Let's Heal - Colleena Carlisle

Trapped in a Toxic Relationship? Break free from Trauma Bonds with God's Help!

Episode Overview: In this conversation, I explore the concept of trauma bonds, which are intense emotional attachments formed through cycles of abuse and manipulation. I discuss how these bonds can create a false sense of love and stability, making it difficult for individuals to leave toxic relationships. The conversation delves into the roots of trauma bonds, including childhood experiences of neglect and emotional instability, and offers practical steps for breaking free from these harmful patterns with God's guidance. Ultimately, the discussion emphasizes the importance of healing, self-worth, and building healthy relationships. Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/6aSRuEw] Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠⁠⁠⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠⁠⁠⁠⁠⁠ [www.rootedaromasandherbs.org]. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠rootedunlimited.org [https://www.rootedunlimited.org]

Is it Love or Codependency? Stop Loving Too Much!

Episode Overview: In this conversation, I explore the themes of codependency and healthy love from a Christian perspective. I discuss the signs of codependency, the importance of grounding oneself in God's love, and the need for establishing healthy boundaries in relationships. Through biblical examples, I illustrate the contrast between codependency and genuine love, emphasizing the significance of self-worth rooted in Christ. The conversation also highlights practical steps for fostering healthy relationships and the role of accountability and support in overcoming codependency. Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/6aSRuEw] Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠⁠⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠⁠⁠⁠⁠ [www.rootedaromasandherbs.org]. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠⁠⁠⁠rootedunlimited.org [https://www.rootedunlimited.org]

Do You Constantly Have One-Sided Relationships? It's About Them, No Room for You? Watch Now!

Episode Overview: In this conversation, I explore the profound differences between Christ-centered love and worldly love. I emphasize the importance of unconditional love, rooted in selflessness and sacrifice, as exemplified by Christ. The discussion highlights how modern relationships often focus on convenience and self-fulfillment, contrasting this with the deeper, more meaningful connections that come from loving others as Christ loves us. I provide practical insights on how to cultivate healthy relationships guided by God's principles, encouraging listeners to reflect on their own relationship dynamics and pursue love that builds them up. Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/6aSRuEw] Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠⁠⁠⁠ [www.rootedaromasandherbs.org]. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠⁠⁠rootedunlimited.org [https://www.rootedunlimited.org]

Tired of Neglecting & Not Caring For Yourself? Say No & Set Boundaries Now!

Episode Overview: In this conversation, I explore the importance of setting boundaries through a biblical lens, emphasizing how Jesus modeled this behavior. I discuss the significance of understanding personal values, the different types of boundaries (physical, emotional, time, and spiritual), and the challenges faced when establishing these limits. I encourage listeners to trust God in the process of setting boundaries and to embrace the growth that comes from letting go of unhealthy relationships. Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠⁠⁠ [https://a.co/d/6aSRuEw] Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠⁠⁠ [www.rootedaromasandherbs.org]. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠⁠rootedunlimited.org [https://www.rootedunlimited.org]

Stop Basing Your Identity on Relationships & Titles - Only God Can Complete You!

Episode Overview: In this conversation, Colleena Carlisle discusses the importance of grounding your identity in Christ to overcome codependency and unhealthy relationships. She emphasizes the need for reflection, prayer, and understanding your purpose in God's plan. The discussion highlights the significance of recognizing your worth as a child of God and living out that identity through love and service to others. Want to get a copy of my book on Healing Codependency, please visit: ⁠⁠⁠⁠⁠⁠Amazon Book Link.⁠⁠⁠⁠⁠ [https://a.co/d/6aSRuEw] Wan to try out my herbal teas or faith candles? Please visit: ⁠⁠⁠⁠www.rootedaromasandherbs.org⁠⁠⁠⁠ [www.rootedaromasandherbs.org]. (Please read the disclaimer below!) Disclaimer: Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Let me support you: If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org. I hope you benefit from today's show! Please remember to share and subscribe to the Podcast. For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at ⁠⁠⁠⁠⁠rootedunlimited.org [https://www.rootedunlimited.org]