Gratis Podkast
Know Thyself
Podkast av André Duqum
Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.
Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential.
Contributing to birthing a more beautiful world, one episode at a time.
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Alle episoder
114 EpisoderE113 - Kute Blackson: The Power of Surrender: Allowing a Greater Intelligence to Guide Your Life
Inspirational speaker and author Kute Blackson lays the blueprint for learning how to surrender to life and in turn manifest your true purpose. He shares the power of surrender and how our childhood conditioning causes us to be divorced from our intuition and trust with life. He explains the different stages of surrender: from questioning, to accepting, to grieving; and provides actionable steps for going through this process yourself.
Through the lens of his own personal experience, he shares the times that surrendering the vision he had for his career opened him up to something far greater than he could have ever imagined. With this in mind, he provides a clear lens on how to trust life's intelligence, face the facts when things aren't working out, and maintain a state of faith within the world's great tragedies.
Red light therapy:
Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%
André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
2:51 The Magic of True Surrender
13:36 How We’re Conditioned Away from Our True Selves
23:01 Questioning Phase: When Pain Wakes Us Up
27:06 From Avoidance to Acceptance
36:01 Grieving & Acknowledging the Truth
43:44 The True Moment of Surrender
49:11 Boncharge: Save 15% on RedLight Therapy
52:57 Fake Surrender vs REAL Surrender
55:25 Something Greater is Waiting For You
1:01:34 Why Things Aren’t Working Out
1:13:23 Trusting Life’s Intelligence
1:22:32 Learning the True Meaning of Spirituality in India
1:37:48 True Path of Selfless Service
1:44:52 Navigating the Great Tragedies of the World
2:03:34 Conclusion
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Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. He is a winner of the 2019 Unity New Thought Walden Award (previous nominees in his category include Oprah Winfrey and Michael Bernard Beckwith).
Instagram: https://www.instagram.com/kuteblackson/?hl=en
Retreats: https://www.boundlessblissbali.com
Website: https://www.kuteblackson.com
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
10. sep. 2024 - 2 h 3 min
E112 - Kimberly Snyder: Re-Awakening The Lost Power of Our HEART to HEAL, Connect & Remember
Author and holistic-wellness expert Kimberly Snyder reveals the ancient teachings of the 5 hearts and how we can use this yogic science to awaken our true power. She explains the concept of heart coherence and why integrating the heart's intelligence with our mind is essential for personal growth and fulfillment.
She guides us through the stages of heart awakening, defining each stage, and detailing the factors that contribute to our journey toward achieving the 'Clear Heart' stage. She explores how to transcend hustle culture and become magnetic to your dreams, cultivate authenticity, and foster true kindness. Additionally, she highlights the importance of healing relationships through heart-centered practices.
Kimberly also leads us through a guided practice designed to awaken heart coherence, empowering you to connect deeply with your inner wisdom.
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André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
1:46 Defining Heart Coherence
3:37 Going From Mind-Identification to the Heart
7:19 Awakening the Heart's Intelligence
12:57 Discovering the 5 Stages of Heart Awakening
17:08 1st Stage - the Dark Heart (Ignorance)
22:18 2nd stage - the Propelled Heart (Seeking Truth)
24:52 Becoming Magnetic to Your Dreams
29:51 BiOptimizers' Magnesium Save 10%
31:09 From Hustling to Equanimity
34:19 3rd Stage - Steady Heart (Coherence & Personal Power)
40:03 Rewiring Your Brain and Awakening Coherence
43:38 4th Stage - the Devoted Heart (Intuition Awakens)
47:30 Authenticity & Cultivating True Kindness
54:27 5th Stage - the Clear Heart (Oneness)
58:40 Guided Practice for Awakening Heart Coherence
1:09:57 Healing Relationships through Heart Work
1:13:39 Fundamental Pillars of Physical Health
1:20:44 Raising Collective Consciousness
1:24:05 Conclusion
___________
Kimberly Snyder is a multiple time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand. Kimberly is the host of the top-rated Feel Good Podcast.
Kimberly has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, and Channing Tatum, and is regularly featured on numerous national media outlets, including Good Morning America, the Today Show, the New York Times, Vogue, and the Wall Street Journal. Kimberly resides in Los Angeles and Hawaii with her husband and children.
New Book "The Hidden Power of the Five Hearts": https://mysolluna.com/fiveheartsbook/
Instagram: https://www.instagram.com/_kimberlysnyder/
Solluna by Kimberly Snyder: https://mysolluna.com/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/ [https://www.instagram.com/andreduqum/]
03. sep. 2024 - 1 h 26 min
E111 - Federico Faggin, Top Physicist:“Science & Spirituality Merge in this New Theory of Consciousness”
Today we are joined by top physicist and inventor of the microprocessor & touch screen, Federico Faggin, for an intriguing conversation into the nature of reality. Federico once had a materialistic scientific perspective on consciousness and reality until one day a spontaneous spiritual awakening changed his perspective forever.
In this episode he shares that very experience and how it has shaped his current view on reality. With this deeper knowing, he spent decades researching reality, today he shares his findings. He reveals why computers can never be conscious, who we are our essence, what carries on after death, and our unbreakable connection to something larger than ourselves.
He also discusses the very real force of love that underlies all things, the secret to spiritual growth, and why humans can never be replaced by artificial intelligence.
Seed:
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LMNT:
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André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
2:55 His Spontaneous Spiritual Awakening
15:03 Defining Consciousness: Classical vs Quantum View
23:00 Can computers be Conscious?
28:20 How Truth Transcends Theory
33:24 Seed: Save 25% off your first month
34:38 Idealism vs Monad Theory
37:00 Our Deepest Desire: To Know Ourselves
39:33 Satiety vs Soul
44:55 Individuality & What Carries Over After Death
48:00 We Are All Part of One Whole
54:15 How Emotion & Meaning Impacts Reality
1:02:29 LMNT Electrolytes: Get a FREE Sample pack with any order
1:04:02 Suffering as a Catalyst for Growth
1:09:54 Taking Responsibility for Our Lives & Spiritual Growth
1:16:14 The Very Real Force of Love
1:22:47 Where Physics & Spirituality Meet
1:27:58 Distinguishing Free Will & Unconscious Habits
1:35:10 Reincarnation & NDEs Explained
1:37:51 How Much We Currently Understand about Reality
1:43:30 Shifting From the Mind to the Heart
1:45:27 Facing the Future of Artificial Intelligence
1:50:40 Collective Consciousness & Evil vs Good
1:56:00 Competition vs Collaboration
1:59:58 Are Aliens Real?
2:02:30 Conclusion
___________
Federico Faggin is a physicist, inventor, and entrepreneur. Born, raised, and educated in Italy, he immigrated to the US in 1968. He is credited with designing the world’s first commercial microprocessor, the Intel 4004 in 1971, and he went on to invent dozens of other integrated circuits. Before that, in 1968 while working at Fairchild Semiconductor, he created a technology that made possible dynamic memories, non-volatile memories, image sensors, and the microprocessor. Faggin started several successful high-tech companies (Zilog, Cygnet Technologies, and Synaptics) that introduced significant products and technologies, including the touchpad and touchscreen that revolutionized the way we communicate with our personal devices. Among the honors Faggin has received are the 2009 National Medal of Technology and Innovation from President Obama and the 2014 Enrico Fermi Prize. Through the Federico and Elvia Faggin Foundation, Faggin now supports research programs at US universities and research institutes to advance the understanding of consciousness through theoretical and experimental research.
Newest Book “Irreducible: Consciousness, Life, Computers, and Human Nature": https://a.co/d/bjZ56gH
Website: https://www.federicofaggin.com/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
27. aug. 2024 - 2 h 4 min
E110 - Omarion: Redefining Spiritual Growth, Betrayal, Celibacy & Becoming Unbothered
Grammy-nominated R&B artist Omarion opens up about the deeply personal experiences that have shaped his spiritual and creative growth. From navigating betrayal and redefining joy, to discovering the healing power of music and meditation, Omarion's story is one of unwavering resilience and self-discovery.
Raised by a young single mother, Omarion shares how growing up without strong male role models taught him the invaluable lessons of integrity and living "unbothered." He reflects on his 3-year period of celibacy, and the difference between seeking joy versus mere pleasure.
Omarion is candid about the ups and downs of success and his sense of self-worth, and how practices like meditation and fatherhood have nurtured his purpose. He emphasizes the importance of supporting children's excitement and natural talents.
The video delves into Omarion's creative vulnerability, as he discusses the power of music to heal and the process of reinventing oneself. He shares his navigation of controversies with his former group B2K, underlining the value of forgiveness and compassion.
Throughout it all, Omarion emphasizes the need to stay true to what's real, versus chasing popularity. He provides a glimpse into how he merges his artistry and business savvy, offering inspiring insights for creatives and entrepreneurs alike.
Red light therapy:
Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%
André's Book Recommendations: https://www.knowthyself.one/books
___________
Timecodes:
0:00 Intro
2:05 Living Unbothered & Choosing Joy
5:47 Being Raised by a Young, Single Mother
11:25 Growing Up Without Male Role Models & Learning Integrity
18:53 Lessons From 3 Years of Celibacy
27:13 Joy vs Pleasure
32:30 Self Worth in the Ups/Downs of Success
40:03 Boncharge Red Light Therapy: Save 15%
41:09 Meditation and Parenthood
47:55 Nurturing Children’s Purpose & Excitement
50:59 The Power of Music to Heal
53:56 How Music Programs Us & Choosing Empowering Music
56:45 Creative Vulnerability & Reinventing Yourself
1:01:18 Staying True to What’s Real vs What’s Popular
1:05:27 Merging Art and Business
1:11:30 Navigating B2K Controversy with Grace
1:18:48 Forgiveness and Compassion
1:23:54 Starting Where You Are
1:29:44 Conclusion
___________
Omarion is a Grammy-award nominated singer, songwriter, performer, and actor who rose to popularity in the 2000s as the lead singer of the iconic R&B boy band B2K. Among the ranks of R&B’s elite and aptly crowned by fans as The King of Unbothered, he is a pop-culture phenomenon that has remained in the top tier of the R&B/Pop Music World throughout his 20-year career with numerous multi-platinum, chart-topping hits. Omarion has two children and lives in Los Angeles, California.
Book: https://a.co/d/iUYo4E0
Instagram: https://www.instagram.com/omarion/
YouTube: https://www.youtube.com/c/omarion
Website: https://omarionworldwide.com
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
20. aug. 2024 - 1 h 31 min
E109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOUL
Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.
Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them.
He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think.
Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth.
Sponsor:
Try AG1 and get a FREE 1-year supply of VitaminD3K2 AND 5 free AG1 Travel Packs with your first purchase at https://drinkAG1.com/knowthyself
André's Book Recommendations: https://www.knowthyself.one/books
___________
0:00 Intro
2:31 The Purpose of Earth: A Spirit Gym
20:14 Awakening the Intuitive Self
27:44 AG1: Whole Body Benefits in One Scoop
29:12 Humanity’s Spiritual Developmental Process (and what we lost along the way)
50:16 Awakening Your Genius & Creating From Soul
1:01:30 Society Got This Wrong: Education & Health
1:15:54 How to Develop Deeper Knowing (learn how to think)
1:43:07 4 Steps to Becoming Whole
2:10:01 Living Mastery By Example
2:23:03 Waking Up to Our Responsibility to Change the World
2:36:02 Breaking the Cycle & Creating a New Earth
2:39:13 Practice for Rewiring Negative Thought Patterns
2:50:52 Spirit Gym: Setting a Foundation for Wellbeing
3:01:37 Conclusion
___________
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a
problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.
Websites: https://myspiritgym.com
https://chekinstitute.com
https://paulchek.com
Podcast: Spirit Gym with Paul Chek
paulchek.com/podcast
YouTube Channel: http://youtube.com/paulcheklive
Instagram: @paul.chek
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
13. aug. 2024 - 3 h 4 min
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