Know Thyself

Know Thyself

Podkast av André Duqum

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

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148 Episoder
episode E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human artwork
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Zach Bush unpacks how moving from individualism to interconnectedness can heal both ourselves and the planet. This episode delves into breaking the cycle of consumerism, remembering the innate intelligence of life, and embracing the changes that come with personal growth. Through powerful metaphors-like death as a way home to ourselves-and reflections on the seasonality of life, Zach reveals how stress and challenge are essential for true growth. This conversation offers a hopeful vision for the future and practical insights for coming home to ourselves and the earth. Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 1:39 From Individualism to Interconnectedness  7:12 Breaking the Cycle of Consumerism 12:33 Remembering Our Innate Intelligence 17:52 The Transformation Zach Has Been Going Through 21:45 Metaphor of Death to Bring Us Home to Ourselves 25:54 Embracing the Seasonality of Life 33:30 Ad: PiqueLife 36:40 Relationship Between Stress and Growth 39:49 Unlocking Our Unique Dharma 44:58 Creating Space for Stillness & Seeing the Beauty of Life 53:18 Prevailing Message for Humanity 57:47 Fear of Death Limits Our Capacity for Life 1:03:00 Prediction for the Next 5 Years 1:08:30 Conclusion ___________ Episode Resources:  https://www.instagram.com/zachbushmd/ https://zachbushmd.komi.io/ https://intelligenceofnature.com/?_ef_transaction_id=&oid=1&affid=460 [https://intelligenceofnature.com/?_ef_transaction_id=&oid=1&affid=460] https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

20. mai 2025 - 1 h 8 min
episode E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness artwork
E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowing.  Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:39 Stop Missing Your Life 9:00 Finding Fulfillment in the Present Moment 13:43 Awakening & Becoming a Monk 25:32 Breaking the Cycle of Internal Distress 32:41 Stop Meditating Your Way Out of Emotional Pain 41:40 AD: Pique Life Save 20% for Life 45:46 The FACE Model - 4 Steps to Presence  51:04 Truth About Self Love 57:13 The Desire for Safety Controls Your Life 1:00:36 Practice to Tune Into Your Inner Knowing 1:06:53 Commitment & Romantic Relationships 1:27:42 Strengthening Your Intuitive Knowing 1:31:25 IFS Process for Healing Stuck Parts of Yourself 1:53:43 Finding Stability in Surrender 1:58:00 Conclusion  ___________ Episode Resources:  https://corymuscara.com https://www.instagram.com/corymuscara/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

13. mai 2025 - 2 h 1 min
episode E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics artwork
E145 - Dr. Theresa Bullard: Physicist Explores The Missing Link Between Alchemy & Quantum Mechanics

Dr. Theresa Bullard delves into the history of the split between physics and metaphysics, exploring its implications for our understanding of reality. She examines the laws of science that limit our perceptions and discusses her transformative shift from classical to quantum physics.  She explains the mathematics of the universe, the 7 steps of the alchemical process, and how to embrace a quantum mindset.  Try MUDWTR & Get Up to 43% off + a free frother: https://mudwtr.com/knowthyself Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 2:07 History of the Split between Physics & Metaphysics  7:32 Laws of Science that Limit Us 10:54 Her Shift from Classical to Quantum Physics  17:00 The Implicate Order (New Science) 27:00 Mathematics of the Universe 31:41 (Mindset) Transcend Limitation, Embrace Quantum Possibility 38:35 Embracing the Uncertainty of Life 44:27 Ad: Mudwtr Save 43% 46:05 How New Age Spirituality Mis-uses Quantum Terms 56:53 The Science of Alchemy 1:01:56 7 Steps of Alchemy (Personal Transformation)  1:17:28 Honoring Your Past While Moving Forward 1:23:08 Our Inner Alchemical Process 1:26:16 The Transformations that Shaped Her Life 1:29:17 How Our DNA Evolves as we Awaken 1:36:33 Science of Extra Sensory Perceptions 1:46:36 Creating Coherence in Body, Mind & Soul 1:51:29 Entrainment: Take Your Future Into Your Hands 1:58:39 Practices to Becoming an Alchemist  2:05:12 Activate Your Divine Potential 2:12:00 Conclusion  ___________ Episode Resources:  https://theresabullard.com https://modernmysteryschoolint.com  www.quantumlearningacademy.co [https://www.quantumlearningacademy.co/]  https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

06. mai 2025 - 2 h 15 min
episode E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose artwork
E144 - Phillip Goff: Why Does The Universe Exist? Panpsychism, Fine-Tuning & Cosmic Purpose

Philosopher Phillip Goff explores the nature of consciousness, reality, and the complexities of the human experience. He dives deep into pan-psychism and its surprising intersection with mystic religions. Drawing from his decades of research, he speaks on our finely-tuned universe, meaning/ purpose of life, quantum mechanics, and the Many World’s Theory. The discussion culminates in a call to move beyond polarization and dogma in the pursuit of truth. Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro 2:07 Where the Great Thinkers of the Past Went Wrong 5:53 Does the Brain Produce Consciousness? 9:50 The Problem with the Verification Principle 12:20 Do Our Senses Mislead Us? 15:26 Panpsychism & The Hard Problem of Consciousness 22:56 Complexity of Human Consciousness  26:26 Can Mathematics Ever Explain Consciousness?  30:47 How the Brain Correlates to Conscious Experience  34:46 Why It’s So Hard to Solve This (Science is Asking the Wrong Questions)  38:33 Purpose & Meaning of Life 40:26 Sentience in Objects, Plants, and Animals 43:09 Where Panpsychism Meets Spirituality  46:38 An Ethical Structure to Reality 49:42 Examples of How The Universe is Finely Tuned 56:08 Making Sense of Life's Mystery  58:38 Teleological Laws of Nature 1:02:13 Facing the Uncertainty of Reality  1:06:05 Examining Truth & Religion 1:13:27 Addressing His Beliefs Around Christianity  1:25:13 The Mystical Side of Religions  1:32:53 Many World’s Theory & Multiverses 1:44:19 Going Beyond Quantum Physics 1:50:25 Beyond Polarization & Dogma, Seeking Truth 1:56:28 Conclusion  ___________ Episode Resources:  https://philipgoffphilosophy.com https://amzn.eu/d/0O1FI6O https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX

29. apr. 2025 - 1 h 57 min
episode E143 - Michael Beckwith: Discover The Life You Were Designed to Live artwork
E143 - Michael Beckwith: Discover The Life You Were Designed to Live

Michael Beckwith delves into the essence of a fulfilled life and how to manifest your soul’s true calling and potential. Beyond the outer conditions we face, he shares practical tools and insights for creating our destiny from the inside out. He opens up about navigating life's complexities, facing criticism, and the value of solitude. Ultimately, he inspires a journey toward service and embracing infinite possibilities for a transformative life. BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  Andrés Book Recs: https://www.knowthyself.one/books ___________ 0:00 Intro  1:55 Defining a Life Well Lived 4:18 Life Visioning Process: Unlocking Your Heart’s Desire 11:05 Moving From Lack to Abundance Mentality  17:58 The Gift Hidden in Your Challenges 22:27 This Life is a Simulation 25:12 Ad: Boncharge Redlight Therapy 26:30 Michael shares a Poem 31:06 Art as a Vessel for Truth  35:12 Harnessing a Greater Intelligence 37:56 Balance of Skill Building & Flowstate 40:27 Importance of Deepening Spiritual Practices 45:44 Transcending Judgement with Understanding 49:23 The Value of Alone Time 53:53 Do This Every Night Before Bed 59:10 Power of Forgiveness to Transform Your Life 1:02:25 There’s Infinite Possibilities: Here’s How to Choose 1:07:13 How to Handle Losing Friends as You Grow 1:10:20 Navigating Criticism & Praise 1:13:30 The Cycles & Seasons of Life 1:17:38 Being of Service 1:22:18 Conclusion ___________ Episode Resources:  https://www.instagram.com/michaelbbeckwith/ https://www.michaelbeckwith.com https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyself.one Listen to the show: Spotify: https://spoti.fi/4bZMq9l Apple: https://apple.co/4iATICX [https://apple.co/4iATICX]

15. apr. 2025 - 1 h 23 min
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