Living a Soul Led Life

Create a Life you LOVE!

In the final episode of Season 1 of Living a Soul Led life Jess chats about her upcoming trip to Europe and processing the "mum guilt" and what it means to create a life you love that aligns with who you are and the responsibilities you may have in our life right now. She shares how many of us collapse into FEAR (False Emotions Appearing Real) when we start to reclaim our power & step more into the things that light us up. So often we collapse into the fear of not being in control, of making the wrong decisions but the key is dissolving the fear is to connect to our gorgeous intuition. Jess completes Season 1 by sharing with us the 4 key components to creating a life you love and invites us into her new program ALIGN. The 4 month program for busy women to reset, heal & learn how to create a life you love. A program designed to remove the confusion, implement what actually works, reconnect you with your manifesting power and align your thoughts & actions with the vibration that matches them. If you would like to find out more head to: https://www.jesssermak.com/aligned

The Unraveling - Find your Magic!

So many of us no longer recognise ourselves, we've forgotten our gifts, the wisdom and disconnected from our magic. Its as if we have been bound energetically by old stories, societal conditioning and belief systems, patterns and behaviours that keep us feeling less than, not worthy, and in a state of comparison and competition. In this episode Jess talks to us about the impact of that binding and what we can do to start unraveling the beliefs that have been implanted subconsciously to keep us feeling like we aren't lovable, we are not enough and unworthy. What if finding ourselves was as simple as gently peeling back the layers, unraveling the conditioning keeping us stuck and heavy so that we can start to remember in every way who we are, why we chose to come here and what our soul is calling us to step into. If your ready to learn how to reconnect to yourself, love yourself in a deeper way, feel more energised in your relationships, create better boundaries and recognise whats holding you back then you are going to love this episode of living a soul led life!

You Can't Keep Doing the Same Thing & Expecting a Different Result

Its true that we can't keep doing the same things we've always done and expect a different result. But how do you change things up when you feel resistant to change, when you have no idea what changes to make and whats actually going to work? In this episode we look at how we can implement change in our life without our bodies feeling resistant to the change and our minds collapsing into overwhelm. We do this by first exploring our relationship with ourselves and how we are really feeling and then also looking at the ways in which we support ourselves, especially in times of big change. So many of us have been conditioned and taught how to have relationships with others but not with ourselves. There are too many of us abandoning, neglecting, punishing and suppressing our needs in order to just make it through another day. But what if the answer was as simple as coming into a deeper relationship with yourself where you are comfortable enough to ask yourself "what do you need" and then making sure that those needs. This is a conversation we should not just be having with ourselves but all the beautiful women and young girls in our life. If your ready for more energy, to vibe at a higher freqency and feel a greater sense of purpose in your life this episode will help get clear on how to implement the changes you need to make it happen. Try it for the next 28 days lovely and see how you feel, see what changes for you - because you can’t keep doing the same things you’ve been doing and expecting different results!

Breaking through Blocks & Planting Your Seeds of Desire

Have you ever felt like life just feels hard, nothing is working out how you planned or you simply feel like giving up... In this episode Jess shares how to move through blocked, stuck and stagnant energy and how to plant your seeds of desire. Its a reminder that when you feel stuck, energetically exhausted and life stops you in your tracks that its actually happening for you not to you. Its your intuition telling you, hey we need a bit more alignment here... something's not quite right. There's more for you here that your not claiming! Jess shares with us the step by step process of moving and alchemising blocked and stuck energy through embodied energetics and offers up some practical ways to physically declutter our lives so we can make space for new energy. She reminds us that moving stagnant energy is not about fixing you or healing you from your stories or wounding rather its about alchemising that energy with the unbound creative light of our soul truth. We don't want to erase it we simply want to alchemise it so that you can step into your future self and bring the higher order energy from the future into the present. In the second half of this episode Jess invites us to plant our seeds of desire. She encourages us to feel into our big dreams and desires and get intentional with what we want empowering us to be the driver of our own life. How can the Universe know what we want and whats best for us if we don't? As a Soul we have to make the decisions and get clear on the direction of where we want to go rather than relying on the Universe to decide for us. This episode concludes with a beautiful meditation for you plant your seeds of desire in your heart portal having complete faith that in the right season they will flourish! So if your feeling stuck and stagnant in your life right now and don't know what to do next this episode will help you move any blocked and stuck in your life, help you get clear and intentional with the life you desire & show you how to begin the process of manifesting it! Remember you are the driver of your own life and its up to you to catalyse your Big Soul Dreams!

Losing Everything... Part 2 - The Rebirth!

***TRIGGER WARNING*** Reference to Suicide, Depression, PTSD, Trauma & Anxiety. This is Part 2 of Jess's incredible story and continues on from Part 1 Losing Everything. This episode kicks off at the moment she hit rock bottom and finally decided to seek help. In this episode Jess dives into her relationship with Zak, the Masai wariour she fell in love with from Africa, the birth of her son Joshyua and how she felt her relationship with Zak was the ending or a karmic connection. Jess shares how she had to move through the guilt of not giving Josh the "perfect family" and the realisation that there wasn't a knight in shining armour coming to rescue her. She had to rescue and save herself. She shares how her incredible husband of 10 years, Alex came into her life after she saved herself and shares more about the beautiful life she has created with him. Be inspired as Jess shares how she made the very big choice to change, to evolve and have faith that the seeds she was planting would one day flourish. If she can create a magnificent soul led life from nothing, you can too! May this episode move you into your next level potential! If you would like to find out more about Jess head to: @jess.sermak www.jesssermak.com info@jesssermak.com In Person/Online at the Soul Sanctuary