It's All In Your Head, Mindset for Success.

Episode 11: It’s All In Your Head - Understanding the Power of Play Therapy with Special Guest, Wendy Helker

Mindset shapes the way we navigate life, but understanding the inner workings of the mind can be key to unlocking true success. In this episode, we dive deep into the therapeutic world with our special guest, Dr. Wendy Helker, PhD, LPC-S, NCC, RPT-S, an expert in play therapy and mental health. Wendy brings a wealth of knowledge and experience to the table, with a career dedicated to helping individuals, especially children, process and overcome challenges through play. Play therapy is more than just play—it's a powerful tool for expression and healing, often revealing underlying issues that can be addressed to foster growth and well-being. In this episode, Wendy shares her insights on how play therapy can be an essential part of developing a healthy mindset from a young age. She discusses the importance of acknowledging and questioning our thoughts, and how therapeutic techniques can help quiet the inner critic that often holds us back. Listen in as Wendy provides practical strategies to cultivate a resilient mindset, not only for children but for adults as well. Whether you're a parent, educator, or someone looking to better understand the psychology behind success, Wendy’s expertise offers valuable takeaways that you can apply to your own life. Tune in to Episode 11 for an enlightening conversation about the intersection of play, therapy, and mindset, and discover how you can harness these insights to achieve your own version of success.

Episode 10: It’s All In Your Head, Mindset for Success with Special Guest, Gogo Bethke

Mindset accounts for the primary distinction between those who succeed and those who do not. What you think about consistently has a direct impact on your behavior, and not the other way around. Today’s guest, Gogo Bethke, an immigrant from Romania who came to the United States as an au pair with a vision to create her American dream is now known as The Social Media Queen of Real Estate. 80,000+ followers, 1M+ impressions monthly. $80M+ in production, Founder of Gogo's Real Estate Team and the list of record breaking accomplishments goes on! Gogo begins by sharing how some thoughts are just thoughts and we don't ever question those thoughts. Listen to how Gogo, discusses how she quiets that little voice in her head, works regularly on her mindset, and shares a few secrets on how you can too!

Episode 9: It's All In Your Head with Special Guest Ashley K. Johnson

Episode 9: It’s All In Your Head, Mindset for Success with Special Guest, Ashley K. Johnson. Mindset accounts for the primary distinction between those who succeed and those who do not. What you think about consistently has a direct impact on your behavior, and not the other way around. Today’s guest, Ashley K. Johnson, a successful Real Estate agent in South Florida, who initially bought into the popular "work hard and grind" philosophy in pursuit of happiness and success. However, she soon found herself burnt out and feeling unfulfilled on the inside, prompting a profound transformation in her mindset and priorities. Ashley begins by sharing her early career experiences, where she tirelessly chased external markers of success: long work hours and constant hustle. Listen to how Ashley K. Johnson embarked on a journey of self-discovery and inner reflection as she began to prioritize self-care, mindfulness, and personal growth!

Episode 8: It's All In Your Head with Special Guest Ashlyn Wilson

Episode 8: It’s All In Your Head, Mindset for Success with Special Guest, Ashlyn Wilson. Mindset accounts for the primary distinction between those who succeed and those who do not. What you think about consistently has a direct impact on your behavior, and not the other way around. Today’s guest, Ashlyn Wilson, who is a successful Regional Vice President at Arbonne shares with us her journey and how changing your mindset is not a just one time thing. Listen while she shares her thoughts on money, relationships, and how you have the power to have it all!

Episode 7: It's All In Your Head with Special Guest Lisa LaRowe

Episode 7: It's All In Your Head, Mindset for Success with Special Guest, Lisa LaRowe. Mindset accounts for the primary distinction between those who succeed and those who do not. What you think about consistently has a direct impact on your behavior, and not the other way around. Today's guest, Lisa LaRowe, who possess a unique and exceptional gift – the ability to look at any situation, no matter how daunting or difficult, and effortlessly transform it into a positive learning experience. Discover how Lisa maintains an attitude of gratitude even in the face of life's toughest moments, and how she harnesses the power of reframing thoughts to create a more optimistic perspective on life.