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Just for Today Podcast

Podkast av Adriana Sansam

engelsk

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Les mer Just for Today Podcast

Just for Today Podcast is a raw podcast hosted by Adriana Sansam. In it, she shares her own experiences with grief, her late husband's addiction, and mental health. No topic is off-limits because sometimes the hardest truths are the ones we need to hear.

Alle episoder

34 Episoder

episode How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast cover

How Mushrooms, Ketamine, and AI Therapy Saved My Life | EP 33 | Just for Today Podcast

In this episode, Adriana sits down with Marilyn, a nurse she met during her time at a ketamine clinic. Marilyn shares her deeply raw and ongoing journey of healing from profound childhood trauma, which included domestic violence and sexual abuse. She opens up about the struggles of her early life, fleeing across the country to escape her abusive father, and later falling into a highly controlling religion that eventually kicked her out. This conversation dives into the realities of living with complex PTSD and battling suicidal ideation. Marilyn bravely recounts her suicide attempts and the miraculous moment a microdose of mushrooms stopped her from taking her own life. She also discusses how ketamine therapy ultimately cured her suicidal thoughts and shifted her entire worldview. Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com [hello@scufdstudio.com] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

29. april 2026 - 1 h 15 min
episode The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast cover

The Secret That Broke Me: Surviving Childhood Abuse & Addiction | EP 32 | Just for Today Podcast

In this deeply emotional episode of the Just For Today podcast , Adriana sits down with Daniel Goulding from Echoes Church for an unfiltered conversation about trauma, addiction, and redemption. Daniel bravely opens up about the childhood abuse that derailed his life at just 9 or 10 years old. He explains how carrying that heavy secret pushed him into a dark spiral of manipulation , living a completely fake life , and battling a severe cocaine addiction. He recounts his terrifying rock-bottom moment in a bathroom with a weapon , and the unexplainable wave of peace that ultimately saved his life. Adriana also shares her own heartbreaking vulnerability, discussing the tragic loss of her husband Eric to an overdose and the unexpected peace she felt when seeing him at the funeral home, knowing his suffering was finally over. Together, they dive deep into the complexities of parenting after experiencing severe trauma. Daniel explains his strict rule against childhood sleepovers to protect his kids , and they both discuss the absolute necessity of bringing dark secrets into the light to break their power. Connect with Daniel ► Instagram: @danielmgoulding Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com [hello@scufdstudio.com] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

22. april 2026 - 1 h 8 min
episode Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast cover

Why We Can't "Just Stop": The Real Science of Trauma and Addiction | EP 31 | Just for Today Podcast

In this episode of the Just For Today podcast, Adriana sits down with Dr. Storage, a child, adolescent, and adult psychiatrist, to explore the deep connections between grief, trauma, and addiction. Adriana shares her personal journey of navigating the loss of her husband Eric and raising three young, grieving children. Dr. Storage explains that mental health is physical brain health, breaking down how emotionally traumatic experiences can literally alter blood flow and activity in the brain. This conversation dives deep into: - The reality that trauma gets locked into the brain at the specific developmental age at which it occurred. - Why children often experience and display grief as behavioral changes, anger, or developmental regression rather than just sadness. - The science behind addiction, explaining how substances hijack the brain's dopamine system, causing individuals to chase a feeling of normalcy rather than a high. - Why treating addiction requires addressing underlying root causes, such as unprocessed trauma or untreated ADHD. - Practical parenting advice for helping grieving or frustrated children, emphasizing the concept of connection over correction. - Three foundational pillars for protecting and healing your brain: sleep, exercise, and nutrition. Connect with Dr. Steven Storage ► Instagram: @drstevenstorage Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com [hello@scufdstudio.com] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

15. april 2026 - 1 h 20 min
episode Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast cover

Widow Q&A: Dating Again, In-Laws, and Letting Go of Guilt | EP 30 | Just for Today Podcast

Welcome back to the Just For Today podcast, where we tackle the uncomfortable topics with zero filters. In this episode, Adriana is joined again by Morgan, who lost her husband 14 months ago, to answer your most asked questions about navigating life as a young widow.From the sheer exhaustion of solo parenting to the fear of what others think when you start moving forward, no topic is off-limits. Whether you are walking through your own grief journey or want to know how to truly support a friend in the trenches, this episode is packed with raw truths and practical advice.In [http://advice.In] this episode, we dive into:How to find time for yourself without a partner to pick up the slack.Navigating the changing dynamics and boundaries with your in-laws.The terrifying transition of dating again and letting go of the need for everyone's approval.Trying to manage a shattered nervous system while parenting grieving toddlers alone.The critical necessity of getting wills and life insurance in place before the unthinkable happens.The debate on what to do with sentimental items and wedding gifts from a late husband.The ultimate guide on how to actually help a grieving friend, including why you should buy diapers, handle the yard work, and skip the traditional meal train.Just for today, keep going. If you found this episode helpful, please like, share, and subscribe so we can continue having these important conversations.Would you like me to draft a few shorter social media captions (like for Instagram or TikTok) using quotes from this transcript to help promote the episode? Connect with Morgan ► Instagram: @widowinbloom Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com [hello@scufdstudio.com] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

25. mars 2026 - 1 h 22 min
episode What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast cover

What Grief Looks Like After Losing a Son to Fentanyl | EP 29 | Just for Today Podcast

In this deeply emotional episode of Just for Today, Lindsey shares the story of losing her 17-year-old son Alex to a fentanyl overdose. She opens up about who he was beyond addiction, how his struggles began, the devastating progression that changed their family forever, and what it means to live with unimaginable grief. This conversation is raw, honest, and heartbreaking, touching on addiction, loss, trauma, parenting, and the painful reality of loving someone through crisis. Content warning: This episode contains discussion of addiction, overdose, grief, trauma, child loss, and substance use. Listener discretion is advised. Connect with Lindsey ► Instagram: @freedomsoulsoldier Connect with Adriana ► TikTok: @justfortodaypodcast ► Instagram: @justfortodaypodcast ► YouTube: @justfortodaypodcast This podcast was produced by Scufd Studio Pvt. Ltd. For permissions, inquiries, or collaboration, please contact hello@scufdstudio.com [hello@scufdstudio.com] Like and subscribe if this episode gave you chills, changed your perspective, or brought you comfort.

18. mars 2026 - 1 h 10 min
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