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Life by Sara

Podkast av Sara Ann Comte

engelsk

Personlige historier og samtaler

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Les mer Life by Sara

Life is full of adventurous twists and turns, including the ones we create through our passions, dreams, desires, and discoveries. In the Life by Sara podcast, join me and my guests as we talk about staying passionate and creative in the middle of all the chaos that is life.

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episode Drawing from Ayurveda's Tool Box and Connecting to Nature for Balance cover

Drawing from Ayurveda's Tool Box and Connecting to Nature for Balance

I had the incredible opportunity to interview my amazing friend Justine Tregloan about her journey through studying Ayurveda and healing modalities. Her journey is beautiful, full of passion, and one that needs to be shared. Justine Tregloan is a communications project manager by day and an Ayurveda lifestyle guide, Reiki healer, and yoga teacher outside of work. She's dedicated to making ancient wellness practices feel practical and accessible for modern living, especially for busy people navigating stress, overwhelm, and disconnection In our conversation, we talked about using Ayurveda as a tool box to take what you need when you need it, some fundamental knowledge of Ayurveda (if you're new to the concept), and finding balance through this healing modality that uses nature as a guide. You can follow Justine's work and everyday Ayurveda-inspired living on Instagram at @working_ayurveda.

9. juni 2026 - 46 min
episode "Someone's Making These, and Someone's Making Money." - Interview with Samantha Comte cover

"Someone's Making These, and Someone's Making Money." - Interview with Samantha Comte

It was so fun to sit down with Samantha Comte (Samantha Dara), surface pattern designer, mom of four, and my sister-in-law (our husbands are brothers). Samantha and I talk all about her creative journey from getting a Bachelor's degree in digital media with an emphasis in web design, to discovering her passion for graphic design and branding, to pursuing her dream to become a surface pattern designer. Samantha shares her experiences and struggles, how she finds joy working with clients, her thoughts on why creativity and pursuing your dream is so important, and so much more. You can see and purchase some of Samantha's beautiful designs on Loomwell and Spoonflower. She also creates fun printables that you can get from her Etsy shop. Find her at samanthadara.com and on instagram @samanthadara_.

8. mai 2026 - 33 min
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