, especially with mental health and disability diagnoses. We talk about the hurdles to getting a diagnosis, complicated assessments, and healthcare gatekeeping. Plus, we highlight the financial burden and the urgent need for change. Join us as we explore these vital conversations and push for a more aware and understanding world! Follow us on Instagram https://www.instagram.com/inclusion_as_one/ [https://www.instagram.com/inclusion_as_one/] Follow us on TikTok https://www.tiktok.com/@inclusionasone [https://www.tiktok.com/@inclusionasone] Watch us on YouTube https://www.youtube.com/@Inclusion_as_one [https://www.youtube.com/@Inclusion_as_one]

Episode 1: Who are Inclusion as One?

Welcome to the very first episode of Inclusion as One – the podcast where lived experience leads the conversation on neurodiversity, autism, ADHD, and creating truly inclusive spaces in education, the workplace, and everyday life. In this introduction episode, meet your hosts: Amber, Kellie, Char, Corinne, and Danielle – a passionate group of neurodivergent women and allies with lived experience as parents, professionals, and advocates. We share who we are, why this podcast matters, and what to expect from future episodes. Whether you’re a parent of an autistic or ADHD child, a neurodivergent adult navigating systems that don’t quite fit, or someone seeking to understand and support inclusion in meaningful ways, you are welcome here.  In this episode, we talk about: * Our personal journeys with neurodiversity * Why lived experience is central to understanding inclusion * The power of peer support and community * What’s coming up in future episodes Follow us on Instagram https://www.instagram.com/inclusion_as_one/ [https://www.instagram.com/inclusion_as_one/] Follow us on TikTok https://www.tiktok.com/@inclusionasone [https://www.tiktok.com/@inclusionasone] Watch us on YouTube https://www.youtube.com/@Inclusion_as_one [https://www.youtube.com/@Inclusion_as_one]