Living Your Best Life with Dr. Sheila

From Corporate Boardroom to Health Tech: Julia Stewart's Bold Pivot for Well-Being

This episode on YouTube: https://youtu.be/CCPzDiTosEU [https://youtu.be/CCPzDiTosEU] Dr. Sheila welcomes Julia Stewart, former CEO of IHOP and founder of Alurx, to share her journey from teenage waitress to leading major brands. They explore how resilience, continuous learning, and staying true to your worth shaped her career. Julia reflects on pivotal moments, including leaving when she was denied the CEO title she'd earned, and how that led to leading major turnarounds. She also shares what inspired her to launch Alurx and develop Alurx AI, a science-backed, voice-activated wellness coach. Julia reminds listeners that success is personal, built daily, and rooted in choosing joy. Visit http://lylbpodcast.com [http://lylbpodcast.com/] Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she's helped thousands of women break barriers, own their voices, and lead boldly. - CEO of Executive Woman Media - Speaker at Fortune 500 conferences - Named among Top 50 Women in Business - Author of Lead by Example Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact. For over 20 years, we've helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey. Produced by Through The Noise: https://www.getthroughthenoise.com/ [https://www.getthroughthenoise.com/] #LivingYourBestLife #DrSheilaRobinson #WomenInLeadership #PowerBosses #ThriveWithoutBurnout #WomenEmpowerment #LegendaryLeadership #CareerJourney #SelfCare #WellnessCoach #AlurAI #WellnessTech #HealthAndWellness #FemaleEntrepreneur #PersonalGrowth #Inspiration #Mentorship #CorporateJourney #WorkLifeBalance #MotivationMonday

How Working Mothers Can Thrive With Joy, Success, and Family Fulfillment

This episode on YouTube: https://youtu.be/0JEJU7GDvgE [https://youtu.be/0JEJU7GDvgE] Dr. Sheila welcomes Carol Evans, former CEO of Working Mother Media and author of "This Is How We Do It: The Working Mothers' Manifesto" to explore what it really means to live your best life as a working mother. Together, they tackle the outdated myth that you must choose between professional success and a fulfilling family life, offering practical wisdom and insights from personal experience. Carol shares the moments that inspired her mission, revealing how mindset shifts helped her, and millions of others, find genuine joy amid career and motherhood. The episode covers actionable strategies for integrating work and family, reframing guilt, and building strong partnerships at home. They also discuss the importance of asking for help, leveraging community resources, and viewing childcare as an investment in your future, all while offering advice for navigating job loss and career setbacks. Visit http://lylbpodcast.com [http://lylbpodcast.com/] Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she's helped thousands of women break barriers, own their voices, and lead boldly. - CEO of Executive Woman Media - Speaker at Fortune 500 conferences - Named among Top 50 Women in Business - Author of Lead by Example Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact. For over 20 years, we've helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey. Produced by Through The Noise: https://www.getthroughthenoise.com/ [https://www.getthroughthenoise.com/] #LivingYourBestLife #WorkingMother #PowerBoss #WomenEmpowerment #CareerAndFamily #WomenInLeadership #MotherhoodJourney #WorkLifeBalance #JoyfulMotherhood #SuccessAndWellbeing #CareerAdvice #WomenHistoryMonth #CarolEvans #DrSheila #ThriveTogether #MindsetShift #SelfCare

How Sponsorship Can Transform Your Professional Presence and Success

Watch on Youtube: https://youtu.be/3KB7e6XFeIQ [https://youtu.be/3KB7e6XFeIQ] Why do some high performers rise quickly while others remain overlooked? In this episode, Dr. Sheila Robinson sits down with Donna Wilson, Fortune 100 executive and author of Behind the Glass Doors, to unpack the unwritten rules that truly accelerate careers. Together, they explore the powerful difference between mentorship and sponsorship—and why sponsorship is often the deciding factor in who gets promoted. Donna shares practical strategies for increasing visibility, earning the advocacy of key decision-makers, avoiding common sponsorship missteps, and stepping confidently into your value—even when it feels uncomfortable. If you're ready to advance more strategically, this conversation offers a clear and actionable roadmap. --- Visit http://lylbpodcast.com [http://lylbpodcast.com] Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she's helped thousands of women break barriers, own their voices, and lead boldly. - CEO of Executive Woman Media - Speaker at Fortune 500 conferences - Named among Top 50 Women in Business - Author of Lead by Example Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact. For over 20 years, we've helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey. Produced by Through The Noise: https://www.getthroughthenoise.com/ [https://www.getthroughthenoise.com/]

Lessons on Authentic Leadership, Work-Life Integration, and Perfectionism with Melonie Parker

Watch on Youtube: https://youtu.be/bQggJgUGiY8 [https://youtu.be/bQggJgUGiY8] How do women succeed at work and at home without burning out? Melonie Parker, Google's VP of Employee Engagement, shares what she's learned as a single mom and corporate leader about letting go of perfection and embracing a more human path to success. In this episode, Dr. Sheila Robinson explores how women can navigate work-life integration, build authentic networks, and grow value-driven careers without losing themselves in the process. So what does balance really look like for you? --- Visit http://lylbpodcast.com [http://lylbpodcast.com] Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she's helped thousands of women break barriers, own their voices, and lead boldly. - CEO of Executive Woman Media - Speaker at Fortune 500 conferences - Named among Top 50 Women in Business - Author of Lead by Example Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact. For over 20 years, we've helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey. Produced by Through The Noise: https://www.getthroughthenoise.com/ [https://www.getthroughthenoise.com/]

Holly Robinson Peete On Finding Joy, Fulfillment, and Purpose at Every Age

Watch on Youtube: https://youtu.be/GP0LzvY4ju0 Dr. Sheila Robinson is joined by actress, author, and philanthropist Holly Robinson Peete to discuss what it truly means to live your best life: beyond surface-level success and social media highlights. They address joy, resilience, and finding balance throughout life's ups and downs. Holly Robinson Peete shares a lot of her personal journey and the journey of her family, and through the tough years, she reveals what she has learned and how you, too, can create a more joyful life for yourself. --- Visit http://lylbpodcast.com [http://lylbpodcast.com] Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she's helped thousands of women break barriers, own their voices, and lead boldly. - CEO of Executive Woman Media - Speaker at Fortune 500 conferences - Named among Top 50 Women in Business - Author of Lead by Example Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact. For over 20 years, we've helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey. Produced by Through The Noise: https://www.getthroughthenoise.com/ [https://www.getthroughthenoise.com/]