Men of Hope

Acceptance and Commitment Therapy with David Lach

Bernhard is joined by David Lach, mental health counselor for Catholic Charities of Idaho. Together, they discuss the approach of acceptance and commitment therapy (ACT), and how it aligns with scripture. Bernhard's website: threshmountains.com [http://threshmountains.com] Hopesgarden.com [http://Hopesgarden.com]

Jenny duBay's Novel on St. Catherine of Siena

Bernhard is joined again by Trauma-Informed Coach and Catholic author Jenny duBay, as they discuss Jenny's book World Between Worlds, and the mystical life of St. Catherine of Siena. Jenny's books: https://www.jennydubay.com/novels [https://www.jennydubay.com/novels] Jenny's free article on St. Catherine: https://www.createsoulspace.org/p/protective-boundaries-against-the [https://www.createsoulspace.org/p/protective-boundaries-against-the] Bernhard's website: threshmountains.com [http://threshmountains.com] Hopesgarden.com [http://Hopesgarden.com]

Pornography and Betrayal Trauma - Finding Hope, Courage and Connection

Bernhard is joined by Father Allen Hoffa as they discuss the worldwide pornography epidemic and provide hope for those struggling with a pornography addiction, as well as those experiencing betrayal trauma. Father Hoffa is actively involved with Integrity Restored, a ministry that seeks to assist individuals in breaking free from pornography, restore the integrity of these individuals, and heal families and relationships that have been affected by pornography addiction. Check out Integrity Restored here: Integrity Restored – Our mission at Integrity Restored is to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. [https://integrityrestored.com/] Bernhard's website: threshmountains.com [http://threshmountains.com] Hopesgarden.com [http://Hopesgarden.com]

Recognizing Covert Narcissism, Gaslighting, Abusive Behavior and How to Escape

In this episode, Bernhard is joined by Trauma-Informed Coach and Catholic author Jenny duBay. Together they discuss aspects of covert abusive behavior, how to see red flags of an abusive partner early in a relationship, and recognizing your own dignity and worth. Bernhard's website: threshmountains.com [http://threshmountains.com] Hopesgarden.com [http://Hopesgarden.com]

The Mother Wound and Sexual Addiction

In this episode, De Yarrison, foundress of You Are Made New Ministry and co-foundress of Hope's Garden, joins Bernhard to discuss how childhood wounds can have a lasting impact on men, and can be the root cause of sexual addiction. Resources mentioned: 1. Immanuel Journaling: https://youaremadenew.com/healing-activity/immanuel-journaling/ [https://youaremadenew.com/healing-activity/immanuel-journaling/] 2. The Soma of Healing Trauma Workshop: https://vimeo.com/1095748952/92daf330d5 [https://vimeo.com/1095748952/92daf330d5] Bernhard's website: threshmountains.com [http://threshmountains.com] Hopesgarden.com [http://Hopesgarden.com]