Just Don't Eff Them Up

81. Parent Yourself First

This week we are #blessed to have THE Conscious Mommy Bryana on to talk about parenting ourselves first and conscious parenting. The conversation is second only to the company. https://www.consciousmommy.com/blog

80. DOUBLE TAKE: Kids and ADHD

In this episode, we interview Jenny Decker, MA, LMFT, ADHD-CCSP. Jenny is an expert in treating ADHD in children and adults. This episode absolutely blew our minds, friends. We learned about the diagnosis, symptoms, treatment, you name it!

79. SuperMom is SuperBullshit

Dr. Jen Rafferty joins us this week and she rocks our schema. She is helping to dismantle the idea of moms being super humans and taking on WAY TOO MUCH. Find Jen here: https://empowerededucator.com/ [https://empowerededucator.com/]

78. Kids and Body Image

This week Mackenzie and Myranda discuss a listener question about how to talk to kids about body image.

77. Twins Finale!

Part 3 of our series following Emily on her twin mom journey. This episode we catch up with emily 13 months after delivering her twin boys.