Forsidebilde av showet Liberty Wellness with Rebecca Stuart

Liberty Wellness with Rebecca Stuart

Podkast av Rebecca

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Les mer Liberty Wellness with Rebecca Stuart

Liberty Wellness is your go-to podcast for root-cause healing, functional health, and living well from the inside out. Hosted by Rebecca Stuart, NBC-NTP and passionate wellness advocate, each episode brings education, encouragement, and honest conversations to help you break free from burnout, chronic symptoms, confusion, and overwhelm. You'll hear real stories of healing, expert interviews, and simple, practical tools to restore your energy and reclaim your health—naturally.

Alle episoder

17 Episoder

episode Olympic Bobsledder's CTE Recovery Story cover

Olympic Bobsledder's CTE Recovery Story

Join us for an inspiring interview with William Person, a retired US Olympic bobsled brakeman, as he opens up about his harrowing experience with Chronic Traumatic Encephalopathy (CTE) and the hidden dangers of brain injuries in high-impact sports like bobsledding. After enduring 10 years of dementia-like symptoms that left him struggling to walk and remember, William discovered the transformative power of Hyperbaric Oxygen Therapy (HBOT). In this episode, he shares raw insights into the common issues athletes face with repeated head trauma, the science behind HBOT for brain recovery, and his remarkable path back to health. Perfect for fans of Olympic stories, sports medicine, concussion awareness, and alternative healing methods. Listener Warning: Sensitive Subjects are discussed regarding trauma, abuse, depression etc. Connect with William Person📘 Facebook:One Man with a Chamber HBOT 📸 Instagram:@willp1234567🎵 TikTok:@hyperbarichealing Connect with Rebecca at: https://www.libertywellnessandco.com/ Instagram & Facebook @libertywellnessandco Keywords: CTE recovery, bobsled brain injury, HBOT therapy, Olympic athlete interview, dementia treatment.

16. feb. 2026 - 51 min
episode Never Too Late with Kristin Kurtz cover

Never Too Late with Kristin Kurtz

Faith, Coaching & Courageous Life Transformation with Rebecca Stuart & Kristin Kurtz What happens when you finally listen to God’s voice—even when it means leaving comfort, security, and a corporate career behind? In this powerful and faith-filled conversation, I have the honor of sitting down with life coach and mentor Kristin Kurtz to explore what it truly looks like to pursue your calling with courage. Kristin shares her personal journey of transformation—walking away from a life that felt confining and stepping fully into coaching, creativity, and purpose-led work. We talk about hearing God’s voice, the role of community in personal growth, and why having a deep “why” is essential for sustaining life changes. This episode dives into faith-based coaching, empowerment, tough love, creativity, and why it’s never too late to say yes to transformation. If you’re feeling stuck, restless, or pregnant with purpose—but unsure how to move forward—this episode will remind you that circumstances don’t define your potential. Breakthrough is possible, and you’re not meant to walk it alone. ✨ Topics Covered:Transformation through faithCoaching and personal growthHearing God’s voiceCourage, creativity, and empowermentCommunity and callingNavigating life changes with purpose Find Kristin Kurtz at https://www.newwingscoaching.net/ Get Her Book on Amazon here: https://a.co/d/eJiFtc8 https://www.libertywellnessandco.com/ Instagram and Facebook @libertywellnessandco

6. jan. 2026 - 48 min
episode Miraculous Provision During the Holidays with a Real and Raw Rebecca cover

Miraculous Provision During the Holidays with a Real and Raw Rebecca

In this heartfelt episode, Rebecca Stuart shares her personal journey of faith, motherhood, and the challenges of budgeting during the Christmas season. She reflects on the past year, emphasizing the importance of recognizing God's provision in times of need. Through personal anecdotes and stories of resilience, Rebecca encourages listeners to trust in God's faithfulness as they navigate their own challenges, especially during the holiday season. The episode serves as a reminder of the blessings that can come from unexpected places and the importance of maintaining faith in difficult times. Keywords authenticity, faith, Christmas, provision, motherhood, personal stories, resilience, budgeting, trust, reflection Takeaways Being authentic and raw is important in sharing experiences. The holiday season can bring both joy and reflection. It's essential to remember the positive moments from the past year. Budgeting for Christmas can be a challenging conversation for families. Children can have a strong faith in God's provision. Personal stories of struggle can inspire others to trust in God. Receiving help can be humbling but necessary. God's provision often comes in unexpected ways. Trusting God's timing is crucial during difficult seasons. Reflecting on past experiences can strengthen faith for the future. Chapters 00:00 Introduction to Real Raw Rebecca 02:31 Reflections on the Past Year 05:32 The Christmas Budget Conversation 08:00 Faith in God's Provision 10:44 Stories of God's Faithfulness 15:47 Lessons from the Past 23:24 Encouragement for the New Year 27:07 Closing Thoughts and Blessings Book a Free Call to work with Rebecca at https://l.bttr.to/UfVfS Check out our Website and All the Deets on the High School Course Here: https://www.libertywellnessandco.com/

23. des. 2025 - 27 min
episode Ramiro Franco on Faith, Health, and Purpose cover

Ramiro Franco on Faith, Health, and Purpose

In this powerful conversation, Rebecca Stuart sits down with one of her health class students, Ramiro Franco to explore the deep connection between faith, health, and personal growth. Together, they open up about learning to trust in God, navigating seasons of doubt, and experiencing God’s grace in the middle of real life. This episode dives into why health matters in ministry, how spiritual well-being and physical wellness are intertwined, and what it looks like to take care of the body God created. Rebecca shares her passion for a holistic approach to health, while Ramiro offers heartfelt reflections on obedience, identity, and the challenges of walking out faith in a critical world. You’ll also hear thoughtful discussion on homeschooling, the power of podcasting as a modern ministry tool, and timely encouragement for the younger generation to embrace their unique calling with courage. If you’re seeking inspiration, real talk about the Christian walk, or a reminder that God is present in every part of your story—this episode will speak to you. * Why trusting God is both a decision and a journey * How your physical health shapes your spiritual growth * The beauty of God’s design for natural healing * How to use criticism as a catalyst for growth * Why caring for your body is an act of worship * How doubt and grace coexist in the life of a believer * The impact of storytelling and podcasting in ministry * The role of homeschooling in building confidence and creativity * Encouragement for young adults navigating faith and identity Find Ramiro: Facebook facebook.com/profile.php?id=61574261049030 [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbUFGNjhTcGxPdlRZdjU4LUIxSTgxS0ZEMnpqZ3xBQ3Jtc0ttR296MkZvUDJ5VGVtVHM5WkpSaVlPOVdGU2pza1ZhcHo5aTVqdEpFcW1Zc1FHMHRJekVRZWlvVE9jdlRNOHlXQXp6Y3g1VF8yRlV2Y3VfMjkwWFozREwtRVp5aDBIQ3loYlEyS0F3TFdsbXFsS2xOOA&q=https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D61574261049030] Instagram instagram.com/ramproductionsministries [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbE1qMkRfZGVoa2p2QlJycXNvcXU4TWtidDBtZ3xBQ3Jtc0trbFM2ZWhXSTZ3ZVE0NnVJR19MRW0yWFlBUUtTZGV3elZSSk9TeGZaQy1vSmdqQVRYTUFUenJWTm1Yb2I5QlhJN1Bod0FaZnpCS0NkUE12SE5rMl9YZmlia2pzS1kyYlB5RmNxU3o0UlpyRl9HU2QyOA&q=https%3A%2F%2Fwww.instagram.com%2Framproductionsministries%2F] Website davidramiro52.wixstudio.com/ramministries [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbS1ZcGI3M1VhSlpjN1B6Z1hnN21hOEpXdWtrd3xBQ3Jtc0tsWEdBT3plenYxUE5tNGoxcVhVakt5SG9ub0UwUkNGNTZlYVZYRGlCTHRMN0ZmQ0w4Q3JqRjZORFU3R1lIT1MtSlRXT0M0aE9nVHV6aFgyV3ZfUzlvcFlZSEJfTTVLWE9wamxjVkJVVkRMSUpvVDJfZw&q=https%3A%2F%2Fdavidramiro52.wixstudio.com%2Framministries] Spotify open.spotify.com/show/1DaGNvdZUoG9hzJX1LlUwX?si=e71f92ca4a5a45e2 [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqazNVbHhYUktfclVGTVFUdlhPUEExSFJJWFlFQXxBQ3Jtc0ttcVZxN1FoNm94UUZNV2s4TkZITTZ0NGlrbWk0cERHaW1oY2tCNno4MEE2a00wVnFaclZISGZfN21UZUl6UDZCM0FsNGxScERjUWV6QkdOWUdEX09hT2RhVWswOEZGbnhQLXZJNUpMOF9waW9BTTlVdw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1DaGNvdZUoG9hzJX1LlUwX%3Fsi%3De71f92ca4a5a45e2] Youtube https://www.youtube.com/@ramproductionsministries Find the Health Class at https://www.libertywellnessandco.com/health-course

11. des. 2025 - 1 h 11 min
episode Is Your Teen Eating Right for Sports? Tips from a Former Ballerina & Nutrition Expert Marie Sporich cover

Is Your Teen Eating Right for Sports? Tips from a Former Ballerina & Nutrition Expert Marie Sporich

Join Rebecca Stuart on Liberty Wellness as she sits down with Marie Sporich—a former ballerina, lifelong athlete, and certified Nutritional Therapy Practitioner—to discuss how proper nutrition and movement can help kids, teens, and adults perform at their best, prevent injuries, and build lifelong wellness habits. Marie shares her journey from competitive dance and athletics to navigating postpartum health and becoming a nutrition expert, offering practical tips for fueling your body, honoring hunger cues, and balancing real life with optimal health. Parents, coaches, and athletes alike will gain insight into creating sustainable nutrition and movement practices that support performance, growth, and overall well-being. Resources from Marie Sporich / SPO Nutrition: * Learn more at spo-nutrition.com [https://spo-nutrition.com] * Instagram: @spo.nutrition [https://www.instagram.com/spo.nutrition] * YouTube & Facebook: SPO Nutrition Services Offered: * 3- and 6-month Nutritional Therapy programs for all ages, with follow-up packages for returning clients * Custom movement classes * Group and team workshops on nutrition and movement * Corporate wellness programs and workshops * Virtual and in-person consultations and classes Whether you’re a parent helping your child fuel their athletic potential, an athlete seeking better performance, or an adult looking to optimize health, this episode is packed with actionable advice and expert insights. Don’t forget: Show listeners get 10% off when working with Rebecca Stuart or signing up for a health class— sign up at libertywellnessandco.com use coupon code LW10

31. okt. 2025 - 1 h 5 min
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