Life In Motion: The Parkinson's Podcast

The 3:00 AM Problem | Parkinson’s Sleep Struggles Explained

The 3:00 AM problem. If you live with Parkinson’s, you probably know it well. You wake up. You try to roll over. Your body won’t cooperate. And suddenly you’re wide awake in the middle of the night. In this episode of Life in Motion: The Parkinson’s Podcast, Bryce and Brian open the doors to what they jokingly call the 3:00 AM Motel - the place many people with Parkinson’s end up when sleep disappears. They talk about: • why turning in bed can feel like a full workout • how nighttime stiffness affects sleep quality • why sleep problems impact both partners • the launch of the Brian & Lori Sleep Challenge Physiotherapist Nancy McGovern, founder of Comfort Linen, also explains the surprising role friction plays in nighttime mobility and why improving movement in bed may help people sleep better. If you’ve ever been awake at 3:00 AM wondering if anyone else understands… This episode is for you. This episode is supported by Comfort Linen, a mobility-enhancing sheet and sleepwear system designed to reduce friction and make it easier to move in bed. Learn more here: https://comfortlinen.com [https://comfortlinen.com] Listener discount: https://comfortlinen.com/discount/DLT20 Learn more about the Restless Ridge Motel here: https://motel.dolifetoday.com 🎙 Hosted by: Bryce Perry & Brian Campkin Life in Motion: The Parkinson’s Podcast Comfort Linen Listener DiscountVisit the Restless Ridge Motel

Why Parkinson’s Makes Sleep So Hard (And the Surprising Fix That Might Help).

Sleep problems are one of the most frustrating parts of living with Parkinson’s. Tossing. Turning. Fighting the sheets. Waking up exhausted even though you spent eight hours in bed. In this episode of Life in Motion: The Parkinson’s Podcast, Bryce and Brian dive into one of the biggest nighttime challenges people with Parkinson’s face… simply trying to move in bed. Joined by physiotherapist and Comfort Linen founder Nancy McGovern, the conversation explores something most people never think about but that affects sleep every night: friction. Nancy explains why turning over in bed can feel like a full workout with Parkinson’s, how stiffness and gravity work against you overnight, and why improving nighttime mobility could dramatically change sleep quality. You’ll also hear: • Why “tossing and turning” may actually be a friction problem• The science behind nighttime movement and Parkinson’s symptoms• Why sleep issues affect both partners in the bed• A surprising new Sleep Challenge involving Brian and Lori• And one practical change that might make nights easier As always, expect real talk, real laughs, and honest conversations about life with Parkinson’s. If nights are tough for you, you’re definitely not alone. And this episode might just give you a new idea to try. This episode is supported by Comfort Linen, created by physiotherapist Nancy McGovern after 30 years of helping people move more easily in bed. Comfort Linen’s unique sheet and sleepwear system is designed to reduce friction so people can move more easily during the night, which can help improve comfort, independence, and sleep quality. Learn more at: https://comfortlinen.com/discount/DLT20 [https://comfortlinen.com] Use promo code: DLT20 for a special listener discount. 🎙 Hosted by: Bryce Perry & Brian Campkin If you enjoy the podcast, please follow the show and leave a rating. It helps more people in the Parkinson’s community discover these conversations.

Parkinson’s, Plans & Panic: What Happens When Life Doesn’t Go As Planned?

What do you do when your routine explodes and Parkinson’s doesn’t play by the rules? In this episode of Life in Motion: The Parkinson’s Podcast, Bryce and Brian open up about their own chaotic moments, missed meds, botched travel plans, emotional spirals — and what it really takes to bounce back. 🎧 Whether you live with Parkinson’s or love someone who does, this one’s for the real-life moments where nothing goes right — and you still find a way forward. 👥 Join the Inner Circle Want deeper connection, honest community, and real-time support? Join Bryce’s private membership group and take part in his next live Zoom call — coming up soon! 🔗 https://www.youtube.com/channel/UCovLWxkdp3c1lJYvD9U84NA/join 💥 Your membership supports Parkinson’s awareness and keeps this message going. Thank you! #Parkinsons #ParkinsonsPodcast #LifeInMotion #BryceAndBrian #ParkinsonsSupport #ShakeyOrFakey #PlansGoneWrong #ParkinsonsLife #DoingLifeToday Enjoying the podcast - Send Bryce & Brian an encouraging message. [https://www.buzzsprout.com/twilio/text_messages/2519968/open_sms] You made it through another Life in Motion! That’s 20–30 minutes you could’ve spent folding laundry, Googling symptoms, or rearranging your pill bottles. Instead, you hung out with Bryce & Brian — friendship or questionable time management. Follow, review, and keep laughing. 💡 Want to sponsorship the show? Email bryce@dttalentagency.com for sponsorship and/or advertising opportunities. Support the show [https://community.dolifetoday.com/pages/inner-circle] 🎥 Watch the video version of this episode on YouTube: https://www.youtube.com/@doinglifetoday [https://www.youtube.com/@doinglifetoday] 💬 Join the conversation: Leave a comment, share your story, or connect with others in our private Inner Circle community: https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join [https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join] 🧠 You don’t have to do Parkinson’s alone. Whether you’re newly diagnosed, years into the journey, or caring for someone who is—we’re here for real talk, real life, and real community. 📌 More Resources + Recommended Products: https://www.dolifetoday.com ⚠️ Disclaimer: This podcast is based on personal experience and opinion. We are not medical professionals. Please consult your doctor before making any changes to your treatment or care plan.

The Parkinson’s Toolbox: What We Actually Use Every Day

Welcome back to Life in Motion: The Parkinson’s Podcast! In this episode, Bryce and Brian open up their real-life Parkinson’s toolbox - the actual tools, habits, and mindset tricks they use every single day to stay functional, focused, and in motion. From stretch bands to self-talk, and from morning routines to support groups, they break it all down - and share their #1 recommendations for others living with PD. PLUS: Don’t miss this week’s Shaky or Fakey: Toolbox Edition. ⸻ 🎲 Want to play Shaky or Fakey LIVE? Sign up to be a future guest and take on Bryce or Brian! https://forms.gle/gSBzLGyxrYC2j89Z8 ⸻ 💥 Want more than just videos? Join Bryce's Inner Circle - Private Community: • Monthly live Zoom calls • Early access & bonus content • Priority replies + behind-the-scenes ➡️ https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join 💬 Topics We Cover in This Episode:  • What’s in our physical, mental, support, and mindset toolkits  • Tools we’ve ditched (and why)  • Our top recommendation for the newly diagnosed  • A fun game of Shaky or Fakey: Toolbox Edition  • A bonus tip to simplify your PD strategy this week ⸻ 📌 Stay Connected: 🎥 Watch Episode 1 – https://youtube.com/live/-xC2odBnN08 📌 Subscribe – https://bit.ly/3262ymG 👀 Full Playlist – https://bit.ly/4h27D3y #ParkinsonsToolbox #ParkinsonsPodcast #BrycePerry #LifeInMotion #LivingWithParkinsons #PDCommunity #ParkinsonsSupport #YoungOnsetParkinsons #ShakyOrFakey Enjoying the podcast - Send Bryce & Brian an encouraging message. [https://www.buzzsprout.com/twilio/text_messages/2519968/open_sms] You made it through another Life in Motion! That’s 20–30 minutes you could’ve spent folding laundry, Googling symptoms, or rearranging your pill bottles. Instead, you hung out with Bryce & Brian — friendship or questionable time management. Follow, review, and keep laughing. 💡 Want to sponsorship the show? Email bryce@dttalentagency.com for sponsorship and/or advertising opportunities. Support the show [https://community.dolifetoday.com/pages/inner-circle] 🎥 Watch the video version of this episode on YouTube: https://www.youtube.com/@doinglifetoday [https://www.youtube.com/@doinglifetoday] 💬 Join the conversation: Leave a comment, share your story, or connect with others in our private Inner Circle community: https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join [https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join] 🧠 You don’t have to do Parkinson’s alone. Whether you’re newly diagnosed, years into the journey, or caring for someone who is—we’re here for real talk, real life, and real community. 📌 More Resources + Recommended Products: https://www.dolifetoday.com ⚠️ Disclaimer: This podcast is based on personal experience and opinion. We are not medical professionals. Please consult your doctor before making any changes to your treatment or care plan.

What Parkinson’s Looks Like Through a Care Partner’s Lens

In this special episode of Life in Motion: The Parkinson’s Podcast, Bryce sits down with his wife, Carmen, to explore what Parkinson’s looks like through a care partner’s eyes. With Brian away on vacation, Carmen steps in as co-host - and the two dive deep into love, laughter, frustration, and the reality of navigating Parkinson’s together. You’ll hear heartfelt (and hilarious) moments about ghosting, bath-time safety rules, talking in dreams, and why Carmen says she never once hesitated to build a life with Bryce - Parkinson’s and all. They also play the Care Partner Edition of “Shaky or Fakey”, where Carmen proves she can hold her own against Brian’s high score! You’ll hear about: * What surprised Carmen most about Parkinson’s * How invisible symptoms affect daily life and relationships * When to help, when to hold back, and when to laugh * What dating, love, and marriage look like with Parkinson’s * The emotional toll (and strength) of care partners * Why communication is the key to living life in motion - together 🎧 Listen to the audio podcast: https://lifeinmotion.dolifetoday.com [https://lifeinmotion.dolifetoday.com] 📺 Watch the video version: https://youtube.com/live/GfCpKEWpCGk 💬 Want deeper connection?  Join the Inner Circle for monthly live calls, behind-the-scenes videos, and a supportive community of people who get it. Join: https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join [https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join] 📢 Bryce-ism of the Episode: “Parkinson’s doesn’t just happen to one person — it happens to both of you. The key is learning to dance through it together.” ZiqE5pJhPvLRXJ1rrDL5  #Parkinsons #CarePartner #LifeInMotion #BrycePerry #CarmenPerry #ParkinsonsPodcast #ParkinsonsSupport #ParkinsonsCommunity #ParkinsonsAwareness #LivingWithParkinsons #ShakyOrFakie #ParkinsonsLove #ParkinsonsReality  Enjoying the podcast - Send Bryce & Brian an encouraging message. [https://www.buzzsprout.com/twilio/text_messages/2519968/open_sms] You made it through another Life in Motion! That’s 20–30 minutes you could’ve spent folding laundry, Googling symptoms, or rearranging your pill bottles. Instead, you hung out with Bryce & Brian — friendship or questionable time management. Follow, review, and keep laughing. 💡 Want to sponsorship the show? Email bryce@dttalentagency.com for sponsorship and/or advertising opportunities. Support the show [https://community.dolifetoday.com/pages/inner-circle] 🎥 Watch the video version of this episode on YouTube: https://www.youtube.com/@doinglifetoday [https://www.youtube.com/@doinglifetoday] 💬 Join the conversation: Leave a comment, share your story, or connect with others in our private Inner Circle community: https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join [https://www.youtube.com/channel/UCovLIEXUM5XKfUk8c8vbQzw/join] 🧠 You don’t have to do Parkinson’s alone. Whether you’re newly diagnosed, years into the journey, or caring for someone who is—we’re here for real talk, real life, and real community. 📌 More Resources + Recommended Products: https://www.dolifetoday.com ⚠️ Disclaimer: This podcast is based on personal experience and opinion. We are not medical professionals. Please consult your doctor before making any changes to your treatment or care plan.