Just Julie and "Him."

Grief versus Trauma

In this episode, Julie and Wilson explore the differences between grief and trauma, how they impact us, and ways to process and heal from emotional wounds. They emphasize the importance of understanding these concepts and offer practical advice for supporting those who are hurting.

Happy 35 years to US!

Julie and Wilson are celebrating their 35th wedding anniversary with their audience, reminiscing from the beginning to where they are now.

Do You ever Feel like You are Performing in Order to Be Accepted?

Julie and Wilson talk about this concept of performance for all the wrong reasons. Many people spend their lives making sure the people outside of them are happy with the expectations whether it is work or church or family.

People Deciding Therapy is a Hoax

Julie and Wilson bring together their interpretation of an article called Therapy Nation by Jonathan Alpert. Seeing it as an excellent review of our current therapy culture, they also admonish those who use articles like this as a tool to propagate their own agendas and narratives.

THE BATH-The Big Appalachian Trail Hike

Join Julie Adams as she interviews her brother-in-law Martin Adams about his Appalachian Trail hike, trail life, wildlife encounters, and the meaningful lessons learned along the way. Discover insights into hiking, safety, trail community, and the spiritual reflections that come from long-distance outdoor adventures.  Also included is the for whom he was hiking; his sister-in-law Julia, who is battling Multiple Sclerosis. Below is a link where you can donate to this society in honor of warriors like Julia. https://www.nationalmssociety.org/how-you-can-help/ways-to-give/tough-like-her/?utm_source=sc&utm_medium=semg&utm_campaign=drefy26_aab_brand_tough&referrer=sc-drefy26-aab-brand-tough-semg&gad_source=1&gad_campaignid=21521416492&gbraid=0AAAAA95NLvCYuw9d2k4B1uTT_OSVJT47Y&gclid=EAIaIQobChMI97yanuLFlAMV7kd_AB2F0TZWEAAYASAAEgIMXfD_BwE [https://www.nationalmssociety.org/how-you-can-help/ways-to-give/tough-like-her/?utm_source=sc&utm_medium=semg&utm_campaign=drefy26_aab_brand_tough&referrer=sc-drefy26-aab-brand-tough-semg&gad_source=1&gad_campaignid=21521416492&gbraid=0AAAAA95NLvCYuw9d2k4B1uTT_OSVJT47Y&gclid=EAIaIQobChMI97yanuLFlAMV7kd_AB2F0TZWEAAYASAAEgIMXfD_BwE]