Kickin it with Kidneys

In this episode, the KIWK team poses the question...Is fat the new sexy? The show explores why obesity is a major issue in America. Guest speaker, Tony Jones, a Professional Trainer & Healthcare Advocate, joins the team to discuss this topic and provide the audience with workable solutions. Tony shares information on alternative ways to personally assess ideal weight, how to increase exercise with a busy schedule, what exercises can target problem areas and why it's not good to focus on just losing weight. He also gives quick and helpful clues on whether meals provide enough nutrition and what meal plan helps boost your metabolism. A surprise bonus is a very special Word on the Street segment created by Dr. Mary Washington aka Rapper M.D.

In the opening episode of Season 3, Cindy and the KIWK team broaden the scope of the show.  The team will view the possibility of the repeal of Roe v Wade from a variety of viewpoints and opinions. Our goal is not to support either side of the debate on this topic. Instead, Episode 1 will explore questions and arguments on how this decision will affect the rights of all women and the rights of women of color specifically. Cindy and the team don’t hold back in their opinions. Tune in and enjoy the team as you’ve never seen them before. Are you currently receiving dialysis treatment? This podcast is a MUST! You are invited to join us every week. Submit your questions and your stories to kickinitwithkidneys365@gmail.com. Visit us online: kickinitwithkidneys.com

This episode concludes a three-part series on family caregivers of dialysis patients. The audience will hear about the remarkable journey of Mrs. Denise Trahan, a mother caring for her thirty-year-old son who began receiving dialysis at the age of seven. Mrs. Trahan is an amazing caregiver that gives voice to universal issues experienced by many family members taking care of a loved one. In their discussion, Cindy and the KIWK team highlight a few of the key topics featured in Mrs. Trahan’s interview such as, the need to prepare for healthcare costs not covered by traditional health insurance, Medicare or Medicaid benefits, how to find resources in the community to support family caregivers, and how faith, resilience, and positivity play major roles in helping caregivers be a good advocate for their loved ones and fulfill their own personal needs. Are you currently receiving dialysis treatment? This podcast is a MUST! You are invited to join us every week. Submit your questions and your stories to kickinitwithkidneys365@gmail.com. Visit us online: kickinitwithkidneys.com

In the second of three episodes spotlighting caregivers of dialysis patients, Estella Ames, a 72-year-old woman taking care of her husband of fifty years, shares her story of faith, love, and determination.  Mrs. Ames is a devoted wife who feels she must advocate for her husband when she's told to give up hope.  The KIWK team continues their discussion on the types of resources available for family caregivers, the need for end-of-life discussions before a loved one pass away and the tremendous toll on health and well-being caregivers experience. The team also probes how important the role of faith is in helping caregivers sustain and motivate them to continue providing unpaid care. Are you currently receiving dialysis treatment? This podcast is a MUST! You are invited to join us every week. Submit your questions and your stories to kickinitwithkidneys365@gmail.com. Visit us online: kickinitwithkidneys.com

This is the first in a series of three episodes that spotlight family caregivers of dialysis patients. By highlighting the experience of an actual caregiver KIWK achieves its goal of inclusivity and represents a spectrum of people affected by kidney disease. In this episode, we hear from Joanna Fuentes who is a mother of three and taking care of her 90-year-old mother who began receiving dialysis treatments in 2019.  Joanna shares her heartwarming story of strength and sacrifice in providing hands-on care for her mother.  The KIWK panel discusses the resources needed for family caregivers, the challenges of intergenerational caregiving, and the importance of end-of-life decisions. Are you currently receiving dialysis treatment? This podcast is a MUST! You are invited to join us every week. Submit your questions and your stories to kickinitwithkidneys365@gmail.com. Visit us online: kickinitwithkidneys.com