Forsidebilde av showet Life Lessons | Social Connection & Resilience in Adulthood

Life Lessons | Social Connection & Resilience in Adulthood

Podkast av Life Lessons Host | Adult Life & Social Connection Guide

engelsk

Teknologi og vitenskap

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster
Kom i gang

Les mer Life Lessons | Social Connection & Resilience in Adulthood

Dive into Life Lessons with Social Leopards, your guide to mastering adult life and navigating social connection. From navigating adulthood and authentic relationships, to seeking life advice and communication skills, this podcast delivers real-life perspectives for personal growth and building friendships. Perfect for anyone seeking practical life advice and strategies about adulting to enhance their social life and relationship experiences.No pretending.No perfect answers.Just real perspective for real life.Consider joining the Supporters Club on Spreaker.com: Enjoy all episodes ad-free! Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support.

Alle episoder

57 Episoder

episode Life Lesson 56 | Adulting Challenges: Making Peace with the What-Ifs cover

Life Lesson 56 | Adulting Challenges: Making Peace with the What-Ifs

We all have moments in adult life when our minds wander straight into the land of what-ifs. What if I fail? What if I say the wrong thing? What if this doesn’t work out? Beth unpacks the stress, anxiety and nervous energy behind those questions and explores how we can find self-acceptance despite the pressure and stress of uncertainty, instead of trying to outthink it. Through personal reflection, humor, and a little gentle life advice, we’ll look at how fear often disguises itself as “planning ahead,” and how to catch yourself before your imagination turns into a worry factory. If you’ve ever felt stuck between curiosity and control, this episode will remind you that personal growth lives somewhere in the middle. There are life lessons here on resilience, gentleness, and emotional intelligence that will help you navigate adult social life, authentic relationships and self-confidence in adulthood. Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com [http://www.EpidemicSound.com]) Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support [https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Stay connected Enjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutram [https://substack.com/@bethbutram] Follow me on Instagram & Threads: @PodcastsByBeth. Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcast [https://ko-fi.com/bethpodcast] Join the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310  [https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310]

I går - 11 min
episode Life Lesson 55 | Adulting Solutions: Gratitude, But Make It Real cover

Life Lesson 55 | Adulting Solutions: Gratitude, But Make It Real

If you're looking for self-acceptance, social connection, personal growth, resilience, and emotional intelligence, this episode is for you. Beth takes a refreshingly honest look at what gratitude actually feels like in real adult life, when it's messy, busy, or just plain human. With warmth, humor, and a few reflections, she explores how thankfulness can coexist with chaos—and how to find gentleness in the quiet, unpolished corners of everyday life. No toxic positivity, no performative “thankful lists”—just an open-hearted reminder that gratitude doesn’t have to be spectacular to be real. This episode originally aired on Thanksgiving 2025, but a lot of what it has to say is relevant every day. Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com [http://www.EpidemicSound.com]) Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support [https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Stay connected Enjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutram [https://substack.com/@bethbutram] Follow me on Instagram & Threads: @PodcastsByBeth. Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcast [https://ko-fi.com/bethpodcast] Join the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310  [https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310]

21. mai 2026 - 13 min
episode Life Lesson 54 | Adulting Challenges: Silencing the Inner Critic cover

Life Lesson 54 | Adulting Challenges: Silencing the Inner Critic

Beth tackles the inner critic in adult life, exploring why it shows up, how it holds us back, boundary setting, and practical, compassionate ways to seek self-acceptance rather than feeling judged.  Listen for practical life advice to help you move forward with more self-confidence and less noise. If you are looking for personal growth, self-acceptance, and social connection as you pursue modern relationships with gentleness and emotional intelligence, this episode is for you! Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com [http://www.EpidemicSound.com]) Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support [https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Stay connected Enjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutram [https://substack.com/@bethbutram] Follow me on Instagram & Threads: @PodcastsByBeth. Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcast [https://ko-fi.com/bethpodcast] Join the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310  [https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310]

17. mai 2026 - 14 min
episode Life Lesson 53 | Digital Age Loneliness: Choosing Human Connection cover

Life Lesson 53 | Digital Age Loneliness: Choosing Human Connection

Loneliness is epidemic in our digital age—but it doesn't have to be. Beth explores Ryan Delaney's essay about authentic relationships, intentional presence, and simple daily choices to rebuild genuine social connection in adulthood. Discover practical adulting solutions that combat digital convenience and reclaim meaningful friendships. A reflection on modern relationships that becomes your roadmap for slow living. ABOUT THIS WEEK’S FEATURED CONTRIBUTOR:  Ryan Delaney left Fortune 500 sales to design a life of genuine freedom ✦ Burned-out 30-something to thriving by 40 via intentional practices, inner work & beautiful relationships ✦ Writing about the messy path to a life you wouldn't trade for anything—or anyone Connect with Ryan at newsletter.ryandelaney.co/ [https://newsletter.ryandelaney.co/] or find him on Substack.com. Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com [http://www.EpidemicSound.com]) Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support [https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Stay connected Enjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutram [https://substack.com/@bethbutram] Follow me on Instagram & Threads: @PodcastsByBeth. Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcast [https://ko-fi.com/bethpodcast] Join the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310  [https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310]

13. mai 2026 - 15 min
episode Life Lesson 52 | Adulting Solutions: Finding Worth in Stillness cover

Life Lesson 52 | Adulting Solutions: Finding Worth in Stillness

This episode explores how living life with gentleness can reveal hidden parts of ourselves, form authentic relationships in adult life, build resilience, and foster a stronger sense of social connection.  Beth recounts Skip Concannon's amazing story of relocating his family from busy Boston to rural Oregon. Skip's move forces a deeper reckoning about identity, purpose, self acceptance and family life. Stripped of professional validation in adulthood and suddenly surrounded by quiet, he learns practical skills, leans on a new social connections, and finds value in presence and humility rather than constant productivity. ABOUT THIS WEEK’S FEATURED CONTRIBUTOR:  Skip Concannon is a former business executive turned writer, covering hidden economies, strange events, business stories that impact us all and the occasional personal essay. You can find his work here: https://skipconcannon.substack.com/ [https://skipconcannon.substack.com/]  Music credit: The Light from Within, by Howard Harper-Barnes (sourced via EpidemicSound.com [http://www.EpidemicSound.com]) Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support [https://www.spreaker.com/podcast/life-lessons-social-connection-resilience-in-adulthood--6840285/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Stay connected Enjoy my FREE weekly blog and inspirational posts on Substack: substack.com/@bethbutram [https://substack.com/@bethbutram] Follow me on Instagram & Threads: @PodcastsByBeth. Buy me a cup of coffe to show support & keep the episodes alive: ko-fi.com/bethpodcast [https://ko-fi.com/bethpodcast] Join the Supporters Club for ad-free listening: spreaker.com/podcast/affirmations-for-calm-confidence--6925310  [https://www.spreaker.com/podcast/affirmations-for-calm-confidence--6925310]

10. mai 2026 - 15 min
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

2 Måneder for 19 kr
Deretter 99 kr / Måned

Kom i gang

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Kom i gang

2 Måneder for 19 kr. Deretter 99 kr / Måned. Avslutt når som helst.