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Is Honesty The Best Policy?

Podkast av Hannah Irwin and Katie Bingle

engelsk

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Les mer Is Honesty The Best Policy?

Welcome to Is Honesty the Best Policy, with your hosts Hannah Irwin and Katie Bingle. We are using this platform to open up the conversation to the topics we are all thinking about but not discussing. We are here to let you know you are never alone. Each week we will delve into a different topic that we feel needs to be destigmatised. IG: https://instagram.com/ishonestythebestpolicypodcast_?igshid=YmMyMTA2M2Y=

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episode The Power of The Mind with Sports Psychologist, Dr Sofie Kent cover

The Power of The Mind with Sports Psychologist, Dr Sofie Kent

In this weeks episode we speak to Dr Sofie Kent, Senior lecturer in sports psychology at Leeds Beckett University and former sports psychologist to the Wolverhampton Wanderers. She works with a number of English Football League teams and has published research with the World Badminton Federation. We spoke about how our brains are often the muscle we leave untrained and how this can be our secret weapon. We talk about how we can all implement positive strategies into our daily lives, as well as the importance of athletes opening up about their mental health. We hope you enjoy this episode and gain lots of valuable information. The charities we refer to in the episode are: https://instagram.com/sportingwellness?igshid=MzRlODBiNWFlZA== https://instagram.com/switchtheplayfoundation?igshid=MzRlODBiNWFlZA== https://instagram.com/sportingchanceclinic?igshid=MzRlODBiNWFlZA==

9. aug. 2023 - 1 h 1 min
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