Meditations - Abigail Rose Gazda

213: Manifesting with Meli

"Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Video option of these episodes (and all meditations) are available on my YouTube channel: Abigail Rose Gazda Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok

212: Binaural Beats for Calming Nervous System

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html

211: My Transformation Story: Alchemizing Judgment Documentary

What if the hardest seasons of your life were actually preparing you to become who you were always meant to be? How do you transform pain into purpose, judgment into love, and fear into freedom? Alchemizing Judgment is a deeply personal self transformation documentary that follows my journey through healing, emotional intelligence, personal growth, entrepreneurship, spirituality, and self discovery. This film captures the evolution of my life, my work, and the creation of Hearts Unleashed as I learn to release old identities, trust my intuition, and consciously create a life aligned with passion and purpose. From the early stages of building my career as an author, life coach, motivational speaker, and publisher, to the release of my book Alchemizing Judgment: A Guide Back to Love, this documentary explores what it truly means to heal, grow, and reinvent yourself from the inside out. Inside this film, we explore: • Healing and shadow work • Letting go of old identities • Emotional intelligence and self awareness • Spiritual growth and conscious living • Mindset shifts and subconscious transformation • Entrepreneurship and purpose driven work • Learning to turn judgment into compassion and love If you are on a healing journey, navigating a major life transition, rebuilding your identity, or searching for deeper meaning and alignment, this documentary was made for you. Subscribe for more content on healing, personal development, emotional intelligence, van life, spirituality, transformation, and conscious living. Watch more from Hearts Unleashed and follow the unfolding journey. Get the paperback at abigailgazda.com/books Listen to the whole book on this playlist → https://www.youtube.com/watch?v=jIsbg-tRje0&list=PLlFuGe6I6BwuRzg_6bfGeCHoVNKlL0DJ8 Thank you, Abigail Rose Gazda Connect with me Website: abigailgazda.com IG: @_instagail_ & @rosegazda TikTok: @heartsunleashed & @rosegazda Facebook: Abigail Rose Gazda You can subscribe to my content at → https://www.abigailgazda.com/content-subscription.html Listen to the Hearts Unleashed Podcast → https://open.spotify.com/show/7fYhUbkbisylMogcwTxhe6?si=4fbfde36884645b3 Directed and produced by: @qwalityfilms

210: Releasing Tension to Fall Asleep

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html

209: Introduction to The Self Critical Person's 365 Guide to a Slightly Better Life

This is the introduction to my upcoming book, The Self Critical Person's 365 Guide to a Slightly Better Life. Learn more, preorder, and sign up for the email list at abigailgazda.com/books. Email opportunities and inquiries to abigail@heartsunleashed.com Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html