Kettlebell Guys Show

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is remarkable, showcasing significant weight loss and strength gains, emphasizing that health is a lifelong commitment. In this conversation, David Stocks Jr. shares his transformative journey with kettlebells and fitness, emphasizing the importance of discipline over motivation. He discusses how incorporating kettlebells and walking into his routine has changed his life, improved his health, and positively impacted his family. David highlights the significance of leading by example, investing in health, and overcoming resistance to change. He also reflects on the role of nutrition in achieving fitness goals and the importance of community support in maintaining accountability. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health priorities and the courage to make necessary changes.  Additionally, he highlights the significance of strength training as a key factor in achieving sustainable results. The conversation is rich with insights on personal accountability, the journey of transformation, and the impact of health on overall quality of life. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program. He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight loss, increased energy, and improved relationships. David emphasizes the importance of mindset and accountability in achieving lasting results. In this conversation, David Collins shares his transformative journey with kettlebell training, highlighting the importance of movement, strength gains, and the role of coaching. David shares his initial hesitations, the mastery of the Turkish get-up, and the significant improvements in his strength and confidence. He emphasizes the value of accountability in coaching, overcoming injuries, and the mindset shift required to view health as an investment rather than a budget line item. His experience reflects a profound personal growth and a commitment to a healthier lifestyle. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.  In this episode Sean Griffin discusses the crucial role of mindset in achieving success in fitness and life. Drawing from Neville Goddard's book 'Feeling is the Secret', he emphasizes the importance of reprogramming one's inner dialogue and identity to manifest desired outcomes.  The conversation covers practical tools for transforming one's subconscious, including visualization, affirmations, and gratitude, ultimately highlighting that true transformation begins from within. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey.  In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action towards their health, the importance of recognizing pain as a catalyst for change, and the necessity of commitment and investment in personal growth.  Chris shares his personal journey, highlighting the breaking points that led him to seek help and the transformative power of accountability and structured guidance in achieving fitness goals. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]