Like A Rhino: Faith & Fitness Unleashed

Ep. 15 Proverbs Unpacked: Mining Wisdom Like Treasure

Coach Lyss dives into Proverbs 2:1–11, exploring how wisdom is a gift from God that must be actively received, stewarded, and protected. Using the imagery of mining for silver and following a treasure map, she encourages listeners to pursue understanding, discretion, and the fear of the Lord as guides for a God-centered life. Through personal reflection and practical challenges, this episode connects spiritual growth to everyday discipline, urging listeners to open God’s map, follow it, and let wisdom guard and direct their paths.

Ep. 14When Wisdom Shouts: Heed the Call Before the Storm

Coach Lyss reads Proverbs 1:20–33 and explores Wisdom as a public voice calling everyone to listen, using a street-performer image to show that wisdom is offered to all but can be ignored. She connects the passage to physical and spiritual stewardship, warning that rejecting wisdom brings preventable harm while accepting it brings safety and peace, and challenges listeners to take one intentional step this week to listen and act.

Ep. 13 Faith, Fitness, and the Power of Wisdom: Proverbs 1:8-19 Explained

Coach Lyss explores Proverbs 1:8–19, unpacking the Hebrew meanings of key words and urging listeners to heed parental wisdom, avoid enticing sin, and value godly community. She connects spiritual obedience with physical stewardship, encouraging discipline in faith, fitness, and relationships. Through practical examples and scripture references, the episode highlights the dangers of covetousness and cruelty, the power of invitation, and the importance of choosing wisdom and community over destructive paths.

Ep. 12 Proverbs 1 Unpacked: Wisdom, Discipline & the Fear of the Lord

Coach Lyss breaks down Proverbs 1:1–7, explaining the original Hebrew terms and the four steps of wise living: identifying truth, receiving instruction, acting with integrity, and gaining understanding. The episode centers on verse 7 — "the fear of the Lord is the beginning of knowledge" — and connects spiritual wisdom to practical disciplines like fitness, self-control, and consistent spiritual growth.

Ep. 11 Wisdom Over Wealth: Proverbs 3 for Faith and Fitness

Coach Lyss walks through Proverbs 3, exploring wisdom, God‑given discipline, and what it means to be blessed beyond material outcomes. She connects spiritual trust with physical stewardship, encouraging steady faith, intentional movement, and readiness to serve others. Listen for practical encouragement to honor God with your whole self—mind, body, and spirit.