Let’s Fucking Talk About it

WHO ARE YOU WHEN NO ONE NEEDS YOU?

In this episode we talk about identity and who we are as mothers, wives, employee etc. And what happens when we become empty nesters, divorced or alone. Who are we? Have we lost our identity or replaced it with who everyone thinks we are? Come along & lets fucking talk about it.

BURNOUT ISN'T LAZINESS

This episode dives into the truth about burnout-why it isn't laziness, but exhaustion on every level. We talk about what it feels like to keep showing up when you're running on empty, how it sneaks up on you, and why slowing down might be the most powerful thing you can do.

Sex, Desire, and the Stuff No one Warned Us About

This episode we dive into the quiet resentment that builds in long term relationships. The roles we fall into, the things we stop saying out loud, and the moment you realize you might not be the same person you were when it all started. Its uncomfortable, honest, and the conversation most people avoid.

Starting Over Feels like Dying but also Freedom

Starting over can feel like losing everything you thought your life would be. In this episode, we talk about the grief, fear, and unexpected freedom that comes with letting go and beginning again.

The Thoughts We're Ashamed to Admit

We all have thoughts we don’t say out loud. The jealous ones. The selfish ones. The “what is wrong with me?” ones. In this episode of Let’s Fucking Talk About It, we’re pulling back the curtain on the thoughts we’re ashamed to admit — in marriage, motherhood, friendships, and our own heads. Because pretending we don’t think them doesn’t make them go away. Shame grows in silence. Freedom starts with honesty. Let’s fucking talk about it.